Cost of living comparison
compared to
Quito vs. Salalah Cost of Living Summary
Quito is 17.6% more expensive than Salalah.
Quito vs. Salalah Cost Breakdown
If you lived in Quito instead of Salalah, you would:
pay 7.5% more for restaurants
|
Salalah
|
Quito
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$5.20
OMR2.000
|
$6.00
|
|
|
Fast food combo meal
McDonalds, or similar
|
$13.00
OMR5.000
|
$7.67
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$0.88
OMR0.340
|
$1.40
|
|
| Bottle of water (11 fl. oz) |
$0.26
OMR0.100
|
$1.12
|
|
Salalah vs. Quito - Cost of restaurants
pay 9.5% less for groceries
|
Salalah
|
Quito
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$1.25
OMR0.480
|
$1.57
|
|
| Local cheese (8 oz) |
$2.34
OMR0.900
|
$3.21
|
|
| Milk (1 gallon) |
$7.38
OMR2.840
|
$4.29
|
|
|
Eggs
1 dozen
|
$1.87
OMR0.720
|
$2.14
|
|
| Boneless chicken breast (1 lb) |
$2.12
OMR0.820
|
$2.55
|
|
| Apples (1 lb) |
$0.88
OMR0.340
|
$1.03
|
|
| Bananas (1 lb) |
$0.83
OMR0.320
|
$0.55
|
|
| Oranges (1 lb) |
$0.94
OMR0.360
|
$0.59
|
|
| Tomatoes (1 lb) |
$0.83
OMR0.320
|
$0.50
|
|
| Potatoes (1 lb) |
$0.67
OMR0.260
|
$0.55
|
|
| Onions (1 lb) |
$0.47
OMR0.180
|
$0.47
|
|
Salalah vs. Quito - Cost of groceries
pay 11.9% less for transportation
|
Salalah
|
Quito
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$2.36
OMR0.910
|
$3.17
|
|
| Monthly public transit pass |
$54.62
OMR21.000
|
$21.00
|
|
| New Volkswagen Golf 1.4 (standard edition) |
$20,806.89
OMR8,000.250
|
$21,000.00
|
|
| Taxi trip in downtown area (5 miles) |
$12.68
OMR4.880
|
$13.50
|
|
Salalah vs. Quito - Cost of transportation
pay 26.3% more for housing
|
Salalah
|
Quito
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
$74.56
OMR28.670
|
$28.45
|
|
| 1-Bedroom apartment in downtown area |
$247.08
OMR95.000
|
$482.78
|
|
| 1-Bedroom apartment outside city center |
$208.07
OMR80.000
|
$313.44
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$59.67
OMR22.940
|
$21.90
|
|
Salalah vs. Quito - Cost of housing
pay 5.7 times more for childcare
|
Salalah
|
Quito
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly |
$104.03
OMR40.000
|
$743.00
|
|
| Middle school for 1 child, two semesters |
$1,950.65
OMR750.020
|
$8,951.43
|
|
Salalah vs. Quito - Cost of childcare
pay 27.8% less for entertainment and sports
|
Salalah
|
Quito
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$9.10
OMR3.500
|
$3.50
|
|
| Cappuccino in mid-range area |
$6.24
OMR2.400
|
$3.38
|
|
|
Pack of cigarettes
Marlboro or similar
|
$5.98
OMR2.300
|
$6.00
|
|
| Monthly membership at local gym |
$39.74
OMR15.280
|
$46.22
|
|
| Movie ticket to theater/cinema |
$7.80
OMR3.000
|
$6.40
|
|
Salalah vs. Quito - Cost of entertainment and sports
pay 2.1 times more for clothing
|
Salalah
|
Quito
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
$28.61
OMR11.000
|
$70.10
|
|
|
Regular dress
from H&M or similar store
|
$31.21
OMR12.000
|
$49.62
|
|
|
Running shoes
Nike or Adidas
|
$58.52
OMR22.500
|
$115.66
|
|
| Men's business shoes (leather) |
$45.52
OMR17.500
|
$107.92
|
|
Salalah vs. Quito - Cost of clothing
We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this
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