Cost of living comparison
compared to
Sao Tome and Principe vs. Portugal Cost of Living Summary
Sao Tome and Principe is 2.9% cheaper than Portugal overall.
- Restaurants
-
pay 32.4% more in Sao Tome and Principe
- Groceries
-
pay 57.0% more in Sao Tome and Principe
- Transportation
-
pay 14.3% less in Sao Tome and Principe
- Housing
-
pay 19.0% less in Sao Tome and Principe
- Entertainment and Sports
-
pay 8.0% more in Sao Tome and Principe
- Clothing
-
pay 81.5% less in Sao Tome and Principe
The cost of groceries, restaurants, and entertainment and sports in Sao Tome and Principe are more expensive than in Portugal. Expenses including clothing, housing, and transportation are lower in Sao Tome and Principe.
Sao Tome and Principe vs. Portugal Cost Breakdown
If you lived in Sao Tome and Principe instead of Portugal, you would:
pay 32.4% more for restaurants
|
Portugal
|
Sao Tome and Principe
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$13.13
€11.33
|
$29.20
STD650,623
|
|
|
Fast food combo meal
McDonalds, or similar
|
$9.44
€8.14
|
$11.68
STD260,249
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$1.93
€1.66
|
$1.92
STD42,768
|
|
| Bottle of water (11 fl. oz) |
$1.40
€1.20
|
$1.17
STD26,025
|
|
Portugal vs. Sao Tome and Principe - Cost of restaurants
pay 57.0% more for groceries
|
Portugal
|
Sao Tome and Principe
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$1.52
€1.31
|
$1.08
STD24,088
|
|
| Local cheese (8 oz) |
$5.73
€4.94
|
$10.22
STD227,718
|
|
| Milk (1 gallon) |
$4.12
€3.55
|
$5.97
STD132,995
|
|
|
Eggs
1 dozen
|
$3.14
€2.71
|
$5.09
STD113,503
|
|
| Boneless chicken breast (1 lb) |
$3.42
€2.95
|
$9.27
STD206,583
|
|
| Apples (1 lb) |
$1.06
€0.91
|
$2.12
STD47,219
|
|
| Bananas (1 lb) |
$0.68
€0.58
|
$0.53
STD11,805
|
|
| Oranges (1 lb) |
$0.84
€0.73
|
$1.85
STD41,316
|
|
| Tomatoes (1 lb) |
$1.17
€1.01
|
$1.59
STD35,414
|
|
| Potatoes (1 lb) |
$0.74
€0.64
|
$1.19
STD26,561
|
|
| Onions (1 lb) |
$0.90
€0.78
|
$0.93
STD20,658
|
|
Portugal vs. Sao Tome and Principe - Cost of groceries
pay 14.3% less for transportation
|
Portugal
|
Sao Tome and Principe
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$7.46
€6.43
|
$6.40
STD142,518
|
|
| Monthly public transit pass |
$39.12
€33.73
|
?? | |
| New Volkswagen Golf 1.4 (standard edition) |
$34,916.24
€30,109.22
|
?? | |
| Taxi trip in downtown area (5 miles) |
$12.78
€11.02
|
?? | |
Portugal vs. Sao Tome and Principe - Cost of transportation
pay 19.0% less for housing
|
Portugal
|
Sao Tome and Principe
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
$41.01
€35.37
|
$72.42
STD1,613,544
|
|
| 1-Bedroom apartment in downtown area |
$954.63
€823.21
|
$350.40
STD7,807,473
|
|
| 1-Bedroom apartment outside city center |
$787.92
€679.44
|
$233.60
STD5,204,982
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$95.92
€82.71
|
?? | |
Portugal vs. Sao Tome and Principe - Cost of housing
pay (unknown) more for childcare
|
Portugal
|
Sao Tome and Principe
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly |
$512.86
€442.26
|
?? | |
| Middle school for 1 child, two semesters |
$10,479.69
€9,036.92
|
?? |
Portugal vs. Sao Tome and Principe - Cost of childcare
pay 8.0% more for entertainment and sports
|
Portugal
|
Sao Tome and Principe
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$2.56
€2.21
|
$1.67
STD37,216
|
|
| Cappuccino in mid-range area |
$2.05
€1.76
|
$2.34
STD52,050
|
|
|
Pack of cigarettes
Marlboro or similar
|
$6.30
€5.43
|
$2.34
STD52,050
|
|
| Monthly membership at local gym |
$44.69
€38.54
|
$37.38
STD832,797
|
|
| Movie ticket to theater/cinema |
$8.76
€7.55
|
$21.02
STD468,448
|
|
Portugal vs. Sao Tome and Principe - Cost of entertainment and sports
pay 81.5% less for clothing
|
Portugal
|
Sao Tome and Principe
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
$82.22
€70.90
|
?? | |
|
Regular dress
from H&M or similar store
|
$39.56
€34.11
|
?? | |
|
Running shoes
Nike or Adidas
|
$89.53
€77.20
|
?? | |
| Men's business shoes (leather) |
$103.44
€89.20
|
$19.16
STD426,809
|
|
Portugal vs. Sao Tome and Principe - Cost of clothing
The statistics used to build this comparison are calculated using data from users just like you.
We average the price of thousands of data points entered by users across the world.
Learn more about our data sources. Page last updated: December 2025
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