Moving to New Zealand from Sweden

moving to

What to Expect

A comprehensive look at what changes when you move from Sweden to New Zealand — from daily expenses to quality of life.

If you moved from Sweden to New Zealand, you would find that New Zealand is 34.8% more expensive than Sweden overall. A SEK723,502 salary in Sweden would need to be roughly NZ$120,657 in New Zealand to maintain the same lifestyle, and you’d need to navigate life in English, Māori and New Zealand Sign Language. You’ll also switch from driving on the right to the left. Expect a noticeable climate shift — Wellington averages 62°F vs 52°F in Stockholm, making it significantly warmer.

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How Far Will Your Money Go?

How your spending power changes when you relocate from Sweden to New Zealand.

What does your salary buy?

SEK723,502 NZ$120,657

To maintain the same standard of living in New Zealand

Calculate with your salary →

The biggest cost differences at a glance

Restaurants

pay 11.1% less

Groceries

pay 8.6% less

Transportation

pay 18.9% less

Housing

pay 12.1% more

Childcare

pay 3.7 times more

Entertainment and Sports

pay 21.0% more

See full cost of living breakdown
Exchange rate: 1 SEK = 0.1774 NZD (July 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

Cost of living by city

Cost of living varies a lot by city. Each figure is a city's overall cost of living as a percentage of New York City (the priciest, = 100%).

On average, cities in New Zealand cost about 14% less than cities in Sweden.

Sweden

Vasteras 51%
Jonkoping 48%

New Zealand

Auckland 53%

Compare cities head-to-head

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Who Else Is Making This Move?

Real numbers on people moving from Sweden to New Zealand, and how the trend has changed.

Moved in 2023
147 ↑ 2% vs 2022

people moved from Sweden to New Zealand · OECD (latest data available)

Who's moving to New Zealand?

Top countries of origin for New Zealand's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

How Sweden and New Zealand stack up on safety, healthcare, jobs, and infrastructure.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

SE
1.1
NZ
1.1
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

SE
2.1
NZ
6.6

Sweden performs better than New Zealand across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2024

annual government + private spending per person

SE
$7,770
NZ
$5,576
Doctors per 10,000 people United Nations SDG Indicators, 2022

affects wait times and access to care

SE
71.5
NZ
35.7

Sweden generally does better on health & wellbeing, though New Zealand leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

SE
8.0
NZ
12.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

SE
3.6t
NZ
6.0t

Sweden performs better than New Zealand across all environment metrics.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

SE
40.4
NZ
35.9
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

SE
3.6%
NZ
8.1%

Sweden generally does better on infrastructure, though New Zealand leads in internet access.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

SE
7.6%
NZ
3.7%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

SE
$64,200
NZ
$48,800

New Zealand generally does better on employment & economy, though Sweden leads in gdp per capita.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

SE
82.7 yrs
NZ
82.5 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

SE
2.3
NZ
3.4

Sweden performs better than New Zealand across all family life metrics.

Data: Skatteverket, The World Factbook, United Nations SDG Indicators, World Bank

What's the Climate Like?

Monthly averages — select a city to compare.

Stockholm Rain: 21.5 in/yr (546 mm)
52° / 41°F

Avg. annual high / low

Wellington Rain: 37.7 in/yr (957 mm)
62° / 51°F

Avg. annual high / low

Months Stockholm Wellington
Jan–Mar 36°/28°F (2°/-2°C) 69°/58°F (21°/14°C)
Apr–Jun 61°/45°F (16°/7°C) 59°/49°F (15°/10°C)
Jul–Sep 69°/56°F (21°/13°C) 56°/46°F (13°/8°C)
Oct–Dec 43°/36°F (6°/2°C) 64°/53°F (18°/12°C)
View all months
Month Stockholm Wellington
Jan 34°/27°F (1.0°/-2.9°C) 70°/58°F (21.2°/14.7°C)
Feb 34°/26°F (1.2°/-3.2°C) 70°/59°F (21.3°/14.8°C)
Mar 40°/30°F (4.7°/-1.1°C) 68°/56°F (19.8°/13.5°C)
Apr 51°/37°F (10.7°/2.6°C) 63°/53°F (17.4°/11.5°C)
May 62°/45°F (16.5°/7.1°C) 59°/49°F (15.2°/9.7°C)
Jun 69°/53°F (20.8°/11.6°C) 56°/46°F (13.1°/7.9°C)
Jul 74°/59°F (23.6°/14.8°C) 54°/44°F (12.3°/6.9°C)
Aug 72°/58°F (22.1°/14.2°C) 55°/45°F (12.9°/7.4°C)
Sep 62°/50°F (16.6°/10.2°C) 58°/48°F (14.5°/8.8°C)
Oct 50°/42°F (10.1°/5.5°C) 60°/50°F (15.8°/10.0°C)
Nov 42°/35°F (5.4°/1.9°C) 64°/53°F (17.5°/11.4°C)
Dec 36°/30°F (2.5°/-1.2°C) 67°/56°F (19.6°/13.5°C)

Data: Swedish Meteorological and Hydrological Institute (SMHI) Swedish Meteorological and Hydrological Institute (SMHI), New Zealand National Meteorological Service New Zealand National Meteorological Service

Visitor Visa Requirements

Short-stay tourist visa rules between Sweden and New Zealand. To live, work, or study long-term in New Zealand, you'll need a separate residence or work visa — check New Zealand's immigration authority.

Sweden passport

Sweden passport holder visiting New Zealand

Electronic Travel Authorisation
Sweden passport holders need an electronic travel authorisation (ETA) to enter New Zealand.
New Zealand passport

New Zealand passport holder visiting Sweden

Visa Free
New Zealand passport holders can enter Sweden without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in New Zealand than Sweden?

Generally yes: New Zealand runs about 6% cheaper than Sweden on average, though it depends heavily on the city.

How much money do I need to move to New Zealand?

A safe rule of thumb is 3 months of local expenses plus relocation costs. On a SEK723,502 comparable salary, that's around NZ$30,164 in New Zealand for everyday spending, before flights, shipping, a rental deposit, and visa fees.

Can I work remotely from New Zealand?

With 35.9 fixed broadband subscriptions per 100 people, New Zealand can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in Sweden and New Zealand.

Is New Zealand safe for expats?

Sweden performs better than New Zealand across all safety metrics. The homicide rate in New Zealand is 1.1 per 100,000 people, compared to 1.1 in Sweden.

How is healthcare in New Zealand compared to Sweden?

Sweden generally does better on health & wellbeing, though New Zealand leads in healthcare spending per person. There are 35.7 doctors per 10,000 people in New Zealand, compared to 71.5 in Sweden. New Zealand scores 85 on the WHO universal health coverage index (Sweden: 85).

What's the weather like in New Zealand compared to Sweden?

The average high temperature in Wellington is 62°F, compared to 52°F in Stockholm. Wellington receives around 37.7 in of rainfall per year, while Stockholm gets 21.5 in.

What language do they speak in New Zealand?

The official languages in New Zealand are English, Māori and New Zealand Sign Language. In Sweden, the official language is Swedish.

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At a Glance

SE NZ
Population 10,483,647 5,053,004
Currency Swedish Krona (SEK) New Zealand Dollar (NZ$)
Languages Swedish English, Māori, New Zealand Sign Language
Driving side Right Left
Calling code +46 +64
Time zones 1 5
Emergency number 112 111