United Kingdom is about 1,032 times bigger than Cook Islands.

Cook Islands is approximately 236 sq km, while United Kingdom is approximately 243,610 sq km, making United Kingdom 103,125% larger than Cook Islands. Meanwhile, the population of Cook Islands is ~8,128 people (67.8 million more people live in United Kingdom).
This to-scale comparison of Cook Islands vs. United Kingdom uses the Mercator projection, which distorts the size of regions near the poles. Learn more.

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