If you lived in North Dakota instead of Maryland, you would:

Health

be 16.7% less likely to have diabetes

In Maryland, 10.8% of adults have diabetes as of 2022. In North Dakota, that number is 9.0% as of 2022.

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be 11.1% more likely to be obese

In Maryland, 33.4% of adults are obese as of 2022. In North Dakota, that number is 37.1% of people as of 2022.

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Economy

make 14.7% more money

Maryland has a GDP per capita of $69,127 as of 2024, while in North Dakota, the GDP per capita is $79,272 as of 2024.

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be 32.4% less likely to be unemployed

In Maryland, 3.7% of adults are unemployed as of 2025. In North Dakota, that number is 2.5% as of 2025.

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be 11.1% more likely to live below the poverty line

In Maryland, 9.0% live below the poverty line as of 2023. In North Dakota, however, that number is 10.0% as of 2023.

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Safety

be 37.6% less likely to be a victim of violent crime

Maryland has a violent crime rate of 420 per 100,000 people as of 2023. In North Dakota, that number is 262 per 100,000 as of 2023.

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Housing & Income

pay 39.4% less for a home

The median home value in Maryland is $397,700 as of 2023, compared to $241,100 in North Dakota as of 2023.

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pay 43.8% less in rent

The median monthly gross rent in Maryland is $1,662 as of 2023, while in North Dakota, it is $934 as of 2023.

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earn 25.3% less money

The median household income in Maryland is $101,652 as of 2023, while in North Dakota, it is $75,949 as of 2023.

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Lifestyle

commute 13.5 minutes less

The average one-way commute in Maryland takes 31.5 minutes as of 2023. In North Dakota, it takes 18.0 minutes as of 2023.

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live in an area that is 98.2% less densely populated

Maryland has a population density of 245.6 people per sq km as of 2023. In North Dakota, that number is 4.4 people per sq km as of 2023.

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be 44.8% less likely to be food insecure

In Maryland, 9.6% of the population is food insecure as of 2021. In North Dakota, that number is 5.3% as of 2021.

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be 35.0% more likely to smoke

In Maryland, 12.0% of adults smoke as of 2022. In North Dakota, that number is 16.2% as of 2022.

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live among residents who are 3.6 years older on average

The median age in Maryland is 39.3 years as of 2023. In North Dakota, the median age is 35.7 years as of 2023.

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be 29.2% less likely to have a bachelor's degree

In Maryland, 29.1% of the population holds a bachelor's degree or higher as of 2023. In North Dakota, that number is 20.6% as of 2023.

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be 65.8% less likely to have a foreign-born neighbor

In Maryland, 7.3% of the population was born outside the US as of 2023. In North Dakota, that number is 2.5% as of 2023.

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The statistics above were calculated using the following data sources: Feeding America, OECD Regional Demography, Centers for Disease Control and Prevention (PLACES), Bureau of Labor Statistics, US Census Bureau (American Community Survey), Bureau of Economic Analysis, FBI Uniform Crime Reporting.

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