Cost of living comparison

Turkmenistan

compared to

Saint Lucia

Castries vs. Ashgabat Cost of Living Summary

Castries is 35.2% cheaper than Ashgabat.

Restaurants: pay 48.8% less in Castries
Groceries: pay 16.9% less in Castries
Transportation: pay 56.0% more in Castries
Housing: pay 68.2% less in Castries
Childcare: pay 9.3 times more in Castries
Entertainment and Sports: pay 57.8% less in Castries
Clothing: pay 41.6% less in Castries

The cost of childcare and transportation in Castries are more expensive than in Ashgabat. Expenses including housing, entertainment and sports, restaurants, clothing, and groceries are lower in Castries. Notably, childcare is significantly more expensive in Castries.

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Castries vs. Ashgabat Cost Breakdown

If you lived in Castries instead of Ashgabat, you would:

Display currency: USD

pay 48.8% less for restaurants

	Ashgabat	Castries
Basic meal with drink at inexpensive restaurant	$31.43 TMT110.31	$9.25 EC$25.00	-70.6%
Fast food combo meal McDonalds, or similar	$12.86 TMT45.13	$8.33 EC$22.50	-35.2%
Bottle of Coca-Cola (11 fl. oz)	$1.57 TMT5.52	$1.94 EC$5.25	+23.6%
Bottle of water (11 fl. oz)	$0.86 TMT3.01	$0.97 EC$2.62	+13.3%
Average			-48.8%

Ashgabat vs. Castries - Cost of restaurants

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pay 16.9% less for groceries

	Ashgabat	Castries
Bread 1 loaf	$2.04 TMT7.15	$1.86 EC$5.02	-8.7%
Local cheese (8 oz)	$18.82 TMT66.06	$5.61 EC$15.17	-70.2%
Milk (1 gallon)	$17.09 TMT59.98	$7.75 EC$20.95	-54.6%
Eggs 1 dozen	$6.00 TMT21.06	$4.61 EC$12.47	-23.1%
Boneless chicken breast (1 lb)	$9.07 TMT31.84	$4.10 EC$11.09	-54.8%
Apples (1 lb)	$2.30 TMT8.07	$3.89 EC$10.50	+68.9%
Bananas (1 lb)	$3.84 TMT13.49	$0.75 EC$2.02	-80.6%
Oranges (1 lb)	$3.40 TMT11.94	$3.70 EC$10.00	+8.8%
Tomatoes (1 lb)	$1.67 TMT5.87	$6.66 EC$18.00	+298.4%
Potatoes (1 lb)	$1.04 TMT3.64	$1.54 EC$4.17	+48.9%
Onions (1 lb)	$0.65 TMT2.27	$0.93 EC$2.50	+42.8%
Average			-16.9%

Ashgabat vs. Castries - Cost of groceries

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pay 56.0% more for transportation

	Ashgabat	Castries
Gasoline (1 gallon)	$1.62 TMT5.69	$5.83 EC$15.75	+259.2%
Monthly public transit pass	$10.00 TMT35.10	??
New Volkswagen Golf 1.4 (standard edition)	$43,928.57 TMT154K	$25,901.46 EC$70,000.00	-41.0%
Taxi trip in downtown area (5 miles)	$9.71 TMT34.10	??
Average			+56.0%

Ashgabat vs. Castries - Cost of transportation

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pay 68.2% less for housing

	Ashgabat	Castries
Internet connection 50 mbps or faster, cable/dsl	$102.86 TMT361.03	$48.60 EC$131.33	-52.8%
1-Bedroom apartment in downtown area	$1,414.29 TMT4,964.14	$456.36 EC$1,233.33	-67.7%
1-Bedroom apartment outside city center	$1,000.00 TMT3,510.00	$345.35 EC$933.33	-65.5%
Utilities for two (700 sq ft apartment) including electric, gas, water, heating	$436.97 TMT1,533.78	$94.32 EC$254.90	-78.4%
Average			-68.2%

Ashgabat vs. Castries - Cost of housing

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pay 9.3 times more for childcare

	Ashgabat	Castries
Private preschool for 1 child, monthly	$22.86 TMT80.23	$212.76 EC$575.00	+830.8%
Middle school for 1 child, two semesters	$24,807.14 TMT87,073.07	??
Average			+830.8%

Ashgabat vs. Castries - Cost of childcare

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pay 57.8% less for entertainment and sports

	Ashgabat	Castries
Domestic/local beer (1 pint)	$5.71 TMT20.06	$2.78 EC$7.50	-51.4%
Cappuccino in mid-range area	$6.79 TMT23.82	$3.70 EC$10.00	-45.5%
Pack of cigarettes Marlboro or similar	$25.71 TMT90.26	$9.25 EC$25.00	-64.0%
Monthly membership at local gym	$195.24 TMT685.29	$41.63 EC$112.50	-78.7%
Movie ticket to theater/cinema	$8.57 TMT30.09	$5.55 EC$15.00	-35.2%
Average			-57.8%

Ashgabat vs. Castries - Cost of entertainment and sports

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pay 41.6% less for clothing

	Ashgabat	Castries
Regular jeans Levi's brand	$55.71 TMT195.56	$83.25 EC$225.00	+49.4%
Regular dress from H&M or similar store	$114.29 TMT401.14	$50.88 EC$137.50	-55.5%
Running shoes Nike or Adidas	$364.29 TMT1,278.64	$111.01 EC$300.00	-69.5%
Men's business shoes (leather)	$192.86 TMT676.93	$111.01 EC$300.00	-42.4%
Average			-41.6%

Ashgabat vs. Castries - Cost of clothing

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We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this

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