Quality of life comparison
If you lived in Palau instead of Cook Islands, you would:
Health
be 44.0% less likely to be obese
In Cook Islands, 72.4% of adults are obese as of 2024. In Palau, that number is 40.5% of people as of 2024.
have 41.3% more access to essential health services
Cook Islands scores 46 out of 100 on the universal health coverage index as of 2021. Palau scores 65 as of 2021.
live 7.8 years less
In Cook Islands, the average life expectancy is 77 years (74 years for men, 80 years for women) as of 2022. In Palau, that number is 69 years (67 years for men, 72 years for women) as of 2024.
Life
be 16.8% more likely to die during infancy
In Cook Islands, approximately 15.9 children (per 1,000 live births) die before they reach the age of one as of 2022. In Palau, on the other hand, 18.6 children do as of 2024.
have 11.7% fewer children
In Cook Islands, there are approximately 12.1 babies per 1,000 people as of 2024. In Palau, there are 10.7 babies per 1,000 people as of 2024.
Basic Needs
be 29.5% more likely to have internet access
In Cook Islands, approximately 64.8% of the population has internet access as of 2021. In Palau, about 83.9% do as of 2024.
Expenditures
spend 25.2% less on education
Cook Islands spends 4.6% of its total GDP on education as of 2021. Palau spends 3.4% of total GDP on education as of 2023.
spend 3.4 times more on healthcare
Cook Islands spends 3.2% of its total GDP on healthcare as of 2020. In Palau, that number is 10.8% of GDP as of 2023.
Geography
see 12.7 times more coastline
Cook Islands has a total of 120 km of coastline. In Palau, that number is 1,519 km.
Safety
be 26.1% more likely to die in a road accident
In Cook Islands, road accidents kill 17.6 people per 100,000 as of 2021. In Palau, they kill 22.2 per 100,000 as of 2021.
Infrastructure
find 59.8% less home broadband
Cook Islands has 18.2 fixed broadband subscriptions per 100 people as of 2022. Palau has 7.3 as of 2023.
Sources: The World Factbook (2020–2024), World Bank (2023–2024), United Nations SDG Indicators (2021–2022), World Health Organization (2024). How we calculate this
Compare further: Cook Islands vs. Palau
Palau: At a glance
How big is Palau compared to Cook Islands? See an in-depth size comparison.