If you lived in Panama instead of Belize, you would:

Health

live 6.0 years longer

In Belize, the average life expectancy is 74 years (71 years for men, 77 years for women) as of 2024. In Panama, that number is 80 years (77 years for men, 83 years for women) as of 2024.

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be 13.1% less likely to be obese

In Belize, 43.4% of adults are obese as of 2024. In Panama, that number is 37.7% of people as of 2024.

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see 5.8 times more spent on your healthcare

Belize spends $573 per person on healthcare as of 2023 (international dollars, adjusted for prices). Panama spends $3,318 as of 2023.

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have 14.7% more access to essential health services

Belize scores 68 out of 100 on the universal health coverage index as of 2021. Panama scores 78 as of 2021.

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be 21.3% less likely to die by suicide

Belize has a suicide rate of 4.2 per 100,000 people as of 2021. In Panama, it is 3.3 per 100,000 as of 2021.

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Economy

make 2.5 times more money

Belize has a GDP per capita of $7,865 as of 2025, while in Panama, the GDP per capita is $19,790 as of 2025.

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Life

be 44.8% less likely to die during childbirth

In Belize, approximately 67.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Panama, 37.0 women do as of 2023.

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be 11.1% more likely to die during infancy

In Belize, approximately 10.8 children (per 1,000 live births) die before they reach the age of one as of 2024. In Panama, on the other hand, 12.0 children do as of 2024.

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have 12.1% fewer children

In Belize, there are approximately 18.1 babies per 1,000 people as of 2024. In Panama, there are 15.9 babies per 1,000 people as of 2024.

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Expenditures

spend 46.5% less on education

Belize spends 4.6% of its total GDP on education as of 2024. Panama spends 2.5% of total GDP on education as of 2023.

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spend 2.0 times more on healthcare

Belize spends 4.2% of its total GDP on healthcare as of 2023. In Panama, that number is 8.3% of GDP as of 2023.

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Geography

see 6.5 times more coastline

Belize has a total of 386 km of coastline. In Panama, that number is 2,490 km.

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Safety

be 58.3% less likely to be murdered

Belize has a homicide rate of 28.1 per 100,000 people as of 2022. In Panama, that number is 11.7 per 100,000 as of 2023.

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be 58.3% less likely to die in a road accident

In Belize, road accidents kill 17.5 people per 100,000 as of 2021. In Panama, they kill 7.3 per 100,000 as of 2021.

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Infrastructure

find 85.9% more home broadband

Belize has 9.8 fixed broadband subscriptions per 100 people as of 2022. Panama has 18.1 as of 2023.

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live with 28.6% less strain on fresh water

Belize withdraws 1% of its available fresh water each year as of 2022. Panama withdraws 1% as of 2022.

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Environment

be 19.0% less likely to die from air pollution

In Belize, air pollution causes 21.0 deaths per 100,000 people as of 2019. In Panama, it causes 17.0 as of 2019.

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emit 2.9 times more CO2

Belize emits 0.9 tonnes of CO2 per person each year as of 2024. Panama emits 2.7 tonnes as of 2024.

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Sources: World Bank (2021–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024), The World Factbook. How we calculate this

Panama: At a glance

Panama is a sovereign country in Central America/Caribbean, with a total land area of approximately 74,340 sq km. Explored and settled by the Spanish in the 16th century, Panama broke with Spain in 1821 and joined a union of Colombia, Ecuador, and Venezuela - named the Republic of Gran Colombia. When the latter dissolved in 1830, Panama remained part of Colombia. With US backing, Panama seceded from Colombia in 1903 and promptly signed a treaty with the US allowing for the construction of a canal and US sovereignty over a strip of land on either side of the structure (the Panama Canal Zone). The Panama Canal was built by the US Army Corps of Engineers between 1904 and 1914. In 1977, an agreement was signed for the complete transfer of the Canal from the US to Panama by the end of the century. Certain portions of the Zone and increasing responsibility over the Canal were turned over in the subsequent decades. With US help, dictator Manuel NORIEGA was deposed in 1989. The entire Panama Canal, the area supporting the Canal, and remaining US military bases were transferred to Panama by the end of 1999. In October 2006, Panamanians approved an ambitious plan (estimated to cost $5.3 billion) to expand the Canal. The project, which began in 2007 and could double the Canal's capacity, is expected to be completed in 2015.
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How big is Panama compared to Belize? See an in-depth size comparison.

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