Quality of life comparison
If you lived in Sao Tome and Principe instead of Russia, you would:
Health
be 75.0% less likely to be living with HIV/AIDS
In Russia, 1.2% of people are living with AIDS/HIV as of 2017. In Sao Tome and Principe, that number is 0.3% of people as of 2020.
be 96.0% less likely to die by suicide
Russia has a suicide rate of 21.4 per 100,000 people as of 2021. In Sao Tome and Principe, it is 0.9 per 100,000 as of 2021.
live 3.5 years less
In Russia, the average life expectancy is 73 years (68 years for men, 79 years for women) as of 2024. In Sao Tome and Principe, that number is 70 years (66 years for men, 74 years for women) as of 2024.
see 88.9% less spent on your healthcare
Russia spends $3,204 per person on healthcare as of 2023 (international dollars, adjusted for prices). Sao Tome and Principe spends $355 as of 2023.
have 90.9% fewer doctors per person
Russia has 51.1 doctors per 10,000 people as of 2022. Sao Tome and Principe has 4.6 as of 2022.
have 25.3% less access to essential health services
Russia scores 79 out of 100 on the universal health coverage index as of 2021. Sao Tome and Principe scores 59 as of 2021.
Economy
be 4.3 times more likely to be unemployed
In Russia, 2.1% of the labor force is unemployed as of 2025. In Sao Tome and Principe, that number is 9.1% as of 2025.
make 76.7% less money
Russia has a GDP per capita of $17,547 as of 2025, while in Sao Tome and Principe, the GDP per capita is $4,084 as of 2025.
Life
have 3.3 times more children
In Russia, there are approximately 8.4 babies per 1,000 people as of 2024. In Sao Tome and Principe, there are 28.1 babies per 1,000 people as of 2024.
be 8.3 times more likely to die during childbirth
In Russia, approximately 9.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Sao Tome and Principe, 75.0 women do as of 2023.
be 2.2 times more likely to die during infancy
In Russia, approximately 4.1 children (per 1,000 live births) die before they reach the age of one as of 2024. In Sao Tome and Principe, on the other hand, 9.2 children do as of 2024.
Basic Needs
be 18.7% less likely to have access to electricity
In Russia, approximately 100% of people have electricity access (100% in urban areas, and 100% in rural areas) as of 2023. In Sao Tome and Principe, that number is 81% of people on average (82% in urban areas, and 70% in rural areas) as of 2023.
be 37.3% less likely to have internet access
In Russia, approximately 94.4% of the population has internet access as of 2024. In Sao Tome and Principe, about 59.1% do as of 2024.
be 19.5% less likely to have access to drinking water
In Russia, approximately 97% of people have access to drinking water (99% in urban areas, and 90% in rural areas) as of 2024. In Sao Tome and Principe, that number is 78% of people on average (79% in urban areas, and 73% in rural areas) as of 2024.
Expenditures
spend 18.0% less on healthcare
Russia spends 7.0% of its total GDP on healthcare as of 2023. In Sao Tome and Principe, that number is 5.8% of GDP as of 2023.
spend 20.9% more on education
Russia spends 4.2% of its total GDP on education as of 2023. Sao Tome and Principe spends 5.0% of total GDP on education as of 2023.
Geography
see 99.4% less coastline
Russia has a total of 37,653 km of coastline. In Sao Tome and Principe, that number is 209 km.
Safety
be 10.4% more likely to die in a road accident
In Russia, road accidents kill 10.6 people per 100,000 as of 2021. In Sao Tome and Principe, they kill 11.7 per 100,000 as of 2021.
Infrastructure
live with 54.4% less strain on fresh water
Russia withdraws 4% of its available fresh water each year as of 2022. Sao Tome and Principe withdraws 2% as of 2022.
find 89.0% less home broadband
Russia has 27.1 fixed broadband subscriptions per 100 people as of 2024. Sao Tome and Principe has 3.0 as of 2024.
Environment
emit 95.5% less CO2
Russia emits 14.0 tonnes of CO2 per person each year as of 2024. Sao Tome and Principe emits 0.6 tonnes as of 2024.
be 2.2 times more likely to die from air pollution
In Russia, air pollution causes 39.0 deaths per 100,000 people as of 2019. In Sao Tome and Principe, it causes 85.0 as of 2019.
Sources: World Bank (2021–2025), United Nations SDG Indicators (2019–2021), The World Factbook (2017–2020). How we calculate this
Compare further: Russia vs. Sao Tome and Principe
Sao Tome and Principe: At a glance
How big is Sao Tome and Principe compared to Russia? See an in-depth size comparison.