Moving to Cook Islands from Bahamas

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What to Expect

A comprehensive look at what changes when you move from Bahamas to Cook Islands — from daily expenses to quality of life.

If you moved from Bahamas to Cook Islands.

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Key Indicator Comparison

How Bahamas and Cook Islands stack up on safety, healthcare, jobs, and infrastructure.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

BS
31.2
CK
3.5
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

BS
16.2
CK
17.6

Bahamas generally does better on safety, though Cook Islands leads in homicide rate.

How's the healthcare?

Doctors per 10,000 people United Nations SDG Indicators, 2019

affects wait times and access to care

BS
18.5
CK
13.4
Health coverage index United Nations SDG Indicators, 2021

WHO index from 0–100 measuring essential service access

BS
77
CK
46

Bahamas performs better than Cook Islands across all health & wellbeing metrics.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

BS
20.5
CK
18.2

Bahamas performs better than Cook Islands across all infrastructure metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

BS
9.2%
CK
13.1%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

BS
$32,000
CK
$15,600

Bahamas performs better than Cook Islands across all employment & economy metrics.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

BS
76.1 yrs
CK
77.1 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

BS
12.8
CK
15.9

Cook Islands generally does better on family life, though Bahamas leads in infant mortality.

Data: The World Factbook, United Nations SDG Indicators

Visitor Visa Requirements

Short-stay tourist visa rules between Bahamas and Cook Islands. To live, work, or study long-term in Cook Islands, you'll need a separate residence or work visa — check Cook Islands's immigration authority.

Bahamas passport

Bahamas passport holder visiting Cook Islands

Visa Free
Bahamas passport holders can enter Cook Islands without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Cook Islands?

With 18.2 fixed broadband subscriptions per 100 people, Cook Islands can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in Bahamas and Cook Islands.

Is Cook Islands safe for expats?

Bahamas generally does better on safety, though Cook Islands leads in homicide rate. The homicide rate in Cook Islands is 3.5 per 100,000 people, compared to 31.2 in Bahamas.

How is healthcare in Cook Islands compared to Bahamas?

Bahamas performs better than Cook Islands across all health & wellbeing metrics. There are 13.4 doctors per 10,000 people in Cook Islands, compared to 18.5 in Bahamas. Cook Islands scores 46 on the WHO universal health coverage index (Bahamas: 77).

What language do they speak in Cook Islands?

The official languages in Cook Islands are Cook Islands Māori and English. In Bahamas, the official language is English.

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At a Glance

BS CK
Population 355,608 8,128
Currency Bahamian Dollar (BSD) New Zealand Dollar (NZ$)
Languages English Cook Islands Māori, English
Driving side Left Left
Calling code +1242 +682
Time zones 1 1