Cost of living comparison
compared to
Paraguay vs. Gambia Cost of Living Summary
Paraguay is 2.2 times more expensive than Gambia overall.
- Restaurants
-
pay 26.7% less in Paraguay
- Groceries
-
pay 22.6% more in Paraguay
- Transportation
-
pay 3.2 times more in Paraguay
- Housing
-
pay 3.4 times more in Paraguay
- Childcare
-
pay 25.9 times more in Paraguay
- Entertainment and Sports
-
pay 2.5% less in Paraguay
- Clothing
-
pay 0.9% less in Paraguay
The cost of childcare, housing, transportation, and groceries in Paraguay are more expensive than in Gambia. Expenses including restaurants, entertainment and sports, and clothing are lower in Paraguay. Notably, childcare, housing, and transportation are significantly more expensive in Paraguay.
Paraguay vs. Gambia Cost Breakdown
If you lived in Paraguay instead of Gambia, you would:
pay 26.7% less for restaurants
|
Gambia
|
Paraguay
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$7.31
GMD536.99
|
$6.57
PYG37,579
|
|
|
Fast food combo meal
McDonalds, or similar
|
$7.86
GMD577.36
|
$6.51
PYG37,252
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$2.64
GMD193.83
|
$1.02
PYG5,827
|
|
| Bottle of water (11 fl. oz) |
$1.58
GMD116.16
|
$0.57
PYG3,268
|
|
Gambia vs. Paraguay - Cost of restaurants
pay 22.6% more for groceries
|
Gambia
|
Paraguay
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$0.63
GMD46.35
|
$1.41
PYG8,043
|
|
| Local cheese (8 oz) |
$3.04
GMD223.48
|
$4.64
PYG26,538
|
|
| Milk (1 gallon) |
$5.12
GMD375.98
|
$4.51
PYG25,803
|
|
|
Eggs
1 dozen
|
$1.93
GMD141.54
|
$2.22
PYG12,676
|
|
| Boneless chicken breast (1 lb) |
$1.23
GMD90.11
|
$1.95
PYG11,173
|
|
| Apples (1 lb) |
$0.92
GMD67.58
|
$1.21
PYG6,939
|
|
| Bananas (1 lb) |
$0.56
GMD41.30
|
$0.56
PYG3,218
|
|
| Oranges (1 lb) |
$0.82
GMD60.07
|
$0.50
PYG2,880
|
|
| Tomatoes (1 lb) |
$0.61
GMD45.05
|
$0.92
PYG5,262
|
|
| Potatoes (1 lb) |
$0.41
GMD30.04
|
$0.54
PYG3,100
|
|
| Onions (1 lb) |
$0.44
GMD32.29
|
$0.46
PYG2,653
|
|
Gambia vs. Paraguay - Cost of groceries
pay 3.2 times more for transportation
|
Gambia
|
Paraguay
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$4.00
GMD294.08
|
$4.65
PYG26,593
|
|
| Monthly public transit pass |
$6.55
GMD481.43
|
$37.71
PYG216K
|
|
| New Volkswagen Golf 1.4 (standard edition) |
$2,635.13
GMD194K
|
$17,138.81
PYG98M
|
|
| Taxi trip in downtown area (5 miles) | ?? |
$13.81
PYG79,014
|
|
Gambia vs. Paraguay - Cost of transportation
pay 3.4 times more for housing
|
Gambia
|
Paraguay
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
$45.05
GMD3,310.81
|
$20.97
PYG120K
|
|
| 1-Bedroom apartment in downtown area |
$102.56
GMD7,538.16
|
$483.98
PYG3M
|
|
| 1-Bedroom apartment outside city center |
$81.08
GMD5,959.46
|
$343.10
PYG2M
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$23.25
GMD1,708.96
|
$33.29
PYG190K
|
|
Gambia vs. Paraguay - Cost of housing
pay 25.9 times more for childcare
|
Gambia
|
Paraguay
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly |
$6.76
GMD496.62
|
$136.54
PYG781K
|
|
| Middle school for 1 child, two semesters |
$135.14
GMD9,932.43
|
$4,480.72
PYG26M
|
|
Gambia vs. Paraguay - Cost of childcare
pay 2.5% less for entertainment and sports
|
Gambia
|
Paraguay
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$5.61
GMD412.40
|
$1.46
PYG8,333
|
|
| Cappuccino in mid-range area |
$3.69
GMD271.01
|
$3.00
PYG17,137
|
|
|
Pack of cigarettes
Marlboro or similar
|
$1.69
GMD124.16
|
$1.63
PYG9,313
|
|
| Monthly membership at local gym |
$23.65
GMD1,738.18
|
$32.98
PYG189K
|
|
| Movie ticket to theater/cinema |
$3.38
GMD248.31
|
$7.71
PYG44,114
|
|
Gambia vs. Paraguay - Cost of entertainment and sports
pay 0.9% less for clothing
|
Gambia
|
Paraguay
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
$56.00
GMD4,116.00
|
$63.41
PYG363K
|
|
|
Regular dress
from H&M or similar store
|
$44.34
GMD3,258.99
|
$48.55
PYG278K
|
|
|
Running shoes
Nike or Adidas
|
$99.43
GMD7,308.11
|
$102.99
PYG589K
|
|
| Men's business shoes (leather) |
$86.99
GMD6,393.77
|
$65.32
PYG374K
|
|
Gambia vs. Paraguay - Cost of clothing
We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this
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Compare further: Gambia vs. Paraguay
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Quality of Life Comparison · 23 statistics
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Size Comparison · See true size
Gambia is about 36 times smaller than Paraguay.
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Moving from Gambia to Paraguay · Cost, visas & climate
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