Cost of living comparison

Turkmenistan

compared to

Honduras

Honduras vs. Turkmenistan Cost of Living Summary

Honduras is 45.2% cheaper than Turkmenistan overall.

Restaurants: pay 56.2% less in Honduras
Groceries: pay 55.5% less in Honduras
Transportation: pay 63.9% more in Honduras
Housing: pay 58.0% less in Honduras
Childcare: pay 59.2% more in Honduras
Entertainment and Sports: pay 66.0% less in Honduras
Clothing: pay 59.9% less in Honduras

The cost of transportation and childcare in Honduras are more expensive than in Turkmenistan. Expenses including entertainment and sports, clothing, housing, restaurants, and groceries are lower in Honduras.

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Honduras vs. Turkmenistan Cost Breakdown

If you lived in Honduras instead of Turkmenistan, you would:

Display currency: USD

pay 56.2% less for restaurants

	Turkmenistan	Honduras
Basic meal with drink at inexpensive restaurant	$31.43 TMT110.31	$7.63 HNL205.22	-75.7%
Fast food combo meal McDonalds, or similar	$12.86 TMT45.13	$8.42 HNL226.39	-34.5%
Bottle of Coca-Cola (11 fl. oz)	$1.57 TMT5.52	$1.02 HNL27.50	-34.9%
Bottle of water (11 fl. oz)	$0.86 TMT3.01	$0.88 HNL23.63	+2.5%
Average			-56.2%

Turkmenistan vs. Honduras - Cost of restaurants

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pay 55.5% less for groceries

	Turkmenistan	Honduras
Bread 1 loaf	$2.04 TMT7.15	$2.36 HNL63.49	+16.0%
Local cheese (8 oz)	$18.82 TMT66.06	$4.44 HNL119.37	-76.4%
Milk (1 gallon)	$17.09 TMT59.98	$5.41 HNL145.50	-68.3%
Eggs 1 dozen	$6.00 TMT21.06	$2.05 HNL55.10	-65.8%
Boneless chicken breast (1 lb)	$9.07 TMT31.84	$2.85 HNL76.54	-68.6%
Apples (1 lb)	$2.30 TMT8.07	$1.61 HNL43.27	-30.0%
Bananas (1 lb)	$3.84 TMT13.49	$0.59 HNL15.80	-84.7%
Oranges (1 lb)	$3.40 TMT11.94	$0.99 HNL26.56	-71.0%
Tomatoes (1 lb)	$1.67 TMT5.87	$0.65 HNL17.41	-61.3%
Potatoes (1 lb)	$1.04 TMT3.64	$0.90 HNL24.26	-13.0%
Onions (1 lb)	$0.65 TMT2.27	$0.89 HNL24.00	+37.8%
Average			-55.5%

Turkmenistan vs. Honduras - Cost of groceries

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pay 63.9% more for transportation

	Turkmenistan	Honduras
Gasoline (1 gallon)	$1.62 TMT5.69	$4.12 HNL110.85	+154.2%
Monthly public transit pass	$10.00 TMT35.10	$35.76 HNL961.35	+257.6%
New Volkswagen Golf 1.4 (standard edition)	$43,928.57 TMT154K	$21,409.36 HNL576K	-51.3%
Taxi trip in downtown area (5 miles)	$9.71 TMT34.10	$18.53 HNL498.20	+90.8%
Average			+63.9%

Turkmenistan vs. Honduras - Cost of transportation

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pay 58.0% less for housing

	Turkmenistan	Honduras
Internet connection 50 mbps or faster, cable/dsl	$102.86 TMT361.03	$59.26 HNL1,593.25	-42.4%
1-Bedroom apartment in downtown area	$1,414.29 TMT4,964.14	$620.19 HNL16,674.00	-56.1%
1-Bedroom apartment outside city center	$1,000.00 TMT3,510.00	$479.00 HNL12,877.88	-52.1%
Utilities for two (700 sq ft apartment) including electric, gas, water, heating	$436.97 TMT1,533.78	$103.84 HNL2,791.72	-76.2%
Average			-58.0%

Turkmenistan vs. Honduras - Cost of housing

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pay 59.2% more for childcare

	Turkmenistan	Honduras
Private preschool for 1 child, monthly	$22.86 TMT80.23	$290.83 HNL7,818.90	+1172.4%
Middle school for 1 child, two semesters	$24,807.14 TMT87,073.07	$4,943.05 HNL133K	-80.1%
Average			+59.2%

Turkmenistan vs. Honduras - Cost of childcare

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pay 66.0% less for entertainment and sports

	Turkmenistan	Honduras
Domestic/local beer (1 pint)	$5.71 TMT20.06	$1.83 HNL49.11	-68.0%
Cappuccino in mid-range area	$6.79 TMT23.82	$2.98 HNL80.04	-56.1%
Pack of cigarettes Marlboro or similar	$25.71 TMT90.26	$2.99 HNL80.29	-88.4%
Monthly membership at local gym	$195.24 TMT685.29	$45.04 HNL1,210.92	-76.9%
Movie ticket to theater/cinema	$8.57 TMT30.09	$5.64 HNL151.73	-34.2%
Average			-66.0%

Turkmenistan vs. Honduras - Cost of entertainment and sports

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pay 59.9% less for clothing

	Turkmenistan	Honduras
Regular jeans Levi's brand	$55.71 TMT195.56	$55.59 HNL1,494.58	-0.2%
Regular dress from H&M or similar store	$114.29 TMT401.14	$36.60 HNL983.94	-68.0%
Running shoes Nike or Adidas	$364.29 TMT1,278.64	$73.51 HNL1,976.29	-79.8%
Men's business shoes (leather)	$192.86 TMT676.93	$77.25 HNL2,076.89	-59.9%
Average			-59.9%

Turkmenistan vs. Honduras - Cost of clothing

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We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this

Compare further: Turkmenistan vs. Honduras

Salary Calculator · Free tool

What salary would you need in Honduras?

Quality of Life Comparison · 19 statistics

Be 2.3 times more likely to have internet access in Honduras

Size Comparison · See true size

Turkmenistan is about 4.3 times bigger than Honduras.

Moving from Turkmenistan to Honduras · Cost, visas & climate

Compare cost of living, salary and climate.

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