Moving to French Polynesia from Cook Islands
What to Expect
Everything you need to know before relocating from Cook Islands to French Polynesia — costs, safety, healthcare, and practical first steps.
If you moved from Cook Islands to French Polynesia, and you’d need to navigate life in French. You’ll also switch from driving on the left to the right.
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Key Indicator Comparison
Key indicators for anyone considering a move from Cook Islands to French Polynesia.
Is it safe?
per 100,000 people per year
French Polynesia performs significantly better than Cook Islands across all safety metrics.
How's the healthcare?
share of adults with obesity
French Polynesia performs significantly better than Cook Islands across all health & wellbeing metrics.
Will I have good infrastructure?
fixed broadband subscriptions — key for remote work
share of households with internet
French Polynesia performs significantly better than Cook Islands across all infrastructure metrics.
What are the job prospects?
percentage of the labour force without work
French Polynesia performs significantly better than Cook Islands across all employment & economy metrics.
Is it good for families?
average years of life at birth
deaths per 1,000 live births — lower is better
French Polynesia performs significantly better than Cook Islands across all family life metrics.
Sources: The World Factbook (2005–2022), United Nations SDG Indicators (2009–2022), World Bank (2023–2025), World Health Organization (2024). How we calculate this
Frequently Asked Questions
Can I work remotely from French Polynesia?
Internet is rarely the blocker — French Polynesia has 35.5 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.
Is French Polynesia safe for expats?
French Polynesia performs significantly better than Cook Islands across all safety metrics. The homicide rate in French Polynesia is 0.3 per 100,000 people, compared to 3.5 in Cook Islands.
How is healthcare in French Polynesia compared to Cook Islands?
French Polynesia performs significantly better than Cook Islands across all health & wellbeing metrics.
What language do they speak in French Polynesia?
The official language in French Polynesia is French. In Cook Islands, the official languages are Cook Islands Māori and English.
