Quality of life comparison

compared to

If you lived in Saint Kitts and Nevis instead of Cook Islands, you would:

Health

be 35.4% less likely to be obese

In Cook Islands, 72.4% of adults are obese as of 2024. In Saint Kitts and Nevis, that number is 46.7% of people as of 2024.

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have 2.3 times more doctors per person

Cook Islands has 13.4 doctors per 10,000 people as of 2019. Saint Kitts and Nevis has 30.9 as of 2018.

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have 71.7% more access to essential health services

Cook Islands scores 46 out of 100 on the universal health coverage index as of 2021. Saint Kitts and Nevis scores 79 as of 2021.

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live 4.9 years less

In Cook Islands, the average life expectancy is 77 years (74 years for men, 80 years for women) as of 2022. In Saint Kitts and Nevis, that number is 72 years (69 years for men, 76 years for women) as of 2024.

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Life

be 12.7% less likely to die during infancy

In Cook Islands, approximately 15.9 children (per 1,000 live births) die before they reach the age of one as of 2022. In Saint Kitts and Nevis, on the other hand, 13.9 children do as of 2024.

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Basic Needs

be 18.6% more likely to have internet access

In Cook Islands, approximately 64.8% of the population has internet access as of 2021. In Saint Kitts and Nevis, about 76.9% do as of 2024.

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Expenditures

spend 23.9% less on education

Cook Islands spends 4.6% of its total GDP on education as of 2021. Saint Kitts and Nevis spends 3.5% of total GDP on education as of 2023.

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spend 79.4% more on healthcare

Cook Islands spends 3.2% of its total GDP on healthcare as of 2020. In Saint Kitts and Nevis, that number is 5.7% of GDP as of 2023.

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Geography

see 12.5% more coastline

Cook Islands has a total of 120 km of coastline. In Saint Kitts and Nevis, that number is 135 km.

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Safety

be 31.2% more likely to die in a road accident

In Cook Islands, road accidents kill 17.6 people per 100,000 as of 2021. In Saint Kitts and Nevis, they kill 23.1 per 100,000 as of 2021.

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Infrastructure

find 2.6 times more home broadband

Cook Islands has 18.2 fixed broadband subscriptions per 100 people as of 2022. Saint Kitts and Nevis has 46.7 as of 2022.

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Sources: The World Factbook (2020–2022), World Bank (2018–2024), United Nations SDG Indicators (2019–2022), World Health Organization (2024). How we calculate this

Compare further: Cook Islands vs. Saint Kitts and Nevis

Cost of Living Comparison · 4 categories - 2026 data
Saint Kitts and Nevis is 19.3% more expensive than Cook Islands overall
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Size Comparison · See true size
Cook Islands is around the same size as Saint Kitts and Nevis.
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Moving from Cook Islands to Saint Kitts and Nevis · Cost, visas & climate
Compare cost of living, salary and climate.
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Saint Kitts and Nevis: At a glance

Saint Kitts and Nevis is a sovereign country in Central America/Caribbean, with a total land area of approximately 261 sq km. Carib Indians occupied the islands of the West Indies for hundreds of years before the British began settlement in 1623. In 1967, the island territory of Saint Christopher-Nevis-Anguilla became an associated state of the UK with full internal autonomy. The island of Anguilla rebelled and was allowed to secede in 1971. The remaining islands achieved independence in 1983 as Saint Kitts and Nevis. In 1998, a vote in Nevis on a referendum to separate from Saint Kitts fell short of the two-thirds majority needed. Nevis continues in its efforts to separate from Saint Kitts.
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How big is Saint Kitts and Nevis compared to Cook Islands? See an in-depth size comparison.

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