Moving to Oregon from Alabama

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What to Expect

Everything you need to know before relocating from Alabama to Oregon — costs, safety, healthcare, and practical first steps.

If you moved from Alabama to Oregon, you would find that Oregon is 11.5% more expensive than Alabama. A $75,000 salary in Alabama would need to be roughly $85,819 in Oregon to maintain the same lifestyle. Expect a noticeable climate shift — Salem averages 64°F vs 76°F in Montgomery, making it significantly cooler.

How Far Will Your Money Go?

What to expect for your wallet after moving from Alabama to Oregon.

What does your salary buy?

$75,000 $85,819

To maintain the same standard of living in Oregon

Calculate with your salary →

Where you'll feel the difference day-to-day

Restaurants

pay 10.7% more

Groceries

pay 1.7% more

Transportation

pay 16.5% more

Housing

pay 24.9% more

Childcare

pay 2.9% more

Entertainment and Sports

pay 14.8% more

See full cost of living breakdown

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

Key Indicator Comparison

Key indicators for anyone considering a move from Alabama to Oregon.

Is it safe?

Violent crime rate FBI Uniform Crime Reporting, 2023

incidents per 100,000 people per year

AL
397
OR
323
Property crime rate FBI Uniform Crime Reporting, 2023

incidents per 100,000 people per year

AL
1671
OR
2566

Alabama generally does better on safety, though Oregon leads in violent crime rate.

How's the healthcare?

Uninsured rate US Census Bureau (American Community Survey), 2023

share of people without health insurance

AL
9.0%
OR
6.1%
Adult obesity rate Centers for Disease Control and Prevention (PLACES), 2022

share of adults with obesity

AL
39.6%
OR
31.9%

Oregon performs significantly better than Alabama across all health & wellbeing metrics.

What about housing?

Median home value US Census Bureau (American Community Survey), 2023

typical price of a home

AL
$195,100
OR
$454,200
Median rent US Census Bureau (American Community Survey), 2023

typical monthly gross rent

AL
$963
OR
$1,450

Alabama performs better than Oregon across all what about housing? metrics.

Will I have good infrastructure?

Internet access US Census Bureau (American Community Survey), 2023

share of households with internet

AL
85.9%
OR
91.8%
Average commute US Census Bureau (American Community Survey), 2023

minutes each way to work

AL
25 min
OR
23 min

Oregon performs significantly better than Alabama across all infrastructure metrics.

What are the job prospects?

Unemployment rate Bureau of Labor Statistics, 2025

percentage of the labour force without work

AL
2.3%
OR
5.1%
GDP per capita Bureau of Economic Analysis, 2024

a broad measure of economic output per person

AL
$49,225
OR
$61,622

Oregon generally does better on employment & economy, though Alabama leads in unemployment rate.

Is it good for families?

Life expectancy OECD Regional Demography, 2020

average years of life at birth

AL
73.2 yrs
OR
78.8 yrs
Bachelor's degree or higher US Census Bureau (American Community Survey), 2023

share of adults with a 4-year college degree

AL
18%
OR
26%

Oregon performs significantly better than Alabama across all family life metrics.

Data: Bureau of Economic Analysis, Bureau of Labor Statistics, Centers for Disease Control and Prevention (PLACES), FBI Uniform Crime Reporting, OECD Regional Demography, US Census Bureau (American Community Survey)

What's the Climate Like?

Monthly averages — select a city to compare.

Montgomery Rain: 53.1 in/yr (1348 mm)
76° / 54°F

Avg. annual high / low

Salem Rain: 39.7 in/yr (1008 mm)
64° / 42°F

Avg. annual high / low

Months Montgomery Salem
Jan–Mar 63°/40°F (17°/4°C) 52°/36°F (11°/2°C)
Apr–Jun 84°/60°F (29°/16°C) 68°/45°F (20°/7°C)
Jul–Sep 90°/69°F (32°/21°C) 80°/51°F (27°/11°C)
Oct–Dec 69°/45°F (21°/7°C) 54°/38°F (12°/3°C)
View all months
Month Montgomery Salem
Jan 57°/36°F (14.1°/2.1°C) 48°/35°F (8.7°/1.5°C)
Feb 62°/39°F (16.6°/4.0°C) 52°/35°F (10.9°/1.4°C)
Mar 70°/45°F (20.9°/7.4°C) 56°/37°F (13.6°/2.9°C)
Apr 77°/52°F (24.8°/10.9°C) 61°/40°F (16.2°/4.2°C)
May 84°/61°F (28.9°/15.9°C) 68°/45°F (19.9°/7.1°C)
Jun 90°/68°F (32.1°/20.1°C) 74°/49°F (23.3°/9.6°C)
Jul 92°/71°F (33.4°/21.9°C) 82°/53°F (27.8°/11.7°C)
Aug 92°/71°F (33.3°/21.7°C) 82°/53°F (28.0°/11.6°C)
Sep 87°/65°F (30.7°/18.4°C) 77°/48°F (24.9°/9.1°C)
Oct 78°/53°F (25.7°/11.9°C) 64°/42°F (17.8°/5.7°C)
Nov 69°/44°F (20.6°/6.6°C) 53°/38°F (11.4°/3.6°C)
Dec 60°/37°F (15.3°/3.0°C) 46°/34°F (7.9°/1.1°C)

Data: National Weather Service National Weather Service

Frequently Asked Questions

Is it cheaper to live in Oregon than Alabama?

No — Oregon is on average about 14% more expensive than Alabama. City-level variation matters.

How much money do I need to move to Oregon?

Plan for at least 3 months of living expenses — roughly $21,455 in Oregon on a $75,000 comparable salary — plus one-off moving costs (movers, a truck rental, and a rental deposit).

Is Oregon safe?

Alabama generally does better on safety, though Oregon leads in violent crime rate.

How is healthcare in Oregon compared to Alabama?

Oregon performs significantly better than Alabama across all health & wellbeing metrics.

What's the weather like in Oregon compared to Alabama?

The average high temperature in Salem is 64°F, compared to 76°F in Montgomery. Salem receives around 39.7 in of rainfall per year, while Montgomery gets 53.1 in.

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