If you lived in Uganda instead of Jamaica, you would:

Health

be 73.1% less likely to be obese

In Jamaica, 35.2% of adults are obese as of 2024. In Uganda, that number is 9.5% of people as of 2024.

View global rankings →

be 4.5 times more likely to be living with HIV/AIDS

In Jamaica, 1.1% of people are living with AIDS/HIV as of 2024. In Uganda, that number is 4.9% of people as of 2024.

View global rankings →

live 3.1 years less

In Jamaica, the average life expectancy is 72 years (69 years for men, 74 years for women) as of 2024. In Uganda, that number is 68 years (65 years for men, 71 years for women) as of 2024.

View global rankings →

see 84.0% less spent on your healthcare

Jamaica spends $869 per person on healthcare as of 2023 (international dollars, adjusted for prices). Uganda spends $139 as of 2023.

View global rankings →

have 58.5% fewer doctors per person

Jamaica has 4.6 doctors per 10,000 people as of 2023. Uganda has 1.9 as of 2022.

View global rankings →

have 33.8% less access to essential health services

Jamaica scores 74 out of 100 on the universal health coverage index as of 2021. Uganda scores 49 as of 2021.

View global rankings →

be 3.3 times more likely to die by suicide

Jamaica has a suicide rate of 1.7 per 100,000 people as of 2021. In Uganda, it is 5.5 per 100,000 as of 2021.

View global rankings →

Economy

be 16.4% less likely to be unemployed

In Jamaica, 3.3% of the labor force is unemployed as of 2025. In Uganda, that number is 2.8% as of 2025.

View global rankings →

be 2.1 times more likely to live below the poverty line

In Jamaica, 7.8% live below the poverty line as of 2024. In Uganda, however, that number is 16.1% as of 2023.

View global rankings →

make 84.9% less money

Jamaica has a GDP per capita of $8,003 as of 2025, while in Uganda, the GDP per capita is $1,206 as of 2025.

View global rankings →

Life

have 3.0 times more children

In Jamaica, there are approximately 11.4 babies per 1,000 people as of 2024. In Uganda, there are 34.4 babies per 1,000 people as of 2024.

View global rankings →

be 30.8% more likely to die during childbirth

In Jamaica, approximately 130.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Uganda, 170.0 women do as of 2023.

View global rankings →

be 2.2 times more likely to die during infancy

In Jamaica, approximately 16.4 children (per 1,000 live births) die before they reach the age of one as of 2024. In Uganda, on the other hand, 35.9 children do as of 2024.

View global rankings →

Basic Needs

be 47.3% less likely to have access to electricity

In Jamaica, approximately 98% of people have electricity access (99% in urban areas, and 96% in rural areas) as of 2023. In Uganda, that number is 52% of people on average (76% in urban areas, and 42% in rural areas) as of 2023.

View global rankings →

be 90.1% less likely to have internet access

In Jamaica, approximately 90.1% of the population has internet access as of 2024. In Uganda, about 8.9% do as of 2024.

View global rankings →

be 28.0% less likely to have access to drinking water

In Jamaica, approximately 88% of people have access to drinking water (90% in urban areas, and 84% in rural areas) as of 2024. In Uganda, that number is 63% of people on average (80% in urban areas, and 57% in rural areas) as of 2024.

View global rankings →

Expenditures

spend 53.5% less on education

Jamaica spends 5.5% of its total GDP on education as of 2024. Uganda spends 2.6% of total GDP on education as of 2022.

View global rankings →

spend 44.2% less on healthcare

Jamaica spends 7.6% of its total GDP on healthcare as of 2023. In Uganda, that number is 4.2% of GDP as of 2023.

View global rankings →

Safety

be 81.9% less likely to be murdered

Jamaica has a homicide rate of 49.4 per 100,000 people as of 2023. In Uganda, that number is 9.0 per 100,000 as of 2023.

View global rankings →

be 10.1% less likely to die in a road accident

In Jamaica, road accidents kill 17.8 people per 100,000 as of 2021. In Uganda, they kill 16.0 per 100,000 as of 2021.

View global rankings →

Infrastructure

live with 52.9% less strain on fresh water

Jamaica withdraws 12% of its available fresh water each year as of 2022. Uganda withdraws 6% as of 2022.

View global rankings →

find 98.7% less home broadband

Jamaica has 16.0 fixed broadband subscriptions per 100 people as of 2024. Uganda has 0.2 as of 2024.

View global rankings →

use 92.1% less electricity

Jamaica uses 1,205 kWh of electricity per person each year as of 2023. Uganda uses 95 kWh as of 2023.

View global rankings →

Environment

emit 94.0% less CO2

Jamaica emits 2.8 tonnes of CO2 per person each year as of 2024. Uganda emits 0.2 tonnes as of 2024.

View global rankings →

be 2.7 times more likely to die from air pollution

In Jamaica, air pollution causes 22.0 deaths per 100,000 people as of 2019. In Uganda, it causes 60.0 as of 2019.

View global rankings →


Sources: World Bank (2021–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024). How we calculate this

Uganda: At a glance

Uganda is a sovereign country in Africa, with a total land area of approximately 197,100 sq km. The colonial boundaries created by Britain to delimit Uganda grouped together a wide range of ethnic groups with different political systems and cultures. These differences prevented the establishment of a working political community after independence was achieved in 1962. The dictatorial regime of Idi AMIN (1971-79) was responsible for the deaths of some 300,000 opponents; guerrilla war and human rights abuses under Milton OBOTE (1980-85) claimed at least another 100,000 lives. The rule of Yoweri MUSEVENI since 1986 has brought relative stability and economic growth to Uganda. A constitutional referendum in 2005 cancelled a 19-year ban on multi-party politics.
Read more

How big is Uganda compared to Jamaica? See an in-depth size comparison.

Share this

Ask the Elsewhere Community

Join the Elsewhere community and ask a question about Uganda or Jamaica. It's a free, question-and-answer based forum to discuss what life is like in countries and cities around the world.