Cost of living comparison

compared to

Tegucigalpa vs. Ashgabat Cost of Living Summary

Tegucigalpa is 2.1 times more expensive than Ashgabat.

Restaurants: pay 33.7% less in Tegucigalpa
Groceries: pay 56.1% less in Tegucigalpa
Transportation: pay 93.6% more in Tegucigalpa
Housing: pay 72.5% less in Tegucigalpa
Childcare: pay 10.8 times more in Tegucigalpa
Entertainment and Sports: pay 75.5% less in Tegucigalpa
Clothing: pay 52.6% less in Tegucigalpa

The cost of childcare and transportation in Tegucigalpa are more expensive than in Ashgabat. Expenses including entertainment and sports, housing, groceries, clothing, and restaurants are lower in Tegucigalpa. Notably, childcare and transportation are significantly more expensive in Tegucigalpa.

Tegucigalpa vs. Ashgabat Cost Breakdown

If you lived in Tegucigalpa instead of Ashgabat, you would:

Display currency: USD

pay 33.7% less for restaurants

	Ashgabat	Tegucigalpa
Basic meal with drink at inexpensive restaurant	$34.29 TMT120.34	$5.86 HNL153.78	-82.9%
Fast food combo meal McDonalds, or similar	$13.57 TMT47.64	$7.62 HNL200.03	-43.9%
Bottle of Coca-Cola (11 fl. oz)	$2.32 TMT8.13	$1.21 HNL31.88	-47.6%
Bottle of water (11 fl. oz)	$0.80 TMT2.81	$1.12 HNL29.33	+39.6%
Average			-33.7%

Ashgabat vs. Tegucigalpa - Cost of restaurants

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pay 56.1% less for groceries

	Ashgabat	Tegucigalpa
Bread 1 loaf	$1.68 TMT5.89	$2.09 HNL55.01	+24.7%
Local cheese (8 oz)	$20.00 TMT70.20	$3.31 HNL86.86	-83.5%
Milk (1 gallon)	$18.21 TMT63.90	$5.33 HNL140.05	-70.7%
Eggs 1 dozen	$6.17 TMT21.66	$2.06 HNL54.01	-66.7%
Boneless chicken breast (1 lb)	$8.42 TMT29.57	$1.71 HNL44.89	-79.7%
Apples (1 lb)	$2.46 TMT8.64	$1.09 HNL28.61	-55.7%
Bananas (1 lb)	$4.00 TMT14.06	$0.67 HNL17.53	-83.3%
Oranges (1 lb)	$3.47 TMT12.17	$0.52 HNL13.61	-85.0%
Tomatoes (1 lb)	$1.60 TMT5.63	$0.68 HNL17.95	-57.4%
Potatoes (1 lb)	$0.91 TMT3.18	$0.89 HNL23.34	-2.0%
Onions (1 lb)	$0.81 TMT2.84	$0.35 HNL9.07	-57.3%
Average			-56.1%

Ashgabat vs. Tegucigalpa - Cost of groceries

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pay 93.6% more for transportation

	Ashgabat	Tegucigalpa
Gasoline (1 gallon)	$1.62 TMT5.69	$3.95 HNL103.69	+143.4%
Monthly public transit pass	$8.57 TMT30.09	??
New Volkswagen Golf 1.4 (standard edition)	$43,928.57 TMT154,189.29	$19,045.00 HNL500,078.03	-56.6%
Taxi trip in downtown area (5 miles)	$9.71 TMT34.10	$28.57 HNL750.12	+194.1%
Average			+93.6%

Ashgabat vs. Tegucigalpa - Cost of transportation

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pay 72.5% less for housing

	Ashgabat	Tegucigalpa
Internet connection 50 mbps or faster, cable/dsl	$102.86 TMT361.03	$40.77 HNL1,070.61	-60.4%
1-Bedroom apartment in downtown area	$1,128.57 TMT3,961.29	$279.33 HNL7,334.48	-75.2%
1-Bedroom apartment outside city center	$750.00 TMT2,632.50	$234.89 HNL6,167.63	-68.7%
Utilities for two (700 sq ft apartment) including electric, gas, water, heating	$436.97 TMT1,533.78	$62.32 HNL1,636.26	-85.7%
Average			-72.5%

Ashgabat vs. Tegucigalpa - Cost of housing

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pay 10.8 times more for childcare

	Ashgabat	Tegucigalpa
Private preschool for 1 child, monthly	$22.86 TMT80.23	$247.59 HNL6,501.01	+983.2%
Middle school for 1 child, two semesters	$25,714.29 TMT90,257.14	??
Average			+983.2%

Ashgabat vs. Tegucigalpa - Cost of childcare

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pay 75.5% less for entertainment and sports

	Ashgabat	Tegucigalpa
Domestic/local beer (1 pint)	$5.14 TMT18.05	$1.14 HNL30.00	-77.8%
Cappuccino in mid-range area	$7.05 TMT24.75	$2.28 HNL59.85	-67.7%
Pack of cigarettes Marlboro or similar	$25.71 TMT90.26	$2.48 HNL65.01	-90.4%
Monthly membership at local gym	$195.24 TMT685.29	$35.80 HNL940.15	-81.7%
Movie ticket to theater/cinema	$14.29 TMT50.14	$5.71 HNL150.02	-60.0%
Average			-75.5%

Ashgabat vs. Tegucigalpa - Cost of entertainment and sports

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pay 52.6% less for clothing

	Ashgabat	Tegucigalpa
Regular jeans Levi's brand	$65.71 TMT230.66	$45.71 HNL1,200.19	-30.4%
Regular dress from H&M or similar store	$121.43 TMT426.21	$35.55 HNL933.48	-70.7%
Running shoes Nike or Adidas	$300.00 TMT1,053.00	$107.92 HNL2,833.78	-64.0%
Men's business shoes (leather)	$185.71 TMT651.86	$101.57 HNL2,667.08	-45.3%
Average			-52.6%

Ashgabat vs. Tegucigalpa - Cost of clothing

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The statistics used to build this comparison are calculated using data from users just like you. We average the price of thousands of data points entered by users across the world. Learn more about our data sources. Page last updated: December 2025

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