Cost of living comparison
compared to
Sao Tome vs. Nassau Cost of Living Summary
Sao Tome is 37.5% cheaper than Nassau.
Sao Tome vs. Nassau Cost Breakdown
If you lived in Sao Tome instead of Nassau, you would:
pay 17.9% less for restaurants
|
Nassau
|
Sao Tome
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$35.00
BSD35.00
|
$29.20
STD651K
|
|
|
Fast food combo meal
McDonalds, or similar
|
$11.50
BSD11.50
|
$11.68
STD260K
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$2.93
BSD2.93
|
$1.92
STD42,768
|
|
| Bottle of water (11 fl. oz) |
$1.50
BSD1.50
|
$1.17
STD26,025
|
|
Nassau vs. Sao Tome - Cost of restaurants
pay 20.4% less for groceries
|
Nassau
|
Sao Tome
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$5.78
BSD5.78
|
$1.08
STD24,088
|
|
| Local cheese (8 oz) |
$4.28
BSD4.28
|
$10.22
STD228K
|
|
| Milk (1 gallon) |
$16.09
BSD16.09
|
$5.97
STD133K
|
|
|
Eggs
1 dozen
|
$7.63
BSD7.63
|
$5.09
STD114K
|
|
| Boneless chicken breast (1 lb) |
$5.48
BSD5.48
|
$9.27
STD207K
|
|
| Apples (1 lb) |
$2.38
BSD2.38
|
$2.12
STD47,219
|
|
| Bananas (1 lb) |
$1.57
BSD1.57
|
$0.53
STD11,805
|
|
| Oranges (1 lb) |
$2.15
BSD2.15
|
$1.85
STD41,316
|
|
| Tomatoes (1 lb) |
$4.38
BSD4.38
|
$1.59
STD35,414
|
|
| Potatoes (1 lb) |
$2.27
BSD2.27
|
$1.19
STD26,561
|
|
| Onions (1 lb) |
$1.99
BSD1.99
|
$0.93
STD20,658
|
|
Nassau vs. Sao Tome - Cost of groceries
pay 18.9% more for transportation
|
Nassau
|
Sao Tome
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$5.38
BSD5.38
|
$6.40
STD143K
|
|
| Monthly public transit pass |
$45.00
BSD45.00
|
?? | |
| New Volkswagen Golf 1.4 (standard edition) |
$37,500.00
BSD37,500.00
|
?? | |
| Taxi trip in downtown area (5 miles) |
$31.23
BSD31.23
|
?? | |
Nassau vs. Sao Tome - Cost of transportation
pay 65.7% less for housing
|
Nassau
|
Sao Tome
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
$101.75
BSD101.75
|
$72.42
STD2M
|
|
| 1-Bedroom apartment in downtown area |
$1,862.50
BSD1,862.50
|
$350.40
STD8M
|
|
| 1-Bedroom apartment outside city center |
$1,800.00
BSD1,800.00
|
$233.60
STD5M
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$230.26
BSD230.26
|
?? | |
Nassau vs. Sao Tome - Cost of housing
pay (unknown) more for childcare
|
Nassau
|
Sao Tome
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly |
$716.66
BSD716.66
|
?? | |
| Middle school for 1 child, two semesters |
$15,071.43
BSD15,071.43
|
?? |
Nassau vs. Sao Tome - Cost of childcare
pay 55.1% less for entertainment and sports
|
Nassau
|
Sao Tome
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$5.00
BSD5.00
|
$1.67
STD37,216
|
|
| Cappuccino in mid-range area |
$5.40
BSD5.40
|
$2.34
STD52,050
|
|
|
Pack of cigarettes
Marlboro or similar
|
$14.35
BSD14.35
|
$2.34
STD52,050
|
|
| Monthly membership at local gym |
$142.75
BSD142.75
|
$37.38
STD833K
|
|
| Movie ticket to theater/cinema |
$20.00
BSD20.00
|
$21.02
STD468K
|
|
Nassau vs. Sao Tome - Cost of entertainment and sports
pay 84.9% less for clothing
|
Nassau
|
Sao Tome
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
$64.17
BSD64.17
|
?? | |
|
Regular dress
from H&M or similar store
|
$76.67
BSD76.67
|
?? | |
|
Running shoes
Nike or Adidas
|
$114.88
BSD114.88
|
?? | |
| Men's business shoes (leather) |
$127.14
BSD127.14
|
$19.16
STD427K
|
|
Nassau vs. Sao Tome - Cost of clothing
The statistics used to build this comparison are calculated using data from users just like you.
We average the price of thousands of data points entered by users across the world.
Learn more about our data sources. Page last updated: June 2026
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Compare further: Nassau vs. Sao Tome
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