Moving to Sweden from New Jersey

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What to Expect

Everything you need to know before relocating from New Jersey to Sweden — costs, safety, healthcare, and practical first steps.

If you moved from New Jersey to Sweden, you would find that Sweden is 18.3% cheaper than New Jersey. A $75,000 salary in New Jersey would need to be roughly SEK570,963 in Sweden to maintain the same lifestyle, and you’d need to navigate life in Swedish. Expect a noticeable climate shift — Stockholm averages 52°F vs 63°F in Trenton, making it significantly cooler.

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How Far Will Your Money Go?

What to expect for your wallet after moving from New Jersey to Sweden.

What does your salary buy?

$75,000 SEK570,963

To maintain the same standard of living in Sweden

Calculate with your salary →

Where you'll feel the difference day-to-day

Restaurants

pay 7.7% less

Groceries

pay 21.0% less

Transportation

pay 29.4% more

Housing

pay 45.9% less

Childcare

pay 88.6% less

Entertainment and Sports

pay 11.7% less

See full cost of living breakdown
Exchange rate: 1 USD = 9.71 SEK (July 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

Cost of living by city

Cost of living varies a lot by city. Each figure is a city's overall cost of living as a percentage of New York City (the priciest, = 100%).

On average, cities in Sweden cost about 35% less than cities in New Jersey.

New Jersey

Princeton 87%

Sweden

Vasteras 51%
Jonkoping 48%

Compare cities head-to-head

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Who Else Is Making This Move?

How many people actually move from New Jersey to Sweden, based on official data.

Moved in 2023
1,101 ↓ 12% vs 2022

people moved from United States to Sweden · OECD (latest data available)

Who's moving to Sweden?

Top countries of origin for Sweden's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

Key indicators for anyone considering a move from New Jersey to Sweden.

How's the healthcare?

Adult obesity rate Centers for Disease Control and Prevention (PLACES), 2022

share of adults with obesity

NJ
30.0%
SE
20.6%

Sweden performs significantly better than New Jersey across all health & wellbeing metrics.

Will I have good infrastructure?

Internet access US Census Bureau (American Community Survey), 2023

share of households with internet

NJ
91.9%
SE
88.0%

New Jersey performs better than Sweden across all infrastructure metrics.

What are the job prospects?

Unemployment rate Bureau of Labor Statistics, 2025

percentage of the labour force without work

NJ
4.5%
SE
7.6%
GDP per capita Bureau of Economic Analysis, 2024

a broad measure of economic output per person

NJ
$70,788
SE
$64,200

New Jersey performs better than Sweden across all employment & economy metrics.

Is it good for families?

Life expectancy OECD Regional Demography, 2022

average years of life at birth

NJ
77.5 yrs
SE
82.7 yrs

Sweden performs significantly better than New Jersey across all family life metrics.

Data: Bureau of Economic Analysis, Bureau of Labor Statistics, Centers for Disease Control and Prevention (PLACES), OECD Regional Demography, US Census Bureau (American Community Survey)

What's the Climate Like?

Monthly averages — select a city to compare.

Trenton Rain: 46.5 in/yr (1180 mm)
63° / 44°F

Avg. annual high / low

Stockholm Rain: 21.5 in/yr (546 mm)
52° / 41°F

Avg. annual high / low

Months Trenton Stockholm
Jan–Mar 44°/27°F (7°/-3°C) 36°/28°F (2°/-2°C)
Apr–Jun 71°/51°F (22°/10°C) 61°/45°F (16°/7°C)
Jul–Sep 82°/62°F (28°/17°C) 69°/56°F (21°/13°C)
Oct–Dec 54°/36°F (12°/2°C) 43°/36°F (6°/2°C)
View all months
Month Trenton Stockholm
Jan 39°/23°F (3.9°/-4.9°C) 34°/27°F (1.0°/-2.9°C)
Feb 42°/26°F (5.7°/-3.4°C) 34°/26°F (1.2°/-3.2°C)
Mar 51°/32°F (10.5°/-0.1°C) 40°/30°F (4.7°/-1.1°C)
Apr 61°/41°F (16.3°/5.0°C) 51°/37°F (10.7°/2.6°C)
May 72°/51°F (22.1°/10.3°C) 62°/45°F (16.5°/7.1°C)
Jun 81°/60°F (27.1°/15.7°C) 69°/53°F (20.8°/11.6°C)
Jul 85°/66°F (29.6°/18.9°C) 74°/59°F (23.6°/14.8°C)
Aug 84°/64°F (28.7°/17.9°C) 72°/58°F (22.1°/14.2°C)
Sep 76°/56°F (24.5°/13.6°C) 62°/50°F (16.6°/10.2°C)
Oct 65°/44°F (18.3°/6.8°C) 50°/42°F (10.1°/5.5°C)
Nov 54°/37°F (12.5°/2.7°C) 42°/35°F (5.4°/1.9°C)
Dec 43°/28°F (6.2°/-2.4°C) 36°/30°F (2.5°/-1.2°C)

Data: National Weather Service National Weather Service, Swedish Meteorological and Hydrological Institute (SMHI) Swedish Meteorological and Hydrological Institute (SMHI)

Visitor Visa Requirements

Short-stay tourist visa rules between United States and Sweden. To live, work, or study long-term in Sweden, you'll need a separate residence or work visa — check Sweden's immigration authority.

United States passport

United States passport holder visiting Sweden

Visa Free
United States passport holders can enter Sweden without a visa.
Sweden passport

Sweden passport holder visiting United States

Electronic Travel Authorisation
Sweden passport holders need an electronic travel authorisation (ETA) to enter United States.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Sweden than New Jersey?

Yes — Sweden is on average about 22% cheaper than New Jersey. City-level variation can be significant.

How much money do I need to move to Sweden?

Plan for at least 3 months of living expenses — roughly SEK142,741 in Sweden on a $75,000 comparable salary — plus one-off moving costs (flights, shipping, a rental deposit, and visa fees).

Can I work remotely from Sweden?

Usually fine from major cities in Sweden. The harder questions are legal — digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

How is healthcare in Sweden compared to New Jersey?

Sweden performs significantly better than New Jersey across all health & wellbeing metrics.

What's the weather like in Sweden compared to New Jersey?

The average high temperature in Stockholm is 52°F, compared to 63°F in Trenton. Stockholm receives around 21.5 in of rainfall per year, while Trenton gets 46.5 in.

What language do they speak in Sweden?

The official language in Sweden is Swedish. In New Jersey, the official language is English.

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At a Glance

SE
Population 8,791,894 10,483,647
Currency United States Dollar ($) Swedish Krona (SEK)
Languages English Swedish
Driving side Right Right
Calling code +1 +46
Time zones 11 1
Emergency number 911 112