Quality of life comparison
If you lived in Gambia instead of Cook Islands, you would:
Health
be 82.9% less likely to be obese
In Cook Islands, 72.4% of adults are obese as of 2024. In Gambia, that number is 12.4% of people as of 2024.
live 11.1 years less
In Cook Islands, the average life expectancy is 77 years (74 years for men, 80 years for women) as of 2022. In Gambia, that number is 66 years (64 years for men, 68 years for women) as of 2024.
Life
have 2.5 times more children
In Cook Islands, there are approximately 12.1 babies per 1,000 people as of 2024. In Gambia, there are 29.9 babies per 1,000 people as of 2024.
be 2.1 times more likely to die during infancy
In Cook Islands, approximately 15.9 children (per 1,000 live births) die before they reach the age of one as of 2022. In Gambia, on the other hand, 32.7 children do as of 2024.
Basic Needs
be 23.6% less likely to have internet access
In Cook Islands, approximately 64.8% of the population has internet access as of 2021. In Gambia, about 49.5% do as of 2024.
Expenditures
spend 38.9% less on education
Cook Islands spends 4.6% of its total GDP on education as of 2021. Gambia spends 2.8% of total GDP on education as of 2023.
Geography
see 33.3% less coastline
Cook Islands has a total of 120 km of coastline. In Gambia, that number is 80 km.
Safety
be 25.0% more likely to die in a road accident
In Cook Islands, road accidents kill 17.6 people per 100,000 as of 2021. In Gambia, they kill 22.0 per 100,000 as of 2021.
Infrastructure
find 97.1% less home broadband
Cook Islands has 18.2 fixed broadband subscriptions per 100 people as of 2022. Gambia has 0.5 as of 2024.
Sources: The World Factbook (2021–2024), World Bank (2023–2024), United Nations SDG Indicators (2021–2022), World Health Organization (2024). How we calculate this
Compare further: Cook Islands vs. Gambia
Gambia: At a glance
How big is Gambia compared to Cook Islands? See an in-depth size comparison.