Cost of living comparison

Gambia

compared to

Paraguay

Asuncion vs. Banjul Cost of Living Summary

Asuncion is 2.4 times more expensive than Banjul.

Restaurants: pay 23.6% less in Asuncion
Groceries: pay 36.5% more in Asuncion
Transportation: pay 3.2 times more in Asuncion
Housing: pay 4.0 times more in Asuncion
Childcare: pay 34.1 times more in Asuncion
Entertainment and Sports: pay 14.2% more in Asuncion
Clothing: pay 5.7% more in Asuncion

The cost of childcare, housing, transportation, groceries, entertainment and sports, and clothing in Asuncion are more expensive than in Banjul. Notably, childcare, housing, and transportation are significantly more expensive in Asuncion.

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Asuncion vs. Banjul Cost Breakdown

If you lived in Asuncion instead of Banjul, you would:

Display currency: USD

pay 23.6% less for restaurants

	Banjul	Asuncion
Basic meal with drink at inexpensive restaurant	$7.31 GMD536.99	$6.86 PYG39,213	-6.2%
Fast food combo meal McDonalds, or similar	$7.86 GMD577.36	$6.86 PYG39,213	-12.7%
Bottle of Coca-Cola (11 fl. oz)	$2.64 GMD193.83	$1.06 PYG6,045	-59.9%
Bottle of water (11 fl. oz)	$1.58 GMD116.16	$0.57 PYG3,268	-63.9%
Average			-23.6%

Banjul vs. Asuncion - Cost of restaurants

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pay 36.5% more for groceries

	Banjul	Asuncion
Bread 1 loaf	$0.63 GMD46.35	$1.48 PYG8,437	+133.9%
Local cheese (8 oz)	$3.04 GMD223.48	$4.85 PYG27,738	+59.5%
Milk (1 gallon)	$5.12 GMD375.98	$4.83 PYG27,620	-5.6%
Eggs 1 dozen	$1.93 GMD141.54	$2.40 PYG13,716	+24.5%
Boneless chicken breast (1 lb)	$1.23 GMD90.11	$2.37 PYG13,532	+93.0%
Apples (1 lb)	$0.92 GMD67.58	$1.35 PYG7,740	+47.2%
Bananas (1 lb)	$0.56 GMD41.30	$0.57 PYG3,271	+1.8%
Oranges (1 lb)	$0.82 GMD60.07	$0.54 PYG3,097	-33.8%
Tomatoes (1 lb)	$0.61 GMD45.05	$1.10 PYG6,300	+79.7%
Potatoes (1 lb)	$0.41 GMD30.04	$0.61 PYG3,502	+49.8%
Onions (1 lb)	$0.44 GMD32.29	$0.60 PYG3,412	+35.8%
Average			+36.5%

Banjul vs. Asuncion - Cost of groceries

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pay 3.2 times more for transportation

	Banjul	Asuncion
Gasoline (1 gallon)	$4.00 GMD294.08	$4.68 PYG26,771	+17.0%
Monthly public transit pass	$6.55 GMD481.43	$37.71 PYG216K	+475.7%
New Volkswagen Golf 1.4 (standard edition)	$2,635.13 GMD194K	$17,138.81 PYG98M	+550.4%
Taxi trip in downtown area (5 miles)	??	$13.81 PYG79,014
Average			+222.6%

Banjul vs. Asuncion - Cost of transportation

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pay 4.0 times more for housing

	Banjul	Asuncion
Internet connection 50 mbps or faster, cable/dsl	$45.05 GMD3,310.81	$22.03 PYG126K	-51.1%
1-Bedroom apartment in downtown area	$102.56 GMD7,538.16	$625.19 PYG4M	+509.6%
1-Bedroom apartment outside city center	$81.08 GMD5,959.46	$378.03 PYG2M	+366.2%
Utilities for two (700 sq ft apartment) including electric, gas, water, heating	$23.25 GMD1,708.96	$38.14 PYG218K	+64.0%
Average			+296.4%

Banjul vs. Asuncion - Cost of housing

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pay 34.1 times more for childcare

	Banjul	Asuncion
Private preschool for 1 child, monthly	$6.76 GMD496.62	$183.39 PYG1M	+2614.1%
Middle school for 1 child, two semesters	$135.14 GMD9,932.43	$5,778.44 PYG33M	+4176.0%
Average			+3306.7%

Banjul vs. Asuncion - Cost of childcare

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pay 14.2% more for entertainment and sports

	Banjul	Asuncion
Domestic/local beer (1 pint)	$5.61 GMD412.40	$1.89 PYG10,784	-66.4%
Cappuccino in mid-range area	$3.69 GMD271.01	$3.35 PYG19,171	-9.1%
Pack of cigarettes Marlboro or similar	$1.69 GMD124.16	$2.31 PYG13,234	+37.0%
Monthly membership at local gym	$23.65 GMD1,738.18	$36.10 PYG206K	+52.6%
Movie ticket to theater/cinema	$3.38 GMD248.31	$8.57 PYG49,016	+153.7%
Average			+14.2%

Banjul vs. Asuncion - Cost of entertainment and sports

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pay 5.7% more for clothing

	Banjul	Asuncion
Regular jeans Levi's brand	$56.00 GMD4,116.00	$63.41 PYG363K	+13.2%
Regular dress from H&M or similar store	$44.34 GMD3,258.99	$56.56 PYG324K	+27.6%
Running shoes Nike or Adidas	$99.43 GMD7,308.11	$106.05 PYG607K	+6.7%
Men's business shoes (leather)	$86.99 GMD6,393.77	$70.55 PYG404K	-18.9%
Average			+5.7%

Banjul vs. Asuncion - Cost of clothing

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We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this

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