Cost of living comparison

United Kingdom

compared to

Turkmenistan

Ashgabat vs. London Cost of Living Summary

Ashgabat is 31.6% cheaper than London.

Restaurants: pay 0.9% less in Ashgabat
Groceries: pay 76.2% more in Ashgabat
Transportation: pay 76.1% less in Ashgabat
Housing: pay 39.3% less in Ashgabat
Childcare: pay 92.5% less in Ashgabat
Entertainment and Sports: pay 6.2% more in Ashgabat
Clothing: pay 37.4% more in Ashgabat

The cost of groceries, clothing, and entertainment and sports in Ashgabat are more expensive than in London. Expenses including childcare, transportation, housing, and restaurants are lower in Ashgabat. Notably, groceries is significantly more expensive in Ashgabat.

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Ashgabat vs. London Cost Breakdown

If you lived in Ashgabat instead of London, you would:

Display currency: USD

pay 0.9% less for restaurants

	London	Ashgabat
Basic meal with drink at inexpensive restaurant	$26.43 £19.83	$31.43 TMT110.31	+18.9%
Fast food combo meal McDonalds, or similar	$10.57 £7.93	$12.86 TMT45.13	+21.6%
Bottle of Coca-Cola (11 fl. oz)	$2.95 £2.22	$1.57 TMT5.52	-46.8%
Bottle of water (11 fl. oz)	$2.16 £1.62	$0.86 TMT3.01	-60.2%
Average			-0.9%

London vs. Ashgabat - Cost of restaurants

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pay 76.2% more for groceries

	London	Ashgabat
Bread 1 loaf	$2.04 £1.53	$2.04 TMT7.15	-0.1%
Local cheese (8 oz)	$6.36 £4.77	$18.82 TMT66.06	+196.2%
Milk (1 gallon)	$6.98 £5.24	$17.09 TMT59.98	+144.9%
Eggs 1 dozen	$5.01 £3.76	$6.00 TMT21.06	+19.9%
Boneless chicken breast (1 lb)	$4.81 £3.61	$9.07 TMT31.84	+88.5%
Apples (1 lb)	$1.40 £1.05	$2.30 TMT8.07	+64.1%
Bananas (1 lb)	$0.63 £0.47	$3.84 TMT13.49	+508.6%
Oranges (1 lb)	$1.38 £1.03	$3.40 TMT11.94	+146.8%
Tomatoes (1 lb)	$1.52 £1.14	$1.67 TMT5.87	+10.3%
Potatoes (1 lb)	$0.74 £0.55	$1.04 TMT3.64	+40.6%
Onions (1 lb)	$0.80 £0.60	$0.65 TMT2.27	-18.8%
Average			+76.2%

London vs. Ashgabat - Cost of groceries

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pay 76.1% less for transportation

	London	Ashgabat
Gasoline (1 gallon)	$7.95 £5.96	$1.62 TMT5.69	-79.6%
Monthly public transit pass	$245.79 £184.41	$10.00 TMT35.10	-95.9%
New Volkswagen Golf 1.4 (standard edition)	$38,182.92 £28,648.64	$43,928.57 TMT154K	+15.0%
Taxi trip in downtown area (5 miles)	$31.77 £23.84	$9.71 TMT34.10	-69.4%
Average			-76.1%

London vs. Ashgabat - Cost of transportation

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pay 39.3% less for housing

	London	Ashgabat
Internet connection 50 mbps or faster, cable/dsl	$40.48 £30.38	$102.86 TMT361.03	+154.1%
1-Bedroom apartment in downtown area	$2,841.09 £2,131.67	$1,414.29 TMT4,964.14	-50.2%
1-Bedroom apartment outside city center	$2,287.10 £1,716.01	$1,000.00 TMT3,510.00	-56.3%
Utilities for two (700 sq ft apartment) including electric, gas, water, heating	$284.00 £213.09	$436.97 TMT1,533.78	+53.9%
Average			-39.3%

London vs. Ashgabat - Cost of housing

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pay 92.5% less for childcare

	London	Ashgabat
Private preschool for 1 child, monthly	$2,857.20 £2,143.76	$22.86 TMT80.23	-99.2%
Middle school for 1 child, two semesters	$35,755.44 £26,827.31	$24,807.14 TMT87,073.07	-30.6%
Average			-92.5%

London vs. Ashgabat - Cost of childcare

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pay 6.2% more for entertainment and sports

	London	Ashgabat
Domestic/local beer (1 pint)	$9.25 £6.94	$5.71 TMT20.06	-38.2%
Cappuccino in mid-range area	$5.62 £4.22	$6.79 TMT23.82	+20.7%
Pack of cigarettes Marlboro or similar	$23.46 £17.60	$25.71 TMT90.26	+9.6%
Monthly membership at local gym	$60.55 £45.43	$195.24 TMT685.29	+222.5%
Movie ticket to theater/cinema	$17.84 £13.38	$8.57 TMT30.09	-52.0%
Average			+6.2%

London vs. Ashgabat - Cost of entertainment and sports

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pay 37.4% more for clothing

	London	Ashgabat
Regular jeans Levi's brand	$113.97 £85.51	$55.71 TMT195.56	-51.1%
Regular dress from H&M or similar store	$53.96 £40.49	$114.29 TMT401.14	+111.8%
Running shoes Nike or Adidas	$125.54 £94.19	$364.29 TMT1,278.64	+190.2%
Men's business shoes (leather)	$162.46 £121.89	$192.86 TMT676.93	+18.7%
Average			+37.4%

London vs. Ashgabat - Cost of clothing

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We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this

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