If you lived in Poland instead of Trinidad and Tobago, you would:

Health

live 4.8 years longer

In Trinidad and Tobago, the average life expectancy is 74 years (71 years for men, 77 years for women) as of 2024. In Poland, that number is 78 years (75 years for men, 82 years for women) as of 2024.

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be 29.4% less likely to be obese

In Trinidad and Tobago, 30.9% of adults are obese as of 2024. In Poland, that number is 21.8% of people as of 2024.

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see 75.5% more spent on your healthcare

Trinidad and Tobago spends $2,244 per person on healthcare as of 2023 (international dollars, adjusted for prices). Poland spends $3,939 as of 2024.

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Economy

be 10.5% less likely to be unemployed

In Trinidad and Tobago, 3.3% of the labor force is unemployed as of 2025. In Poland, that number is 3.0% as of 2025.

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make 49.8% more money

Trinidad and Tobago has a GDP per capita of $18,967 as of 2025, while in Poland, the GDP per capita is $28,420 as of 2025.

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Life

be 96.3% less likely to die during childbirth

In Trinidad and Tobago, approximately 54.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Poland, 2.0 women do as of 2023.

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be 78.8% less likely to die during infancy

In Trinidad and Tobago, approximately 17.0 children (per 1,000 live births) die before they reach the age of one as of 2024. In Poland, on the other hand, 3.6 children do as of 2024.

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have 34.5% fewer children

In Trinidad and Tobago, there are approximately 10.5 babies per 1,000 people as of 2024. In Poland, there are 6.9 babies per 1,000 people as of 2024.

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Expenditures

spend 33.4% more on education

Trinidad and Tobago spends 3.2% of its total GDP on education as of 2023. Poland spends 4.3% of total GDP on education as of 2022.

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Geography

see 21.5% more coastline

Trinidad and Tobago has a total of 362 km of coastline. In Poland, that number is 440 km.

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Safety

be 98.0% less likely to be murdered

Trinidad and Tobago has a homicide rate of 40.4 per 100,000 people as of 2022. In Poland, that number is 0.8 per 100,000 as of 2023.

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be 30.0% more likely to die in a road accident

In Trinidad and Tobago, road accidents kill 5.0 people per 100,000 as of 2021. In Poland, they kill 6.5 per 100,000 as of 2021.

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Infrastructure

live with 59.8% more strain on fresh water

Trinidad and Tobago withdraws 20% of its available fresh water each year as of 2022. Poland withdraws 32% as of 2022.

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use 34.4% less electricity

Trinidad and Tobago uses 6,664 kWh of electricity per person each year as of 2023. Poland uses 4,370 kWh as of 2024.

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Environment

emit 61.4% less CO2

Trinidad and Tobago emits 19.6 tonnes of CO2 per person each year as of 2024. Poland emits 7.5 tonnes as of 2024.

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be 2.0 times more likely to die from air pollution

In Trinidad and Tobago, air pollution causes 20.0 deaths per 100,000 people as of 2019. In Poland, it causes 41.0 as of 2019.

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Sources: World Bank (2022–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024), The World Factbook. How we calculate this

Poland: At a glance

Poland is a sovereign country in Europe, with a total land area of approximately 304,255 sq km. Poland's history as a state begins near the middle of the 10th century. By the mid-16th century, the Polish-Lithuanian Commonwealth ruled a vast tract of land in central and eastern Europe. During the 18th century, internal disorders weakened the nation, and in a series of agreements between 1772 and 1795, Russia, Prussia, and Austria partitioned Poland among themselves. Poland regained its independence in 1918 only to be overrun by Germany and the Soviet Union in World War II. It became a Soviet satellite state following the war, but its government was comparatively tolerant and progressive. Labor turmoil in 1980 led to the formation of the independent trade union "Solidarity" that over time became a political force with over ten million members. Free elections in 1989 and 1990 won Solidarity control of the parliament and the presidency, bringing the communist era to a close. A "shock therapy" program during the early 1990s enabled the country to transform its economy into one of the most robust in Central Europe. Poland joined NATO in 1999 and the European Union in 2004. With its transformation to a democratic, market-oriented country largely completed and with large investments in defense, energy, and other infrastructure, Poland is an increasingly active member of Euro-Atlantic organizations.
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