Quality of life comparison
If you lived in Gambia instead of Pakistan, you would:
Health
be 49.5% less likely to be obese
In Pakistan, 24.5% of adults are obese as of 2024. In Gambia, that number is 12.4% of people as of 2024.
be 14.7% less likely to die by suicide
Pakistan has a suicide rate of 5.6 per 100,000 people as of 2021. In Gambia, it is 4.8 per 100,000 as of 2021.
be 6.5 times more likely to be living with HIV/AIDS
In Pakistan, 0.2% of people are living with AIDS/HIV as of 2024. In Gambia, that number is 1.3% of people as of 2024.
live 1.7 years less
In Pakistan, the average life expectancy is 68 years (65 years for men, 70 years for women) as of 2024. In Gambia, that number is 66 years (64 years for men, 68 years for women) as of 2024.
see 38.1% less spent on your healthcare
Pakistan spends $152 per person on healthcare as of 2023 (international dollars, adjusted for prices). Gambia spends $94 as of 2023.
have 92.2% fewer doctors per person
Pakistan has 11.6 doctors per 10,000 people as of 2021. Gambia has 0.9 as of 2023.
Economy
be 20.3% more likely to be unemployed
In Pakistan, 5.4% of the labor force is unemployed as of 2025. In Gambia, that number is 6.5% as of 2025.
make 42.4% less money
Pakistan has a GDP per capita of $1,596 as of 2025, while in Gambia, the GDP per capita is $919 as of 2025.
Life
be 32.2% less likely to die during infancy
In Pakistan, approximately 48.2 children (per 1,000 live births) die before they reach the age of one as of 2024. In Gambia, on the other hand, 32.7 children do as of 2024.
be 2.3 times more likely to die during childbirth
In Pakistan, approximately 155.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Gambia, 354.0 women do as of 2023.
be 12.3% less likely to be literate
In Pakistan, the literacy rate is 58.9% as of 2021. In Gambia, it is 51.6% as of 2021.
Basic Needs
be 30.0% less likely to have access to electricity
In Pakistan, approximately 96% of people have electricity access (100% in urban areas, and 93% in rural areas) as of 2023. In Gambia, that number is 67% of people on average (85% in urban areas, and 35% in rural areas) as of 2023.
be 13.6% less likely to have internet access
In Pakistan, approximately 57.2% of the population has internet access as of 2024. In Gambia, about 49.5% do as of 2024.
Expenditures
spend 44.1% more on education
Pakistan spends 1.9% of its total GDP on education as of 2023. Gambia spends 2.8% of total GDP on education as of 2023.
spend 14.7% more on healthcare
Pakistan spends 2.5% of its total GDP on healthcare as of 2023. In Gambia, that number is 2.9% of GDP as of 2023.
Geography
see 92.4% less coastline
Pakistan has a total of 1,046 km of coastline. In Gambia, that number is 80 km.
Safety
be 84.9% more likely to die in a road accident
In Pakistan, road accidents kill 11.9 people per 100,000 as of 2021. In Gambia, they kill 22.0 per 100,000 as of 2021.
Infrastructure
live with 98.0% less strain on fresh water
Pakistan withdraws 110% of its available fresh water each year as of 2022. Gambia withdraws 2% as of 2022.
find 64.6% less home broadband
Pakistan has 1.5 fixed broadband subscriptions per 100 people as of 2024. Gambia has 0.5 as of 2024.
Environment
be 14.3% less likely to die from air pollution
In Pakistan, air pollution causes 105.0 deaths per 100,000 people as of 2019. In Gambia, it causes 90.0 as of 2019.
emit 77.8% less CO2
Pakistan emits 0.8 tonnes of CO2 per person each year as of 2024. Gambia emits 0.2 tonnes as of 2024.
Sources: World Bank (2021–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024), The World Factbook. How we calculate this
Compare further: Pakistan vs. Gambia
Gambia: At a glance
How big is Gambia compared to Pakistan? See an in-depth size comparison.