If you lived in North Dakota instead of Nebraska, you would:

Health

live 0.8 years less

In Nebraska, the average life expectancy is 78 years (77 years for men, 81 years for women) as of 2020. In North Dakota, that number is 77 years (76 years for men, 82 years for women) as of 2020.

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Economy

be 16.7% less likely to be unemployed

In Nebraska, 3.0% of the labor force is unemployed as of 2025. In North Dakota, that number is 2.5% as of 2025.

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Safety

be 16.4% more likely to be a victim of violent crime

Nebraska has a violent crime rate of 225 per 100,000 people as of 2023. In North Dakota, that number is 262 per 100,000 as of 2023.

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Lifestyle

commute 1.1 minutes less

The average one-way commute in Nebraska takes 19.1 minutes as of 2023. In North Dakota, it takes 18.0 minutes as of 2023.

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live in an area that is 56.0% less densely populated

Nebraska has a population density of 10.0 people per sq km as of 2023. In North Dakota, that number is 4.4 people per sq km as of 2023.

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be 45.4% less likely to be food insecure

In Nebraska, 9.7% of the population is food insecure as of 2021. In North Dakota, that number is 5.3% as of 2021.

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be 10.2% more likely to smoke

In Nebraska, 14.7% of adults smoke as of 2022. In North Dakota, that number is 16.2% as of 2022.

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live among residents who are 1.4 years older on average

The median age in Nebraska is 37.1 years as of 2023. In North Dakota, the median age is 35.7 years as of 2023.

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be 41.9% less likely to have a foreign-born neighbor

In Nebraska, 4.3% of the population was born outside the US as of 2023. In North Dakota, that number is 2.5% as of 2023.

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Sources: US Census Bureau (American Community Survey) (2023), OECD Regional Demography (2020–2023), Bureau of Labor Statistics (2025), FBI Uniform Crime Reporting (2023), Centers for Disease Control and Prevention (PLACES) (2022), Feeding America (2021). How we calculate this

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