If you lived in New Hampshire instead of Maryland, you would:

Health

live 2.2 years longer

In Maryland, the average life expectancy is 77 years (76 years for men, 81 years for women) as of 2020. In New Hampshire, that number is 79 years (77 years for men, 82 years for women) as of 2020.

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be 25.0% less likely to have diabetes

In Maryland, 10.8% of adults have diabetes as of 2022. In New Hampshire, that number is 8.1% as of 2022.

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Economy

be 18.9% less likely to be unemployed

In Maryland, 3.7% of adults are unemployed as of 2025. In New Hampshire, that number is 3.0% as of 2025.

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be 24.4% less likely to live below the poverty line

In Maryland, 9.0% live below the poverty line as of 2023. In New Hampshire, however, that number is 6.8% as of 2023.

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Safety

be 74.7% less likely to be a victim of violent crime

Maryland has a violent crime rate of 420 per 100,000 people as of 2023. In New Hampshire, that number is 106 per 100,000 as of 2023.

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be 56.9% less likely to be a victim of property crime

Maryland has a property crime rate of 2,043 per 100,000 people as of 2023. In New Hampshire, that number is 881 per 100,000 as of 2023.

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Housing & Income

pay 14.4% less in rent

The median monthly gross rent in Maryland is $1,662 as of 2023, while in New Hampshire, it is $1,423 as of 2023.

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Lifestyle

commute 4.7 minutes less

The average one-way commute in Maryland takes 31.5 minutes as of 2023. In New Hampshire, it takes 26.8 minutes as of 2023.

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be 12.8% less likely to be physically inactive

In Maryland, 21.8% of adults are physically inactive as of 2022. In New Hampshire, that number is 19.0% as of 2022.

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live among residents who are 3.9 years older on average

The median age in Maryland is 39.3 years as of 2023. In New Hampshire, the median age is 43.2 years as of 2023.

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live in an area that is 75.4% less densely populated

Maryland has a population density of 245.6 people per sq km as of 2023. In New Hampshire, that number is 60.4 people per sq km as of 2023.

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be 31.2% less likely to be food insecure

In Maryland, 9.6% of the population is food insecure as of 2021. In New Hampshire, that number is 6.6% as of 2021.

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be 67.1% less likely to have a foreign-born neighbor

In Maryland, 7.3% of the population was born outside the US as of 2023. In New Hampshire, that number is 2.4% as of 2023.

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The statistics above were calculated using the following data sources: Feeding America, OECD Regional Demography, Centers for Disease Control and Prevention (PLACES), Bureau of Labor Statistics, US Census Bureau (American Community Survey), FBI Uniform Crime Reporting.

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