Moving to Norway from New York

moving to

What to Expect

Everything you need to know before relocating from New York to Norway — costs, safety, healthcare, and practical first steps.

If you moved from New York to Norway, you would find that Norway is 1.5% more expensive than New York. A $75,000 salary in New York would need to be roughly NOK742,251 in Norway to maintain the same lifestyle, and you’d need to navigate life in Norwegian Bokmål, Norwegian Nynorsk and Sami.

How Far Will Your Money Go?

What to expect for your wallet after moving from New York to Norway.

What does your salary buy?

$75,000 NOK742,251

To maintain the same standard of living in Norway

Calculate with your salary →

Where you'll feel the difference day-to-day

Restaurants

pay 26.2% more

Groceries

pay 5.5% less

Transportation

pay 36.2% more

Housing

pay 19.0% less

Childcare

pay 73.8% less

Entertainment and Sports

pay 9.8% more

See full cost of living breakdown
Exchange rate: 1 USD = 9.93 NOK (July 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

Cost of living by city

Cost of living varies a lot by city. Each figure is a city's overall cost of living as a percentage of New York City (the priciest, = 100%).

On average, cities in Norway cost about 10% less than cities in New York.

New York

Queens 73%
Ithaca 62%

Norway

Oslo 73%
Haugesund 64%

Compare cities head-to-head

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Who Else Is Making This Move?

How many people actually move from New York to Norway, based on official data.

Moved in 2023
897 ↓ 12% vs 2022

people moved from United States to Norway · OECD (latest data available)

Who's moving to Norway?

Top countries of origin for Norway's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

Key indicators for anyone considering a move from New York to Norway.

How's the healthcare?

Adult obesity rate Centers for Disease Control and Prevention (PLACES), 2022

share of adults with obesity

NY
29.9%
NO
23.1%

Norway performs significantly better than New York across all health & wellbeing metrics.

Will I have good infrastructure?

Internet access US Census Bureau (American Community Survey), 2023

share of households with internet

NY
89.7%
NO
99.0%

Norway performs significantly better than New York across all infrastructure metrics.

What are the job prospects?

Unemployment rate Bureau of Labor Statistics, 2025

percentage of the labour force without work

NY
4.4%
NO
3.6%
GDP per capita Bureau of Economic Analysis, 2024

a broad measure of economic output per person

NY
$91,992
NO
$90,500

Norway generally does better on employment & economy, though New York leads in gdp per capita.

Is it good for families?

Life expectancy OECD Regional Demography, 2022

average years of life at birth

NY
77.7 yrs
NO
82.5 yrs

Norway performs significantly better than New York across all family life metrics.

Data: Bureau of Economic Analysis, Bureau of Labor Statistics, Centers for Disease Control and Prevention (PLACES), OECD Regional Demography, US Census Bureau (American Community Survey)

What's the Climate Like?

Monthly averages — select a city to compare.

Albany Rain: 39.4 in/yr (1000 mm)
58° / 39°F

Avg. annual high / low

Oslo Rain: 30.0 in/yr (763 mm)
49° / 36°F

Avg. annual high / low

Months Albany Oslo
Jan–Mar 37°/19°F (2°/-7°C) 32°/22°F (0°/-6°C)
Apr–Jun 68°/47°F (20°/8°C) 59°/43°F (15°/6°C)
Jul–Sep 78°/58°F (26°/14°C) 66°/51°F (19°/10°C)
Oct–Dec 48°/31°F (9°/-1°C) 39°/30°F (4°/-1°C)
View all months
Month Albany Oslo
Jan 31°/15°F (-0.8°/-9.7°C) 29°/20°F (-1.8°/-6.8°C)
Feb 35°/17°F (1.4°/-8.2°C) 30°/20°F (-0.9°/-6.8°C)
Mar 44°/26°F (6.9°/-3.5°C) 38°/26°F (3.5°/-3.3°C)
Apr 58°/37°F (14.6°/2.9°C) 48°/33°F (9.1°/0.8°C)
May 69°/47°F (20.8°/8.4°C) 60°/44°F (15.8°/6.5°C)
Jun 78°/56°F (25.5°/13.6°C) 69°/51°F (20.4°/10.6°C)
Jul 82°/61°F (27.9°/16.3°C) 71°/54°F (21.5°/12.2°C)
Aug 80°/60°F (26.9°/15.5°C) 68°/52°F (20.1°/11.3°C)
Sep 72°/52°F (22.3°/10.9°C) 59°/46°F (15.1°/7.5°C)
Oct 60°/40°F (15.4°/4.2°C) 49°/39°F (9.3°/3.8°C)
Nov 48°/31°F (8.8°/-0.3°C) 38°/29°F (3.2°/-1.5°C)
Dec 36°/21°F (2.1°/-6.0°C) 31°/22°F (-0.5°/-5.6°C)

Data: National Weather Service National Weather Service, Norwegian Meteorological Institute Norwegian Meteorological Institute

Visitor Visa Requirements

Short-stay tourist visa rules between United States and Norway. To live, work, or study long-term in Norway, you'll need a separate residence or work visa — check Norway's immigration authority.

United States passport

United States passport holder visiting Norway

Visa Free
United States passport holders can enter Norway without a visa.
Norway passport

Norway passport holder visiting United States

Electronic Travel Authorisation
Norway passport holders need an electronic travel authorisation (ETA) to enter United States.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Norway than New York?

Costs in Norway and New York are broadly similar overall, though categories like rent and dining differ between cities.

How much money do I need to move to Norway?

Plan for at least 3 months of living expenses — roughly NOK185,563 in Norway on a $75,000 comparable salary — plus one-off moving costs (flights, shipping, a rental deposit, and visa fees).

Can I work remotely from Norway?

Usually fine from major cities in Norway. The harder questions are legal — digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

How is healthcare in Norway compared to New York?

Norway performs significantly better than New York across all health & wellbeing metrics.

What's the weather like in Norway compared to New York?

The average high temperature in Oslo is 49°F, compared to 58°F in Albany. Oslo receives around 30.0 in of rainfall per year, while Albany gets 39.4 in.

What language do they speak in Norway?

The official languages in Norway are Norwegian Bokmål, Norwegian Nynorsk and Sami. In New York, the official language is English.

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At a Glance

NO
Population 19,378,102 5,553,840
Currency United States Dollar ($) Norwegian Krone (NOK)
Languages English Norwegian Bokmål, Norwegian Nynorsk, Sami
Driving side Right Right
Calling code +1 +47
Time zones 11 1
Emergency number 911 112