Cook Islands is about 557 times smaller than Alabama.

Alabama is approximately 131,426 sq km, while Cook Islands is approximately 236 sq km, making Cook Islands 0.18% the size of Alabama. Meanwhile, the population of Alabama is ~4.8 million people (4.8 million fewer people live in Cook Islands).
This to-scale comparison of Alabama vs. Cook Islands uses the Mercator projection, which distorts the size of regions near the poles. Learn more.

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