Quality of life comparison
If you lived in Gambia instead of Honduras, you would:
Health
be 61.0% less likely to be obese
In Honduras, 31.8% of adults are obese as of 2024. In Gambia, that number is 12.4% of people as of 2024.
be 6.5 times more likely to be living with HIV/AIDS
In Honduras, 0.2% of people are living with AIDS/HIV as of 2024. In Gambia, that number is 1.3% of people as of 2024.
live 7.0 years less
In Honduras, the average life expectancy is 73 years (70 years for men, 76 years for women) as of 2024. In Gambia, that number is 66 years (64 years for men, 68 years for women) as of 2024.
see 83.0% less spent on your healthcare
Honduras spends $553 per person on healthcare as of 2023 (international dollars, adjusted for prices). Gambia spends $94 as of 2023.
have 81.6% fewer doctors per person
Honduras has 4.9 doctors per 10,000 people as of 2020. Gambia has 0.9 as of 2023.
have 28.1% less access to essential health services
Honduras scores 64 out of 100 on the universal health coverage index as of 2021. Gambia scores 46 as of 2021.
be 62.0% more likely to die by suicide
Honduras has a suicide rate of 3.0 per 100,000 people as of 2021. In Gambia, it is 4.8 per 100,000 as of 2021.
Economy
be 32.5% more likely to be unemployed
In Honduras, 4.9% of the labor force is unemployed as of 2025. In Gambia, that number is 6.5% as of 2025.
make 74.5% less money
Honduras has a GDP per capita of $3,598 as of 2025, while in Gambia, the GDP per capita is $919 as of 2025.
Life
have 37.9% more children
In Honduras, there are approximately 21.6 babies per 1,000 people as of 2024. In Gambia, there are 29.9 babies per 1,000 people as of 2024.
be 7.5 times more likely to die during childbirth
In Honduras, approximately 47.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Gambia, 354.0 women do as of 2023.
be 41.5% less likely to be literate
In Honduras, the literacy rate is 88.2% as of 2024. In Gambia, it is 51.6% as of 2021.
be 2.6 times more likely to die during infancy
In Honduras, approximately 12.8 children (per 1,000 live births) die before they reach the age of one as of 2024. In Gambia, on the other hand, 32.7 children do as of 2024.
Basic Needs
be 30.0% less likely to have access to electricity
In Honduras, approximately 96% of people have electricity access (100% in urban areas, and 89% in rural areas) as of 2023. In Gambia, that number is 67% of people on average (85% in urban areas, and 35% in rural areas) as of 2023.
be 15.6% less likely to have internet access
In Honduras, approximately 58.6% of the population has internet access as of 2024. In Gambia, about 49.5% do as of 2024.
Expenditures
spend 38.2% less on education
Honduras spends 4.5% of its total GDP on education as of 2023. Gambia spends 2.8% of total GDP on education as of 2023.
spend 62.5% less on healthcare
Honduras spends 7.7% of its total GDP on healthcare as of 2023. In Gambia, that number is 2.9% of GDP as of 2023.
Geography
see 90.3% less coastline
Honduras has a total of 823 km of coastline. In Gambia, that number is 80 km.
Safety
be 18.9% more likely to die in a road accident
In Honduras, road accidents kill 18.5 people per 100,000 as of 2021. In Gambia, they kill 22.0 per 100,000 as of 2021.
Infrastructure
live with 52.2% less strain on fresh water
Honduras withdraws 5% of its available fresh water each year as of 2022. Gambia withdraws 2% as of 2022.
find 88.6% less home broadband
Honduras has 4.6 fixed broadband subscriptions per 100 people as of 2024. Gambia has 0.5 as of 2024.
Environment
emit 84.2% less CO2
Honduras emits 1.1 tonnes of CO2 per person each year as of 2024. Gambia emits 0.2 tonnes as of 2024.
be 83.7% more likely to die from air pollution
In Honduras, air pollution causes 49.0 deaths per 100,000 people as of 2019. In Gambia, it causes 90.0 as of 2019.
Sources: World Bank (2020–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024), The World Factbook. How we calculate this
Compare further: Honduras vs. Gambia
Gambia: At a glance
How big is Gambia compared to Honduras? See an in-depth size comparison.