Quality of life comparison

compared to

If you lived in Timor-Leste instead of Uganda, you would:

Health

be 95.9% less likely to be living with HIV/AIDS

In Uganda, 4.9% of people are living with AIDS/HIV as of 2024. In Timor-Leste, that number is 0.2% of people as of 2024.

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be 61.9% less likely to be obese

In Uganda, 9.5% of adults are obese as of 2024. In Timor-Leste, that number is 3.6% of people as of 2024.

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see 3.3 times more spent on your healthcare

Uganda spends $139 per person on healthcare as of 2023 (international dollars, adjusted for prices). Timor-Leste spends $461 as of 2023.

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have 3.9 times more doctors per person

Uganda has 1.9 doctors per 10,000 people as of 2022. Timor-Leste has 7.5 as of 2020.

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be 35.3% less likely to die by suicide

Uganda has a suicide rate of 5.5 per 100,000 people as of 2021. In Timor-Leste, it is 3.6 per 100,000 as of 2021.

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Economy

be 42.2% less likely to be unemployed

In Uganda, 2.8% of the labor force is unemployed as of 2025. In Timor-Leste, that number is 1.6% as of 2025.

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make 11.2% more money

Uganda has a GDP per capita of $1,206 as of 2025, while in Timor-Leste, the GDP per capita is $1,341 as of 2025.

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Life

have 36.8% fewer children

In Uganda, there are approximately 34.4 babies per 1,000 people as of 2024. In Timor-Leste, there are 21.8 babies per 1,000 people as of 2024.

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Basic Needs

be 94.2% more likely to have access to electricity

In Uganda, approximately 52% of people have electricity access (76% in urban areas, and 42% in rural areas) as of 2023. In Timor-Leste, that number is 100% of people on average (100% in urban areas, and 100% in rural areas) as of 2023.

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be 4.6 times more likely to have internet access

In Uganda, approximately 8.9% of the population has internet access as of 2024. In Timor-Leste, about 40.8% do as of 2022.

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be 38.6% more likely to have access to drinking water

In Uganda, approximately 63% of people have access to drinking water (80% in urban areas, and 57% in rural areas) as of 2024. In Timor-Leste, that number is 87% of people on average (98% in urban areas, and 82% in rural areas) as of 2024.

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Expenditures

spend 2.0 times more on education

Uganda spends 2.6% of its total GDP on education as of 2022. Timor-Leste spends 5.2% of total GDP on education as of 2023.

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spend 2.3 times more on healthcare

Uganda spends 4.2% of its total GDP on healthcare as of 2023. In Timor-Leste, that number is 9.6% of GDP as of 2023.

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Safety

be 25.0% less likely to die in a road accident

In Uganda, road accidents kill 16.0 people per 100,000 as of 2021. In Timor-Leste, they kill 12.0 per 100,000 as of 2021.

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Infrastructure

find 95.2% less home broadband

Uganda has 0.2 fixed broadband subscriptions per 100 people as of 2024. Timor-Leste has 0.0 as of 2024.

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live with 4.8 times more strain on fresh water

Uganda withdraws 6% of its available fresh water each year as of 2022. Timor-Leste withdraws 28% as of 2022.

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Environment

emit 2.9 times more CO2

Uganda emits 0.2 tonnes of CO2 per person each year as of 2024. Timor-Leste emits 0.5 tonnes as of 2024.

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Sources: World Bank (2020–2025), United Nations SDG Indicators (2021–2022), World Health Organization (2024). How we calculate this

Compare further: Uganda vs. Timor-Leste

Cost of Living Comparison · 7 categories - 2026 data
Timor-Leste is 2.0 times more expensive than Uganda overall
→
Size Comparison · See true size
Uganda is about 16 times bigger than Timor-Leste.
→
Moving from Uganda to Timor-Leste · Cost, visas & climate
Compare cost of living, salary and climate.
→

Timor-Leste: At a glance

Timor-Leste is a sovereign country in East/Southeast Asia, with a total land area of approximately 14,874 sq km. The Portuguese began to trade with the island of Timor in the early 16th century and colonized it in mid-century. Skirmishing with the Dutch in the region eventually resulted in an 1859 treaty in which Portugal ceded the western portion of the island. Imperial Japan occupied Portuguese Timor from 1942 to 1945, but Portugal resumed colonial authority after the Japanese defeat in World War II. East Timor declared itself independent from Portugal on 28 November 1975 and was invaded and occupied by Indonesian forces nine days later. It was incorporated into Indonesia in July 1976 as the province of Timor Timur (East Timor). An unsuccessful campaign of pacification followed over the next two decades, during which an estimated 100,000 to 250,000 individuals lost their lives. On 30 August 1999, in a UN-supervised popular referendum, an overwhelming majority of the people of Timor-Leste voted for independence from Indonesia. However, in the next three weeks, anti-independence Timorese militias - organized and supported by the Indonesian military - commenced a large-scale, scorched-earth campaign of retribution. The militias killed approximately 1,400 Timorese and forcibly pushed 300,000 people into western Timor as refugees. Most of the country's infrastructure, including homes, irrigation systems, water supply systems, and schools, and nearly 100% of the country's electrical grid were destroyed. On 20 September 1999, Australian-led peacekeeping troops deployed to the country and brought the violence to an end. On 20 May 2002, Timor-Leste was internationally recognized as an independent state. In 2006, internal tensions threatened the new nation's security when a military strike led to violence and a breakdown of law and order. At Dili's request, an Australian-led International Stabilization Force (ISF) deployed to Timor-Leste, and the UN Security Council established the UN Integrated Mission in Timor-Leste (UNMIT), which included an authorized police presence of over 1,600 personnel. The ISF and UNMIT restored stability, allowing for presidential and parliamentary elections in 2007 in a largely peaceful atmosphere. In February 2008, a rebel group staged an unsuccessful attack against the president and prime minister. The ringleader was killed in the attack, and most of the rebels surrendered in April 2008. Since the attack, the government has enjoyed one of its longest periods of post-independence stability, including successful 2012 elections for both the parliament and president. In late 2012, the UN Security Council voted to end its peacekeeping mission in Timor-Leste and both the ISF and UNMIT departed the country by the end of the year.
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