Cost of living comparison
compared to
Sao Tome and Principe vs. Oman Cost of Living Summary
Sao Tome and Principe is 3.9% cheaper than Oman overall.
- Restaurants
-
pay 39.4% more in Sao Tome and Principe
- Groceries
-
pay 39.1% more in Sao Tome and Principe
- Transportation
-
pay 77.3% more in Sao Tome and Principe
- Housing
-
pay 30.4% less in Sao Tome and Principe
- Childcare
-
pay 47.8% less in Sao Tome and Principe
- Entertainment and Sports
-
pay 44.3% less in Sao Tome and Principe
- Clothing
-
pay 23.8% less in Sao Tome and Principe
The cost of transportation, restaurants, and groceries in Sao Tome and Principe are more expensive than in Oman. Expenses including childcare, entertainment and sports, housing, and clothing are lower in Sao Tome and Principe. Notably, transportation is significantly more expensive in Sao Tome and Principe.
Sao Tome and Principe vs. Oman Cost Breakdown
If you lived in Sao Tome and Principe instead of Oman, you would:
pay 39.4% more for restaurants
|
Oman
|
Sao Tome and Principe
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$6.18
OMR2.360
|
$8.96
STD200K
|
|
|
Fast food combo meal
McDonalds, or similar
|
$9.43
OMR3.610
|
$7.89
STD176K
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$0.87
OMR0.330
|
$1.84
STD41,004
|
|
| Bottle of water (11 fl. oz) |
$0.27
OMR0.100
|
$1.25
STD27,770
|
|
Oman vs. Sao Tome and Principe - Cost of restaurants
pay 39.1% more for groceries
|
Oman
|
Sao Tome and Principe
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$1.21
OMR0.460
|
$1.00
STD22,187
|
|
| Local cheese (8 oz) |
$4.82
OMR1.840
|
$9.80
STD218K
|
|
| Milk (1 gallon) |
$9.05
OMR3.460
|
$5.87
STD131K
|
|
|
Eggs
1 dozen
|
$3.07
OMR1.180
|
$4.85
STD108K
|
|
| Boneless chicken breast (1 lb) |
$3.24
OMR1.240
|
$8.89
STD198K
|
|
| Apples (1 lb) |
$1.45
OMR0.550
|
$1.70
STD37,881
|
|
| Bananas (1 lb) |
$0.97
OMR0.370
|
$0.79
STD17,644
|
|
| Oranges (1 lb) |
$1.23
OMR0.470
|
$1.63
STD36,419
|
|
| Tomatoes (1 lb) |
$0.78
OMR0.300
|
$1.57
STD34,958
|
|
| Potatoes (1 lb) |
$0.65
OMR0.250
|
$1.31
STD29,299
|
|
| Onions (1 lb) |
$0.69
OMR0.260
|
$1.08
STD23,986
|
|
Oman vs. Sao Tome and Principe - Cost of groceries
pay 77.3% more for transportation
|
Oman
|
Sao Tome and Principe
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$2.34
OMR0.890
|
$6.46
STD144K
|
|
| Monthly public transit pass |
$55.92
OMR21.380
|
?? | |
| New Volkswagen Golf 1.4 (standard edition) |
$21,976.63
OMR8,404.150
|
$24,634.18
STD549M
|
|
| Taxi trip in downtown area (5 miles) |
$15.03
OMR5.750
|
$22.43
STD500K
|
|
Oman vs. Sao Tome and Principe - Cost of transportation
pay 30.4% less for housing
|
Oman
|
Sao Tome and Principe
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
$78.05
OMR29.850
|
$66.91
STD1M
|
|
| 1-Bedroom apartment in downtown area |
$485.58
OMR185.690
|
$284.91
STD6M
|
|
| 1-Bedroom apartment outside city center |
$358.74
OMR137.190
|
$195.02
STD4M
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$88.60
OMR33.880
|
$174.83
STD4M
|
|
Oman vs. Sao Tome and Principe - Cost of housing
pay 47.8% less for childcare
|
Oman
|
Sao Tome and Principe
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly |
$270.15
OMR103.310
|
$228.62
STD5M
|
|
| Middle school for 1 child, two semesters |
$6,828.04
OMR2,611.130
|
$2,194.77
STD49M
|
|
Oman vs. Sao Tome and Principe - Cost of childcare
pay 44.3% less for entertainment and sports
|
Oman
|
Sao Tome and Principe
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$11.38
OMR4.350
|
$1.70
STD37,799
|
|
| Cappuccino in mid-range area |
$5.34
OMR2.040
|
$2.26
STD50,442
|
|
|
Pack of cigarettes
Marlboro or similar
|
$6.18
OMR2.360
|
$2.26
STD50,420
|
|
| Monthly membership at local gym |
$57.14
OMR21.850
|
$33.92
STD756K
|
|
| Movie ticket to theater/cinema |
$9.10
OMR3.480
|
$20.16
STD449K
|
|
Oman vs. Sao Tome and Principe - Cost of entertainment and sports
pay 23.8% less for clothing
|
Oman
|
Sao Tome and Principe
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
$45.42
OMR17.370
|
?? | |
|
Regular dress
from H&M or similar store
|
$39.55
OMR15.130
|
$75.02
STD2M
|
|
|
Running shoes
Nike or Adidas
|
$75.67
OMR28.940
|
?? | |
| Men's business shoes (leather) |
$59.96
OMR22.930
|
$18.36
STD409K
|
|
Oman vs. Sao Tome and Principe - Cost of clothing
We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this
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