Moving to New Zealand from Sweden
What to Expect
A comprehensive look at what changes when you move from Sweden to New Zealand — from daily expenses to quality of life.
If you moved from Sweden to New Zealand, you would find that New Zealand is 3.7% more expensive than Sweden overall. A SEK740,000 salary in Sweden would need to be roughly NZ$137,000 in New Zealand to maintain the same lifestyle, and you’d need to navigate life in English, Māori and New Zealand Sign Language. You’ll also switch from driving on the right to the left. Expect a noticeable climate shift — Auckland averages 66°F vs 52°F in Stockholm, making it significantly warmer.
Planning this move? Get up to 5 free, no-obligation quotes from vetted international movers. Get free quotes ↓Is New Zealand cheaper than Sweden?
The biggest cost differences at a glance
Restaurants
pay 11.4% less
Groceries
pay 8.1% less
Transportation
pay 10.6% less
Housing
pay 15.2% more
Childcare
pay 3.3 times more
Entertainment and Sports
pay 11.3% less
Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.
What salary do you need in New Zealand?
What does your salary buy?
SEK740,000 → NZ$137,000
To maintain the same standard of living in New Zealand
Calculate with your salary →Cost of living by city
Cost of living varies a lot by city. Each figure is a city's overall cost of living as a percentage of New York City (the priciest, = 100%).
On average, cities in New Zealand cost about 4% less than cities in Sweden.
Compare cities head-to-head
Get free moving quotes to New Zealand
We've teamed up with a vetted network of international movers to help MyLifeElsewhere readers plan their move with confidence. Tell us about your move and get up to 5 free, no-obligation quotes in under 2 minutes.
- ✅ Up to 5 quotes from screened movers
- ✅ Licensed and insured providers only
- ✅ 100% free — you choose who contacts you
Who Else Is Making This Move?
Real numbers on people moving from Sweden to New Zealand, and how the trend has changed.
people moved from Sweden to New Zealand · OECD (latest data available)
Who's moving to New Zealand?
Top countries of origin for New Zealand's foreign-born residents.
- 286,746
- 144,207
- 122,506
- 85,289
- 73,846
- 70,412
- · · ·
-
45.2,548
Sweden
Key Indicator Comparison
How Sweden and New Zealand stack up on safety, healthcare, jobs, and infrastructure.
Is it safe?
per 100,000 people per year
per 100,000 people per year
Sweden performs better than New Zealand across all safety metrics.
How's the healthcare?
annual government + private spending per person
affects wait times and access to care
WHO index from 0–100 measuring essential service access
share of adults with obesity
per 100,000 people — a proxy for mental health support
Sweden generally does better on health & wellbeing, though New Zealand leads in healthcare spending per person.
What about the environment?
deaths attributable to air pollution per 100k people
tonnes of CO₂ emitted per person per year
Sweden performs better than New Zealand across all environment metrics.
Will I have good infrastructure?
fixed broadband subscriptions — key for remote work
higher means greater strain on freshwater supply
annual consumption — reflects grid capacity
share of households with internet
Sweden performs better than New Zealand across all infrastructure metrics.
What are the job prospects?
percentage of the labour force without work
a broad measure of economic output per person
the highest marginal rate on personal income
New Zealand generally does better on employment & economy, though Sweden leads in gdp per capita.
Is it good for families?
average years of life at birth
deaths per 1,000 live births — lower is better
government spending on education as % of GDP
Sweden performs better than New Zealand across all family life metrics.
Sources: World Bank (2021–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024), Skatteverket (2016), New Zealand Inland Revenue Department (2016). How we calculate this
Weather in New Zealand vs Sweden
Monthly averages — select a city to compare.
Avg. annual high / low
Avg. annual high / low
| Months | Stockholm | Auckland |
|---|---|---|
| Jan–Mar | 36°/28°F (2°/-2°C) | 74°/61°F (23°/16°C) |
| Apr–Jun | 61°/45°F (16°/7°C) | 63°/51°F (18°/11°C) |
| Jul–Sep | 69°/56°F (21°/13°C) | 60°/47°F (15°/8°C) |
| Oct–Dec | 43°/36°F (6°/2°C) | 67°/55°F (20°/13°C) |
View all months
| Month | Stockholm | Auckland |
|---|---|---|
| Jan | 34°/27°F (1.0°/-2.9°C) | 74°/61°F (23.6°/16.0°C) |
| Feb | 34°/26°F (1.2°/-3.2°C) | 75°/62°F (24.1°/16.5°C) |
| Mar | 40°/30°F (4.7°/-1.1°C) | 73°/59°F (22.6°/14.9°C) |
| Apr | 51°/37°F (10.7°/2.6°C) | 68°/55°F (20.0°/12.7°C) |
| May | 62°/45°F (16.5°/7.1°C) | 63°/51°F (17.4°/10.6°C) |
| Jun | 69°/53°F (20.8°/11.6°C) | 59°/47°F (15.2°/8.4°C) |
| Jul | 74°/59°F (23.6°/14.8°C) | 58°/46°F (14.3°/7.5°C) |
| Aug | 72°/58°F (22.1°/14.2°C) | 59°/47°F (14.9°/8.2°C) |
| Sep | 62°/50°F (16.6°/10.2°C) | 62°/49°F (16.4°/9.7°C) |
| Oct | 50°/42°F (10.1°/5.5°C) | 64°/52°F (17.7°/11.2°C) |
| Nov | 42°/35°F (5.4°/1.9°C) | 67°/55°F (19.5°/12.8°C) |
| Dec | 36°/30°F (2.5°/-1.2°C) | 71°/59°F (21.8°/14.9°C) |
Data:
Swedish Meteorological and Hydrological Institute (SMHI),
New Zealand National Meteorological Service
Can you move from Sweden to New Zealand?
Short-stay tourist visa rules between Sweden and New Zealand. To live, work, or study long-term in New Zealand, you'll need a separate residence or work visa — check New Zealand's immigration authority.
Sweden passport holder visiting New Zealand
Electronic Travel Authorisation
New Zealand passport holder visiting Sweden
Visa FreeData: Henley Passport Index. Check with the destination country's embassy for the most current requirements.
Frequently Asked Questions
Is it cheaper to live in New Zealand than Sweden?
Day-to-day costs in New Zealand run about 4% higher than Sweden on average; specific cities can swing further.
How much money do I need to move to New Zealand?
A safe rule of thumb is 3 months of local expenses plus relocation costs. On a SEK740,000 comparable salary, that's around NZ$34,250 in New Zealand for everyday spending, before flights, shipping, a rental deposit, and visa fees.
Can I work remotely from New Zealand?
With 38.0 fixed broadband subscriptions per 100 people, New Zealand can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in Sweden and New Zealand.
Is New Zealand safe for expats?
Sweden performs better than New Zealand across all safety metrics. The homicide rate in New Zealand is 1.5 per 100,000 people, compared to 1.1 in Sweden.
How is healthcare in New Zealand compared to Sweden?
Sweden generally does better on health & wellbeing, though New Zealand leads in healthcare spending per person. There are 36.1 doctors per 10,000 people in New Zealand, compared to 44.1 in Sweden. New Zealand scores 85 on the WHO universal health coverage index (Sweden: 85).
What's the weather like in New Zealand compared to Sweden?
The average high temperature in Auckland is 66°F, compared to 52°F in Stockholm. Auckland receives around 43.3 in of rainfall per year, while Stockholm gets 21.5 in.
What language do they speak in New Zealand?
The official languages in New Zealand are English, Māori and New Zealand Sign Language. In Sweden, the official language is Swedish.
