Cost of living comparison

compared to

Paraguay vs. Gambia Cost of Living Summary

Paraguay is 4.1 times more expensive than Gambia overall.

Restaurants: pay 53.0% less in Paraguay
Groceries: pay 4.3% more in Paraguay
Transportation: pay 3.1 times more in Paraguay
Housing: pay 2.8 times more in Paraguay
Childcare: pay 19.9 times more in Paraguay
Entertainment and Sports: pay 12.4% less in Paraguay
Clothing: pay 18.5% less in Paraguay

The cost of childcare, transportation, housing, and groceries in Paraguay are more expensive than in Gambia. Expenses including restaurants, clothing, and entertainment and sports are lower in Paraguay. Notably, childcare, transportation, and housing are significantly more expensive in Paraguay.

Paraguay vs. Gambia Cost Breakdown

If you lived in Paraguay instead of Gambia, you would:

Display currency: USD

pay 53.0% less for restaurants

	Gambia	Paraguay
Basic meal with drink at inexpensive restaurant	$6.76 GMD502.61	$4.00 PYG27,202	-40.8%
Fast food combo meal McDonalds, or similar	$8.17 GMD607.37	$5.16 PYG35,079	-36.8%
Bottle of Coca-Cola (11 fl. oz)	$2.45 GMD182.03	$0.83 PYG5,620	-66.2%
Bottle of water (11 fl. oz)	$1.53 GMD114.13	$0.49 PYG3,307	-68.3%
Average			-53.0%

Gambia vs. Paraguay - Cost of restaurants

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pay 4.3% more for groceries

	Gambia	Paraguay
Bread 1 loaf	$0.52 GMD38.95	$1.04 PYG7,047	+98.0%
Local cheese (8 oz)	$3.04 GMD226.17	$3.49 PYG23,725	+14.8%
Milk (1 gallon)	$5.12 GMD380.51	$3.52 PYG23,924	-31.2%
Eggs 1 dozen	$1.93 GMD143.24	$1.81 PYG12,280	-6.2%
Boneless chicken breast (1 lb)	$1.23 GMD91.19	$1.51 PYG10,253	+23.0%
Apples (1 lb)	$0.92 GMD68.39	$0.94 PYG6,401	+2.4%
Bananas (1 lb)	$0.56 GMD41.80	$0.41 PYG2,754	-27.9%
Oranges (1 lb)	$0.82 GMD60.79	$0.40 PYG2,742	-50.6%
Tomatoes (1 lb)	$0.61 GMD45.60	$0.73 PYG4,986	+19.7%
Potatoes (1 lb)	$0.41 GMD30.40	$0.46 PYG3,104	+11.7%
Onions (1 lb)	$0.44 GMD32.68	$0.41 PYG2,783	-6.8%
Average			+4.3%

Gambia vs. Paraguay - Cost of groceries

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pay 3.1 times more for transportation

	Gambia	Paraguay
Gasoline (1 gallon)	$4.00 GMD297.62	$3.61 PYG24,531	-9.8%
Monthly public transit pass	$6.55 GMD487.23	$28.58 PYG194,281	+336.3%
New Volkswagen Golf 1.4 (standard edition)	$2,635.13 GMD196,016.36	$15,411.13 PYG104,759,466	+484.8%
Taxi trip in downtown area (5 miles)	$5.74 GMD427.22	$7.41 PYG50,380	+29.0%
Average			+210.1%

Gambia vs. Paraguay - Cost of transportation

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pay 2.8 times more for housing

	Gambia	Paraguay
Internet connection 50 mbps or faster, cable/dsl	$45.05 GMD3,350.71	$16.79 PYG114,114	-62.7%
1-Bedroom apartment in downtown area	$102.56 GMD7,629.00	$394.03 PYG2,678,509	+284.2%
1-Bedroom apartment outside city center	$51.13 GMD3,803.05	$298.30 PYG2,027,731	+483.5%
Utilities for two (700 sq ft apartment) including electric, gas, water, heating	$23.25 GMD1,729.56	$27.56 PYG187,337	+18.5%
Average			+180.9%

Gambia vs. Paraguay - Cost of housing

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pay 19.9 times more for childcare

	Gambia	Paraguay
Private preschool for 1 child, monthly	$6.76 GMD502.61	$120.95 PYG822,203	+1690.1%
Middle school for 1 child, two semesters	$135.14 GMD10,052.12	$2,948.66 PYG20,043,978	+2082.0%
Average			+1886.0%

Gambia vs. Paraguay - Cost of childcare

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pay 12.4% less for entertainment and sports

	Gambia	Paraguay
Domestic/local beer (1 pint)	$4.70 GMD349.49	$1.33 PYG9,047	-71.7%
Cappuccino in mid-range area	$3.05 GMD227.18	$1.82 PYG12,366	-40.4%
Pack of cigarettes Marlboro or similar	$1.69 GMD125.65	$1.26 PYG8,571	-25.4%
Monthly membership at local gym	$23.65 GMD1,759.12	$26.69 PYG181,414	+12.9%
Movie ticket to theater/cinema	$3.38 GMD251.30	$5.49 PYG37,301	+62.4%
Average			-12.4%

Gambia vs. Paraguay - Cost of entertainment and sports

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pay 18.5% less for clothing

	Gambia	Paraguay
Regular jeans Levi's brand	$56.00 GMD4,165.60	$55.16 PYG374,991	-1.5%
Regular dress from H&M or similar store	$44.34 GMD3,298.26	$37.83 PYG257,137	-14.7%
Running shoes Nike or Adidas	$99.43 GMD7,396.17	$78.06 PYG530,600	-21.5%
Men's business shoes (leather)	$86.99 GMD6,470.81	$55.34 PYG376,182	-36.4%
Average			-18.5%

Gambia vs. Paraguay - Cost of clothing

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The statistics used to build this comparison are calculated using data from users just like you. We average the price of thousands of data points entered by users across the world. Learn more about our data sources. Page last updated: December 2025

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