If you lived in Nebraska instead of North Dakota, you would:

Health

live 0.8 years longer

In North Dakota, the average life expectancy is 77 years (76 years for men, 82 years for women) as of 2020. In Nebraska, that number is 78 years (77 years for men, 81 years for women) as of 2020.

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be 10.0% more likely to have diabetes

In North Dakota, 9.0% of adults have diabetes as of 2022. In Nebraska, that number is 9.9% as of 2022.

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Economy

be 20.0% more likely to be unemployed

In North Dakota, 2.5% of adults are unemployed as of 2025. In Nebraska, that number is 3.0% as of 2025.

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Safety

be 14.1% less likely to be a victim of violent crime

North Dakota has a violent crime rate of 262 per 100,000 people as of 2023. In Nebraska, that number is 225 per 100,000 as of 2023.

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Housing & Income

pay 10.8% more in rent

The median monthly gross rent in North Dakota is $934 as of 2023, while in Nebraska, it is $1,035 as of 2023.

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Lifestyle

live among residents who are 1.4 years older on average

The median age in North Dakota is 35.7 years as of 2023. In Nebraska, the median age is 37.1 years as of 2023.

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be 72.0% more likely to have a foreign-born neighbor

In North Dakota, 2.5% of the population was born outside the US as of 2023. In Nebraska, that number is 4.3% as of 2023.

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commute 1.1 minutes longer

The average one-way commute in North Dakota takes 18.0 minutes as of 2023. In Nebraska, it takes 19.1 minutes as of 2023.

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be 10.9% more likely to be uninsured

In North Dakota, 6.4% of the population is without health insurance as of 2023. In Nebraska, that number is 7.1% as of 2023.

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live in an area that is 2.3 times more densely populated

North Dakota has a population density of 4.4 people per sq km as of 2023. In Nebraska, that number is 10.0 people per sq km as of 2023.

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be 83.0% more likely to be food insecure

In North Dakota, 5.3% of the population is food insecure as of 2021. In Nebraska, that number is 9.7% as of 2021.

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The statistics above were calculated using the following data sources: Feeding America, OECD Regional Demography, Centers for Disease Control and Prevention (PLACES), Bureau of Labor Statistics, US Census Bureau (American Community Survey), FBI Uniform Crime Reporting.

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