Moving to Russia from Tennessee

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What to Expect

Everything you need to know before relocating from Tennessee to Russia — costs, safety, healthcare, and practical first steps.

If you moved from Tennessee to Russia, you would find that Russia is 46.3% cheaper than Tennessee. A $75,000 salary in Tennessee would need to be roughly RUB3,458,880 in Russia to maintain the same lifestyle, and you’d need to navigate life in Russian. Expect a noticeable climate shift — Moscow averages 48°F vs 70°F in Nashville, making it significantly cooler.

How Far Will Your Money Go?

What to expect for your wallet after moving from Tennessee to Russia.

What does your salary buy?

$75,000 RUB3,458,880

To maintain the same standard of living in Russia

Calculate with your salary →

Where you'll feel the difference day-to-day

Restaurants

pay 58.3% less

Groceries

pay 44.2% less

Transportation

pay 31.7% less

Housing

pay 71.4% less

Childcare

pay 68.0% less

Entertainment and Sports

pay 51.8% less

See full cost of living breakdown
Exchange rate: 1 USD = 73.1 RUB (June 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

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Who Else Is Making This Move?

How many people actually move from Tennessee to Russia, based on official data.

Living there in 2020
4,583

people born in United States live in Russia · UN DESA

Who's moving to Russia?

Top countries of origin for Russia's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

Key indicators for anyone considering a move from Tennessee to Russia.

How's the healthcare?

Adult obesity rate Centers for Disease Control and Prevention (PLACES), 2022

share of adults with obesity

TN
37.9%
RU
23.1%

Russia performs significantly better than Tennessee across all health & wellbeing metrics.

Will I have good infrastructure?

Internet access US Census Bureau (American Community Survey), 2023

share of households with internet

TN
87.6%
RU
88.0%

Russia performs significantly better than Tennessee across all infrastructure metrics.

What are the job prospects?

Unemployment rate Bureau of Labor Statistics, 2025

percentage of the labour force without work

TN
3.4%
RU
3.3%
GDP per capita Bureau of Economic Analysis, 2024

a broad measure of economic output per person

TN
$60,177
RU
$39,800

Russia generally does better on employment & economy, though Tennessee leads in gdp per capita.

Is it good for families?

Life expectancy OECD Regional Demography, 2022

average years of life at birth

TN
73.8 yrs
RU
72.4 yrs

Tennessee performs better than Russia across all family life metrics.

Data: Bureau of Economic Analysis, Bureau of Labor Statistics, Centers for Disease Control and Prevention (PLACES), OECD Regional Demography, US Census Bureau (American Community Survey)

What's the Climate Like?

Monthly averages — select a city to compare.

Nashville Rain: 47.2 in/yr (1200 mm)
70° / 49°F

Avg. annual high / low

Moscow Rain: 27.2 in/yr (691 mm)
48° / 34°F

Avg. annual high / low

Months Nashville Moscow
Jan–Mar 53°/33°F (12°/1°C) 27°/15°F (-3°/-10°C)
Apr–Jun 78°/56°F (26°/14°C) 62°/45°F (17°/7°C)
Jul–Sep 87°/66°F (30°/19°C) 68°/52°F (20°/11°C)
Oct–Dec 60°/40°F (16°/4°C) 36°/26°F (2°/-3°C)
View all months
Month Nashville Moscow
Jan 47°/28°F (8.3°/-2.0°C) 21°/10°F (-6.3°/-12.3°C)
Feb 52°/32°F (11.0°/-0.2°C) 24°/12°F (-4.2°/-11.1°C)
Mar 61°/39°F (16.1°/3.9°C) 35°/22°F (1.5°/-5.6°C)
Apr 71°/47°F (21.4°/8.6°C) 51°/35°F (10.4°/1.7°C)
May 78°/57°F (25.7°/13.8°C) 65°/46°F (18.4°/7.6°C)
Jun 86°/65°F (30.0°/18.6°C) 71°/53°F (21.7°/11.5°C)
Jul 89°/69°F (31.8°/20.8°C) 74°/56°F (23.1°/13.5°C)
Aug 89°/68°F (31.7°/20.2°C) 71°/54°F (21.5°/12.0°C)
Sep 82°/61°F (28.0°/15.9°C) 60°/45°F (15.4°/7.1°C)
Oct 72°/49°F (22.1°/9.4°C) 47°/36°F (8.2°/2.1°C)
Nov 60°/39°F (15.7°/4.1°C) 34°/26°F (1.1°/-3.3°C)
Dec 49°/31°F (9.7°/-0.4°C) 26°/17°F (-3.5°/-8.6°C)

Data: National Weather Service National Weather Service, Russian Federal Service for Hydrometeorology and Environmental Monitoring Russian Federal Service for Hydrometeorology and Environmental Monitoring

Visitor Visa Requirements

Short-stay tourist visa rules between United States and Russia. To live, work, or study long-term in Russia, you'll need a separate residence or work visa — check Russia's immigration authority.

United States passport

United States passport holder visiting Russia

Visa Required
United States passport holders need a visa to enter Russia.
Russia passport

Russia passport holder visiting United States

Visa Required
Russia passport holders need a visa to enter United States.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Russia than Tennessee?

Yes — Russia is on average about 37% cheaper than Tennessee. City-level variation can be significant.

How much money do I need to move to Russia?

Plan for at least 3 months of living expenses — roughly RUB864,720 in Russia on a $75,000 comparable salary — plus one-off moving costs (flights, shipping, a rental deposit, and visa fees).

Can I work remotely from Russia?

Usually fine from major cities in Russia. The harder questions are legal — digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

How is healthcare in Russia compared to Tennessee?

Russia performs significantly better than Tennessee across all health & wellbeing metrics.

What's the weather like in Russia compared to Tennessee?

The average high temperature in Moscow is 48°F, compared to 70°F in Nashville. Moscow receives around 27.2 in of rainfall per year, while Nashville gets 47.2 in.

What language do they speak in Russia?

The official language in Russia is Russian. In Tennessee, the official language is English.

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At a Glance

RU
Population 6,346,105 142,021,981
Currency United States Dollar ($) Russian Ruble (RUB)
Languages English Russian
Driving side Right Right
Calling code +1 +7
Time zones 11 9
Emergency number 911 112