Moving to Cook Islands from Washington

moving to

What to Expect

Considering a move from Washington to Cook Islands? Here's how the two compare on cost, climate, safety, and more.

If you moved from Washington to Cook Islands. You’ll also switch from driving on the right to the left.

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Who Else Is Making This Move?

What the data shows about people moving from Washington to Cook Islands.

Living there in 2020
32 ↑ 7% vs 2015

people born in United States live in Cook Islands · UN DESA

Who's moving to Cook Islands?

Top countries of origin for Cook Islands's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

The numbers behind daily life in Cook Islands compared to Washington.

How's the healthcare?

Adult obesity rate Centers for Disease Control and Prevention (PLACES), 2022

share of adults with obesity

WA
31.1%
CK
55.9%

Washington performs better than Cook Islands across all health & wellbeing metrics.

Will I have good infrastructure?

Internet access US Census Bureau (American Community Survey), 2023

share of households with internet

WA
93.1%
CK
64.8%

Washington performs better than Cook Islands across all infrastructure metrics.

What are the job prospects?

Unemployment rate Bureau of Labor Statistics, 2025

percentage of the labour force without work

WA
5.3%
CK
13.1%
GDP per capita Bureau of Economic Analysis, 2024

a broad measure of economic output per person

WA
$87,768
CK
$15,600

Washington performs better than Cook Islands across all employment & economy metrics.

Is it good for families?

Life expectancy OECD Regional Demography, 2022

average years of life at birth

WA
79.2 yrs
CK
77.1 yrs

Washington performs better than Cook Islands across all family life metrics.

Data: Bureau of Economic Analysis, Bureau of Labor Statistics, Centers for Disease Control and Prevention (PLACES), OECD Regional Demography, US Census Bureau (American Community Survey)

Visitor Visa Requirements

Short-stay tourist visa rules between United States and Cook Islands. To live, work, or study long-term in Cook Islands, you'll need a separate residence or work visa — check Cook Islands's immigration authority.

United States passport

United States passport holder visiting Cook Islands

Visa Free
United States passport holders can enter Cook Islands without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Cook Islands?

From major Cook Islands cities the network usually holds up. Visa rules, your employer's stance on overseas employees, and tax residency in Washington and Cook Islands are what actually decide it long-term.

How is healthcare in Cook Islands compared to Washington?

Washington performs better than Cook Islands across all health & wellbeing metrics.

What language do they speak in Cook Islands?

The official languages in Cook Islands are Cook Islands Māori and English. In Washington, the official language is English.

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At a Glance

CK
Population 6,724,540 8,128
Currency United States Dollar ($) New Zealand Dollar (NZ$)
Languages English Cook Islands Māori, English
Driving side Right Left
Calling code +1 +682
Time zones 11 1
Emergency number 911