If you lived in Connecticut instead of North Carolina, you would:

Health

live 2.3 years longer

In North Carolina, the average life expectancy is 76 years (75 years for men, 80 years for women) as of 2020. In Connecticut, that number is 78 years (78 years for men, 83 years for women) as of 2020.

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be 13.1% less likely to have diabetes

In North Carolina, 10.7% of adults have diabetes as of 2022. In Connecticut, that number is 9.3% as of 2022.

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Economy

make 30.8% more money

North Carolina has a GDP per capita of $59,308 as of 2024, while in Connecticut, the GDP per capita is $77,582 as of 2024.

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be 21.5% less likely to live below the poverty line

In North Carolina, 12.1% live below the poverty line as of 2023. In Connecticut, however, that number is 9.5% as of 2023.

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be 20.6% more likely to be unemployed

In North Carolina, 3.4% of adults are unemployed as of 2025. In Connecticut, that number is 4.1% as of 2025.

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Safety

be 61.1% less likely to be a victim of violent crime

North Carolina has a violent crime rate of 379 per 100,000 people as of 2023. In Connecticut, that number is 147 per 100,000 as of 2023.

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be 23.5% less likely to be a victim of property crime

North Carolina has a property crime rate of 1,998 per 100,000 people as of 2023. In Connecticut, that number is 1,528 per 100,000 as of 2023.

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Housing & Income

earn 34.1% more money

The median household income in North Carolina is $69,904 as of 2023, while in Connecticut, it is $93,760 as of 2023.

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pay 32.3% more for a home

The median home value in North Carolina is $259,400 as of 2023, compared to $343,200 in Connecticut as of 2023.

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pay 23.1% more in rent

The median monthly gross rent in North Carolina is $1,162 as of 2023, while in Connecticut, it is $1,431 as of 2023.

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Lifestyle

be 46.9% less likely to be uninsured

In North Carolina, 9.6% of the population is without health insurance as of 2023. In Connecticut, that number is 5.1% as of 2023.

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be 12.3% less likely to smoke

In North Carolina, 14.6% of adults smoke as of 2022. In Connecticut, that number is 12.8% as of 2022.

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live among residents who are 2.1 years older on average

The median age in North Carolina is 39.1 years as of 2023. In Connecticut, the median age is 41.2 years as of 2023.

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be 28.0% more likely to have a bachelor's degree

In North Carolina, 22.5% of the population holds a bachelor's degree or higher as of 2023. In Connecticut, that number is 28.8% as of 2023.

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be 39.6% more likely to have a foreign-born neighbor

In North Carolina, 4.8% of the population was born outside the US as of 2023. In Connecticut, that number is 6.7% as of 2023.

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commute 1.5 minutes longer

The average one-way commute in North Carolina takes 25.1 minutes as of 2023. In Connecticut, it takes 26.6 minutes as of 2023.

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be 11.3% more likely to be physically inactive

In North Carolina, 22.2% of adults are physically inactive as of 2022. In Connecticut, that number is 24.7% as of 2022.

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live in an area that is 3.4 times more densely populated

North Carolina has a population density of 86.2 people per sq km as of 2023. In Connecticut, that number is 290.3 people per sq km as of 2023.

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The statistics above were calculated using the following data sources: OECD Regional Demography, Centers for Disease Control and Prevention (PLACES), Bureau of Labor Statistics, US Census Bureau (American Community Survey), Bureau of Economic Analysis, FBI Uniform Crime Reporting.

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