Country size comparison
compared to
Panama is about 320 times bigger than Cook Islands.
Cook Islands is approximately 236 sq km, while Panama is approximately 75,420 sq km, making Panama 31,858% larger than Cook Islands. Meanwhile, the population of Cook Islands is ~8,128 people (4.3 million more people live in Panama).
Tip:
This to-scale comparison of
Cook Islands
vs.
Panama
uses the Mercator projection, which distorts the size of regions near the poles.
Try dragging the outline to reposition.
Compare further: Panama vs. Cook Islands
Flip Comparison · See true size
See Panama on top of Cook Islands
→
Quality of Life Comparison · 6 statistics
Make 56.4% less money in Cook Islands
→
Cost of Living Comparison · 7 categories - 2026 data
Cook Islands is 12.6% more expensive than Panama overall
→
Moving from Panama to Cook Islands · Cost, visas & climate
Compare cost of living, salary and climate.
→
Our free app, MapSize by MyLifeElsewhere — compare any two places, to scale on your mobile device.