Quality of life comparison
If you lived in Tajikistan instead of Poland, you would:
Health
be 82.2% less likely to die by suicide
Poland has a suicide rate of 13.7 per 100,000 people as of 2021. In Tajikistan, it is 2.4 per 100,000 as of 2021.
live 6.5 years less
In Poland, the average life expectancy is 78 years (75 years for men, 82 years for women) as of 2024. In Tajikistan, that number is 72 years (70 years for men, 74 years for women) as of 2024.
see 90.8% less spent on your healthcare
Poland spends $3,939 per person on healthcare as of 2024 (international dollars, adjusted for prices). Tajikistan spends $364 as of 2023.
have 53.6% fewer doctors per person
Poland has 40.3 doctors per 10,000 people as of 2023. Tajikistan has 18.7 as of 2023.
have 18.3% less access to essential health services
Poland scores 82 out of 100 on the universal health coverage index as of 2021. Tajikistan scores 67 as of 2021.
Economy
be 2.3 times more likely to be unemployed
In Poland, 3.0% of the labor force is unemployed as of 2025. In Tajikistan, that number is 6.9% as of 2025.
be 46.7% more likely to live below the poverty line
In Poland, 13.5% live below the poverty line as of 2025. In Tajikistan, however, that number is 19.8% as of 2024.
make 94.2% less money
Poland has a GDP per capita of $28,420 as of 2025, while in Tajikistan, the GDP per capita is $1,637 as of 2025.
Life
have 3.7 times more children
In Poland, there are approximately 6.9 babies per 1,000 people as of 2024. In Tajikistan, there are 25.3 babies per 1,000 people as of 2024.
be 7.0 times more likely to die during childbirth
In Poland, approximately 2.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Tajikistan, 14.0 women do as of 2023.
be 6.5 times more likely to die during infancy
In Poland, approximately 3.6 children (per 1,000 live births) die before they reach the age of one as of 2024. In Tajikistan, on the other hand, 23.5 children do as of 2024.
Basic Needs
be 37.0% less likely to have internet access
In Poland, approximately 88.6% of the population has internet access as of 2024. In Tajikistan, about 55.8% do as of 2024.
Expenditures
spend 26.2% more on education
Poland spends 4.3% of its total GDP on education as of 2022. Tajikistan spends 5.4% of total GDP on education as of 2023.
Safety
be 11.2% more likely to be murdered
Poland has a homicide rate of 0.8 per 100,000 people as of 2023. In Tajikistan, that number is 0.9 per 100,000 as of 2020.
be 2.1 times more likely to die in a road accident
In Poland, road accidents kill 6.5 people per 100,000 as of 2021. In Tajikistan, they kill 13.9 per 100,000 as of 2021.
Infrastructure
find 96.1% less home broadband
Poland has 25.4 fixed broadband subscriptions per 100 people as of 2024. Tajikistan has 1.0 as of 2023.
live with 2.2 times more strain on fresh water
Poland withdraws 32% of its available fresh water each year as of 2022. Tajikistan withdraws 70% as of 2022.
use 65.7% less electricity
Poland uses 4,370 kWh of electricity per person each year as of 2024. Tajikistan uses 1,497 kWh as of 2023.
Environment
emit 87.8% less CO2
Poland emits 7.5 tonnes of CO2 per person each year as of 2024. Tajikistan emits 0.9 tonnes as of 2024.
be 3.9 times more likely to die from air pollution
In Poland, air pollution causes 41.0 deaths per 100,000 people as of 2019. In Tajikistan, it causes 159.0 as of 2019.
Sources: World Bank (2020–2025), United Nations SDG Indicators (2019–2021). How we calculate this
Compare further: Poland vs. Tajikistan
Tajikistan: At a glance
How big is Tajikistan compared to Poland? See an in-depth size comparison.