Cost of living comparison

Gambia

compared to

Mozambique

Maputo vs. Banjul Cost of Living Summary

Maputo is 2.4 times more expensive than Banjul.

Restaurants: pay 7.6% less in Maputo
Groceries: pay 19.5% more in Maputo
Transportation: pay 3.6 times more in Maputo
Housing: pay 4.2 times more in Maputo
Childcare: pay 26.9 times more in Maputo
Entertainment and Sports: pay 4.8% more in Maputo
Clothing: pay 5.2% less in Maputo

The cost of childcare, housing, transportation, groceries, and entertainment and sports in Maputo are more expensive than in Banjul. Expenses including restaurants and clothing are lower in Maputo. Notably, childcare, housing, and transportation are significantly more expensive in Maputo.

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Maputo vs. Banjul Cost Breakdown

If you lived in Maputo instead of Banjul, you would:

Display currency: USD

pay 7.6% less for restaurants

	Banjul	Maputo
Basic meal with drink at inexpensive restaurant	$7.31 GMD536.99	$10.17 MZN649.90	+39.2%
Fast food combo meal McDonalds, or similar	$7.86 GMD577.36	$7.13 MZN455.34	-9.3%
Bottle of Coca-Cola (11 fl. oz)	$2.64 GMD193.83	$0.85 MZN54.07	-67.9%
Bottle of water (11 fl. oz)	$1.58 GMD116.16	$0.71 MZN45.36	-55.1%
Average			-7.6%

Banjul vs. Maputo - Cost of restaurants

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pay 19.5% more for groceries

	Banjul	Maputo
Bread 1 loaf	$0.63 GMD46.35	$1.01 MZN64.68	+60.5%
Local cheese (8 oz)	$3.04 GMD223.48	$10.43 MZN666.56	+243.1%
Milk (1 gallon)	$5.12 GMD375.98	$5.92 MZN378.48	+15.8%
Eggs 1 dozen	$1.93 GMD141.54	$2.46 MZN156.98	+27.6%
Boneless chicken breast (1 lb)	$1.23 GMD90.11	$2.60 MZN166.10	+112.0%
Apples (1 lb)	$0.92 GMD67.58	$0.91 MZN58.39	-0.6%
Bananas (1 lb)	$0.56 GMD41.30	$0.35 MZN22.68	-36.8%
Oranges (1 lb)	$0.82 GMD60.07	$0.75 MZN48.19	-7.7%
Tomatoes (1 lb)	$0.61 GMD45.05	$0.48 MZN30.61	-21.8%
Potatoes (1 lb)	$0.41 GMD30.04	$0.46 MZN29.48	+12.9%
Onions (1 lb)	$0.44 GMD32.29	$0.35 MZN22.68	-19.2%
Average			+19.5%

Banjul vs. Maputo - Cost of groceries

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pay 3.6 times more for transportation

	Banjul	Maputo
Gasoline (1 gallon)	$4.00 GMD294.08	$5.24 MZN334.69	+30.9%
Monthly public transit pass	$6.55 GMD481.43	$23.47 MZN1,499.77	+258.3%
New Volkswagen Golf 1.4 (standard edition)	$2,635.13 GMD194K	$31,685.19 MZN2M	+1102.4%
Taxi trip in downtown area (5 miles)	??	$10.95 MZN699.89
Average			+262.6%

Banjul vs. Maputo - Cost of transportation

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pay 4.2 times more for housing

	Banjul	Maputo
Internet connection 50 mbps or faster, cable/dsl	$45.05 GMD3,310.81	$87.62 MZN5,599.12	+94.5%
1-Bedroom apartment in downtown area	$102.56 GMD7,538.16	$543.78 MZN34,747.44	+430.2%
1-Bedroom apartment outside city center	$81.08 GMD5,959.46	$378.02 MZN24,155.78	+366.2%
Utilities for two (700 sq ft apartment) including electric, gas, water, heating	$23.25 GMD1,708.96	$53.69 MZN3,431.08	+130.9%
Average			+322.9%

Banjul vs. Maputo - Cost of housing

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pay 26.9 times more for childcare

	Banjul	Maputo
Private preschool for 1 child, monthly	$6.76 GMD496.62	$128.31 MZN8,198.72	+1798.9%
Middle school for 1 child, two semesters	$135.14 GMD9,932.43	$5,140.04 MZN328K	+3703.6%
Average			+2587.5%

Banjul vs. Maputo - Cost of childcare

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pay 4.8% more for entertainment and sports

	Banjul	Maputo
Domestic/local beer (1 pint)	$5.61 GMD412.40	$1.56 MZN99.98	-72.1%
Cappuccino in mid-range area	$3.69 GMD271.01	$2.22 MZN141.85	-39.8%
Pack of cigarettes Marlboro or similar	$1.69 GMD124.16	$2.82 MZN179.97	+66.7%
Monthly membership at local gym	$23.65 GMD1,738.18	$41.91 MZN2,678.15	+77.2%
Movie ticket to theater/cinema	$3.38 GMD248.31	$7.82 MZN499.92	+131.6%
Average			+4.8%

Banjul vs. Maputo - Cost of entertainment and sports

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pay 5.2% less for clothing

	Banjul	Maputo
Regular jeans Levi's brand	$56.00 GMD4,116.00	$50.07 MZN3,199.50	-10.6%
Regular dress from H&M or similar store	$44.34 GMD3,258.99	$56.07 MZN3,582.77	+26.5%
Running shoes Nike or Adidas	$99.43 GMD7,308.11	$78.24 MZN4,999.22	-21.3%
Men's business shoes (leather)	$86.99 GMD6,393.77	$79.02 MZN5,049.21	-9.2%
Average			-5.2%

Banjul vs. Maputo - Cost of clothing

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We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this

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