Moving to South Africa from Cook Islands

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What to Expect

A comprehensive look at what changes when you move from Cook Islands to South Africa — from daily expenses to quality of life.

If you moved from Cook Islands to South Africa.

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Key Indicator Comparison

How Cook Islands and South Africa stack up on safety, healthcare, jobs, and infrastructure.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

CK
3.5
ZA
45.5
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

CK
17.6
ZA
24.5

Cook Islands performs better than South Africa across all safety metrics.

How's the healthcare?

Doctors per 10,000 people United Nations SDG Indicators, 2021

affects wait times and access to care

CK
13.4
ZA
8.1
Health coverage index United Nations SDG Indicators, 2021

WHO index from 0–100 measuring essential service access

CK
46
ZA
71

Cook Islands generally does better on health & wellbeing, though South Africa leads in health coverage index.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

CK
18.2
ZA
3.3

Cook Islands performs better than South Africa across all infrastructure metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

CK
13.1%
ZA
28.0%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

CK
$15,600
ZA
$14,300

Cook Islands performs better than South Africa across all employment & economy metrics.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

CK
77.1 yrs
ZA
65.3 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

CK
15.9
ZA
25.9

Cook Islands generally does better on family life, though South Africa leads in education spending.

Data: The World Factbook, United Nations SDG Indicators

Visitor Visa Requirements

Short-stay tourist visa rules between Cook Islands and South Africa. To live, work, or study long-term in South Africa, you'll need a separate residence or work visa — check South Africa's immigration authority.

South Africa passport

South Africa passport holder visiting Cook Islands

Visa Free
South Africa passport holders can enter Cook Islands without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from South Africa?

With 3.3 fixed broadband subscriptions per 100 people, South Africa can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in Cook Islands and South Africa.

Is South Africa safe for expats?

Cook Islands performs better than South Africa across all safety metrics. The homicide rate in South Africa is 45.5 per 100,000 people, compared to 3.5 in Cook Islands.

How is healthcare in South Africa compared to Cook Islands?

Cook Islands generally does better on health & wellbeing, though South Africa leads in health coverage index. There are 8.1 doctors per 10,000 people in South Africa, compared to 13.4 in Cook Islands. South Africa scores 71 on the WHO universal health coverage index (Cook Islands: 46).

What language do they speak in South Africa?

The official languages in South Africa are Afrikaans, English, Northern Sotho, Southern Ndebele, Southern Sotho, Swazi, Tsonga, Tswana, Venda, Xhosa and Zulu. In Cook Islands, the official languages are Cook Islands Māori and English.

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At a Glance

CK ZA
Population 8,128 57,516,665
Currency New Zealand Dollar (NZ$) South African Rand (ZAR)
Languages Cook Islands Māori, English Afrikaans, English, Northern Sotho, Southern Ndebele, Southern Sotho, Swazi, Tsonga, Tswana, Venda, Xhosa, Zulu
Driving side Left Left
Calling code +682 +27
Time zones 1 1
Emergency number 10111