Quality of life comparison
If you lived in Sao Tome and Principe instead of Oman, you would:
Health
be 41.2% less likely to be obese
In Oman, 30.5% of adults are obese as of 2024. In Sao Tome and Principe, that number is 17.9% of people as of 2024.
live 10.3 years less
In Oman, the average life expectancy is 80 years (79 years for men, 82 years for women) as of 2024. In Sao Tome and Principe, that number is 70 years (66 years for men, 74 years for women) as of 2024.
see 75.4% less spent on your healthcare
Oman spends $1,444 per person on healthcare as of 2023 (international dollars, adjusted for prices). Sao Tome and Principe spends $355 as of 2023.
have 76.7% fewer doctors per person
Oman has 19.9 doctors per 10,000 people as of 2022. Sao Tome and Principe has 4.6 as of 2022.
have 15.7% less access to essential health services
Oman scores 70 out of 100 on the universal health coverage index as of 2021. Sao Tome and Principe scores 59 as of 2021.
Economy
be 2.8 times more likely to be unemployed
In Oman, 3.2% of the labor force is unemployed as of 2025. In Sao Tome and Principe, that number is 9.1% as of 2025.
make 79.5% less money
Oman has a GDP per capita of $19,947 as of 2025, while in Sao Tome and Principe, the GDP per capita is $4,084 as of 2025.
Life
have 67.4% more children
In Oman, there are approximately 16.8 babies per 1,000 people as of 2024. In Sao Tome and Principe, there are 28.1 babies per 1,000 people as of 2024.
be 5.8 times more likely to die during childbirth
In Oman, approximately 13.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Sao Tome and Principe, 75.0 women do as of 2023.
be 10.8% more likely to die during infancy
In Oman, approximately 8.3 children (per 1,000 live births) die before they reach the age of one as of 2024. In Sao Tome and Principe, on the other hand, 9.2 children do as of 2024.
Basic Needs
be 18.7% less likely to have access to electricity
In Oman, approximately 100% of people have electricity access (100% in urban areas, and 100% in rural areas) as of 2023. In Sao Tome and Principe, that number is 81% of people on average (82% in urban areas, and 70% in rural areas) as of 2023.
be 37.9% less likely to have internet access
In Oman, approximately 95.2% of the population has internet access as of 2024. In Sao Tome and Principe, about 59.1% do as of 2024.
be 15.9% less likely to have access to drinking water
In Oman, approximately 93% of people have access to drinking water (95% in urban areas, and 76% in rural areas) as of 2024. In Sao Tome and Principe, that number is 78% of people on average (79% in urban areas, and 73% in rural areas) as of 2024.
Expenditures
spend 14.8% more on education
Oman spends 4.4% of its total GDP on education as of 2022. Sao Tome and Principe spends 5.0% of total GDP on education as of 2023.
spend 65.3% more on healthcare
Oman spends 3.5% of its total GDP on healthcare as of 2023. In Sao Tome and Principe, that number is 5.8% of GDP as of 2023.
Geography
see 90.0% less coastline
Oman has a total of 2,092 km of coastline. In Sao Tome and Principe, that number is 209 km.
Infrastructure
live with 98.4% less strain on fresh water
Oman withdraws 117% of its available fresh water each year as of 2022. Sao Tome and Principe withdraws 2% as of 2022.
find 73.0% less home broadband
Oman has 11.1 fixed broadband subscriptions per 100 people as of 2024. Sao Tome and Principe has 3.0 as of 2024.
Environment
be 18.3% less likely to die from air pollution
In Oman, air pollution causes 104.0 deaths per 100,000 people as of 2019. In Sao Tome and Principe, it causes 85.0 as of 2019.
emit 96.6% less CO2
Oman emits 18.6 tonnes of CO2 per person each year as of 2024. Sao Tome and Principe emits 0.6 tonnes as of 2024.
Sources: World Bank (2022–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024), The World Factbook. How we calculate this
Compare further: Oman vs. Sao Tome and Principe
Sao Tome and Principe: At a glance
How big is Sao Tome and Principe compared to Oman? See an in-depth size comparison.