Cost of living comparison
compared to
Cook Islands vs. New Zealand Cost of Living Summary
Cook Islands is 19.4% cheaper than New Zealand overall.
- Restaurants
-
pay 6.9% more in Cook Islands
- Groceries
-
pay 18.2% more in Cook Islands
- Transportation
-
pay 22.7% less in Cook Islands
- Housing
-
pay 8.1% less in Cook Islands
- Childcare
-
pay 89.7% less in Cook Islands
- Entertainment and Sports
-
pay 19.9% less in Cook Islands
- Clothing
-
pay 20.8% less in Cook Islands
The cost of groceries and restaurants in Cook Islands are more expensive than in New Zealand. Expenses including childcare, transportation, clothing, entertainment and sports, and housing are lower in Cook Islands.
Cook Islands vs. New Zealand Cost Breakdown
If you lived in Cook Islands instead of New Zealand, you would:
pay 6.9% more for restaurants
|
New Zealand
|
Cook Islands
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$14.45
NZ$25.19
|
$11.54
NZ$20.12
|
|
|
Fast food combo meal
McDonalds, or similar
|
$9.14
NZ$15.93
|
$7.93
NZ$13.83
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$2.11
NZ$3.68
|
$2.88
NZ$5.03
|
|
| Bottle of water (11 fl. oz) |
$2.02
NZ$3.52
|
$2.50
NZ$4.36
|
|
New Zealand vs. Cook Islands - Cost of restaurants
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pay 18.2% more for groceries
|
New Zealand
|
Cook Islands
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$1.74
NZ$3.03
|
$3.11
NZ$5.42
|
|
| Local cheese (8 oz) |
$3.88
NZ$6.77
|
$4.98
NZ$8.68
|
|
| Milk (1 gallon) |
$6.34
NZ$11.05
|
$7.37
NZ$12.85
|
|
|
Eggs
1 dozen
|
$5.96
NZ$10.39
|
$5.57
NZ$9.71
|
|
| Boneless chicken breast (1 lb) |
$4.01
NZ$6.99
|
$3.40
NZ$5.93
|
|
| Apples (1 lb) |
$1.18
NZ$2.06
|
$1.30
NZ$2.27
|
|
| Bananas (1 lb) |
$0.95
NZ$1.66
|
$1.05
NZ$1.83
|
|
| Oranges (1 lb) |
$1.29
NZ$2.26
|
$1.56
NZ$2.73
|
|
| Tomatoes (1 lb) |
$2.11
NZ$3.68
|
$2.75
NZ$4.79
|
|
| Potatoes (1 lb) |
$0.85
NZ$1.48
|
$1.05
NZ$1.83
|
|
| Onions (1 lb) |
$0.80
NZ$1.39
|
$0.82
NZ$1.44
|
|
New Zealand vs. Cook Islands - Cost of groceries
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pay 22.7% less for transportation
|
New Zealand
|
Cook Islands
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$6.08
NZ$10.60
|
$6.56
NZ$11.45
|
|
| Monthly public transit pass |
$74.52
NZ$129.96
|
?? | |
| New Volkswagen Golf 1.4 (standard edition) |
$24,777.66
NZ$43,211.84
|
$11,538.70
NZ$20,123.30
|
|
| Taxi trip in downtown area (5 miles) |
$17.81
NZ$31.06
|
?? | |
New Zealand vs. Cook Islands - Cost of transportation
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pay 8.1% less for housing
|
New Zealand
|
Cook Islands
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
$50.00
NZ$87.19
|
$105.96
NZ$184.80
|
|
| 1-Bedroom apartment in downtown area |
$978.36
NZ$1,706.24
|
$305.77
NZ$533.27
|
|
| 1-Bedroom apartment outside city center |
$810.06
NZ$1,412.73
|
$305.77
NZ$533.27
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$95.66
NZ$166.83
|
$82.72
NZ$144.27
|
|
New Zealand vs. Cook Islands - Cost of housing
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pay 89.7% less for childcare
|
New Zealand
|
Cook Islands
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly |
$635.34
NZ$1,108.03
|
?? | |
| Middle school for 1 child, two semesters |
$13,463.91
NZ$23,480.84
|
$1,384.64
NZ$2,414.80
|
|
New Zealand vs. Cook Islands - Cost of childcare
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pay 19.9% less for entertainment and sports
|
New Zealand
|
Cook Islands
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$6.04
NZ$10.54
|
$5.99
NZ$10.44
|
|
| Cappuccino in mid-range area |
$3.35
NZ$5.85
|
$3.80
NZ$6.62
|
|
|
Pack of cigarettes
Marlboro or similar
|
$23.12
NZ$40.33
|
$14.42
NZ$25.15
|
|
| Monthly membership at local gym |
$37.72
NZ$65.79
|
$24.04
NZ$41.92
|
|
| Movie ticket to theater/cinema |
$10.72
NZ$18.69
|
$6.63
NZ$11.57
|
|
New Zealand vs. Cook Islands - Cost of entertainment and sports
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pay 20.8% less for clothing
|
New Zealand
|
Cook Islands
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
$65.22
NZ$113.75
|
$64.62
NZ$112.69
|
|
|
Regular dress
from H&M or similar store
|
$39.23
NZ$68.42
|
?? | |
|
Running shoes
Nike or Adidas
|
$90.28
NZ$157.45
|
?? | |
| Men's business shoes (leather) |
$119.43
NZ$208.28
|
$70.96
NZ$123.76
|
|
New Zealand vs. Cook Islands - Cost of clothing
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The statistics used to build this comparison are calculated using data from users just like you.
We average the price of thousands of data points entered by users across the world.
Learn more about our data sources. Page last updated: December 2025
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