If you lived in Iowa instead of New Jersey, you would:

Health

be 29.0% more likely to be obese

In New Jersey, 30.0% of adults are obese as of 2022. In Iowa, that number is 38.7% of people as of 2022.

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Economy

be 26.7% less likely to be unemployed

In New Jersey, 4.5% of adults are unemployed as of 2025. In Iowa, that number is 3.3% as of 2025.

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be 12.9% more likely to live below the poverty line

In New Jersey, 9.3% live below the poverty line as of 2023. In Iowa, however, that number is 10.5% as of 2023.

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Safety

be 28.7% more likely to be a victim of violent crime

New Jersey has a violent crime rate of 215 per 100,000 people as of 2023. In Iowa, that number is 277 per 100,000 as of 2023.

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Housing & Income

pay 54.2% less for a home

The median home value in New Jersey is $427,600 as of 2023, compared to $195,900 in Iowa as of 2023.

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pay 42.6% less in rent

The median monthly gross rent in New Jersey is $1,653 as of 2023, while in Iowa, it is $949 as of 2023.

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be 12.2% more likely to own your home

In New Jersey, 63.7% of occupied housing units are owner-occupied as of 2023. In Iowa, that number is 71.5% as of 2023.

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earn 27.6% less money

The median household income in New Jersey is $101,050 as of 2023, while in Iowa, it is $73,147 as of 2023.

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Lifestyle

commute 11.1 minutes less

The average one-way commute in New Jersey takes 30.9 minutes as of 2023. In Iowa, it takes 19.8 minutes as of 2023.

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be 33.8% less likely to be uninsured

In New Jersey, 7.1% of the population is without health insurance as of 2023. In Iowa, that number is 4.7% as of 2023.

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live in an area that is 95.5% less densely populated

New Jersey has a population density of 488.2 people per sq km as of 2023. In Iowa, that number is 22.2 people per sq km as of 2023.

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be 12.9% less likely to be food insecure

In New Jersey, 8.5% of the population is food insecure as of 2021. In Iowa, that number is 7.4% as of 2021.

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be 37.8% more likely to smoke

In New Jersey, 11.9% of adults smoke as of 2022. In Iowa, that number is 16.4% as of 2022.

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live among residents who are 1.5 years older on average

The median age in New Jersey is 40.1 years as of 2023. In Iowa, the median age is 38.6 years as of 2023.

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be 29.7% less likely to have a bachelor's degree

In New Jersey, 29.0% of the population holds a bachelor's degree or higher as of 2023. In Iowa, that number is 20.4% as of 2023.

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be 68.7% less likely to have a foreign-born neighbor

In New Jersey, 9.9% of the population was born outside the US as of 2023. In Iowa, that number is 3.1% as of 2023.

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The statistics above were calculated using the following data sources: Feeding America, OECD Regional Demography, Centers for Disease Control and Prevention (PLACES), Bureau of Labor Statistics, US Census Bureau (American Community Survey), FBI Uniform Crime Reporting.

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