Quality of life comparison
If you lived in New Hampshire instead of North Carolina, you would:
Health
live 2.9 years longer
In North Carolina, the average life expectancy is 76 years (75 years for men, 80 years for women) as of 2020. In New Hampshire, that number is 79 years (77 years for men, 82 years for women) as of 2020.
be 24.3% less likely to have diabetes
In North Carolina, 10.7% of adults have diabetes as of 2022. In New Hampshire, that number is 8.1% as of 2022.
Economy
make 13.1% more money
North Carolina has a GDP per capita of $59,308 as of 2024, while in New Hampshire, the GDP per capita is $67,069 as of 2024.
be 11.8% less likely to be unemployed
In North Carolina, 3.4% of adults are unemployed as of 2025. In New Hampshire, that number is 3.0% as of 2025.
be 43.8% less likely to live below the poverty line
In North Carolina, 12.1% live below the poverty line as of 2023. In New Hampshire, however, that number is 6.8% as of 2023.
Safety
be 72.0% less likely to be a victim of violent crime
North Carolina has a violent crime rate of 379 per 100,000 people as of 2023. In New Hampshire, that number is 106 per 100,000 as of 2023.
be 55.9% less likely to be a victim of property crime
North Carolina has a property crime rate of 1,998 per 100,000 people as of 2023. In New Hampshire, that number is 881 per 100,000 as of 2023.
Housing & Income
earn 36.8% more money
The median household income in North Carolina is $69,904 as of 2023, while in New Hampshire, it is $95,628 as of 2023.
pay 41.6% more for a home
The median home value in North Carolina is $259,400 as of 2023, compared to $367,200 in New Hampshire as of 2023.
pay 22.5% more in rent
The median monthly gross rent in North Carolina is $1,162 as of 2023, while in New Hampshire, it is $1,423 as of 2023.
Lifestyle
be 43.7% less likely to be uninsured
In North Carolina, 9.6% of the population is without health insurance as of 2023. In New Hampshire, that number is 5.4% as of 2023.
be 11.6% less likely to smoke
In North Carolina, 14.6% of adults smoke as of 2022. In New Hampshire, that number is 12.9% as of 2022.
be 14.4% less likely to be physically inactive
In North Carolina, 22.2% of adults are physically inactive as of 2022. In New Hampshire, that number is 19.0% as of 2022.
live among residents who are 4.1 years older on average
The median age in North Carolina is 39.1 years as of 2023. In New Hampshire, the median age is 43.2 years as of 2023.
live in an area that is 29.9% less densely populated
North Carolina has a population density of 86.2 people per sq km as of 2023. In New Hampshire, that number is 60.4 people per sq km as of 2023.
be 26.2% more likely to have a bachelor's degree
In North Carolina, 22.5% of the population holds a bachelor's degree or higher as of 2023. In New Hampshire, that number is 28.4% as of 2023.
be 41.1% less likely to be food insecure
In North Carolina, 11.2% of the population is food insecure as of 2021. In New Hampshire, that number is 6.6% as of 2021.
commute 1.7 minutes longer
The average one-way commute in North Carolina takes 25.1 minutes as of 2023. In New Hampshire, it takes 26.8 minutes as of 2023.
be 50.0% less likely to have a foreign-born neighbor
In North Carolina, 4.8% of the population was born outside the US as of 2023. In New Hampshire, that number is 2.4% as of 2023.
The statistics above were calculated using the following data sources: Feeding America, OECD Regional Demography, Centers for Disease Control and Prevention (PLACES), Bureau of Labor Statistics, US Census Bureau (American Community Survey), Bureau of Economic Analysis, FBI Uniform Crime Reporting.
