Moving to Nepal from Sweden
What to Expect
A comprehensive look at what changes when you move from Sweden to Nepal — from daily expenses to quality of life.
If you moved from Sweden to Nepal, you would find that Nepal is 78.0% cheaper than Sweden overall. A SEK740,000 salary in Sweden would need to be roughly NPR2,480,000 in Nepal to maintain the same lifestyle, and you’d need to navigate life in Nepali. You’ll also switch from driving on the right to the left. Expect a noticeable climate shift — Kathmandu averages 77°F vs 52°F in Stockholm, making it significantly warmer.
Planning this move? Get up to 5 free, no-obligation quotes from vetted international movers. Get free quotes ↓Is Nepal cheaper than Sweden?
The biggest cost differences at a glance
Restaurants
pay 77.4% less
Groceries
pay 69.5% less
Transportation
pay 54.9% less
Housing
pay 88.9% less
Childcare
pay 66.7% less
Entertainment and Sports
pay 72.2% less
Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.
What salary do you need in Nepal?
What does your salary buy?
SEK740,000 → NPR2,480,000
To maintain the same standard of living in Nepal
Calculate with your salary →Get free moving quotes to Nepal
We've teamed up with a vetted network of international movers to help MyLifeElsewhere readers plan their move with confidence. Tell us about your move and get up to 5 free, no-obligation quotes in under 2 minutes.
- ✅ Up to 5 quotes from screened movers
- ✅ Licensed and insured providers only
- ✅ 100% free — you choose who contacts you
Key Indicator Comparison
How Sweden and Nepal stack up on safety, healthcare, jobs, and infrastructure.
Is it safe?
per 100,000 people per year
per 100,000 people per year
Sweden performs better than Nepal across all safety metrics.
How's the healthcare?
annual government + private spending per person
affects wait times and access to care
WHO index from 0–100 measuring essential service access
share of adults with obesity
per 100,000 people — a proxy for mental health support
Nepal generally does better on health & wellbeing, though Sweden leads in doctors per 10,000 people.
What about the environment?
deaths attributable to air pollution per 100k people
tonnes of CO₂ emitted per person per year
Sweden generally does better on environment, though Nepal leads in co₂ emissions per capita.
Will I have good infrastructure?
fixed broadband subscriptions — key for remote work
higher means greater strain on freshwater supply
annual consumption — reflects grid capacity
share of households with internet
Sweden performs better than Nepal across all infrastructure metrics.
What are the job prospects?
percentage of the labour force without work
a broad measure of economic output per person
share of people below the poverty line
Sweden performs better than Nepal across all employment & economy metrics.
Is it good for families?
average years of life at birth
deaths per 1,000 live births — lower is better
government spending on education as % of GDP
Sweden performs better than Nepal across all family life metrics.
Sources: World Bank (2020–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024). How we calculate this
Weather in Nepal vs Sweden
Monthly averages — select a city to compare.
Avg. annual high / low
Avg. annual high / low
| Months | Stockholm | Kathmandu |
|---|---|---|
| Jan–Mar | 36°/28°F (2°/-2°C) | 69°/40°F (21°/4°C) |
| Apr–Jun | 61°/45°F (16°/7°C) | 82°/59°F (28°/15°C) |
| Jul–Sep | 69°/56°F (21°/13°C) | 82°/67°F (28°/19°C) |
| Oct–Dec | 43°/36°F (6°/2°C) | 73°/46°F (23°/8°C) |
View all months
| Month | Stockholm | Kathmandu |
|---|---|---|
| Jan | 34°/27°F (1.0°/-2.9°C) | 64°/36°F (18.0°/2.1°C) |
| Feb | 34°/26°F (1.2°/-3.2°C) | 68°/39°F (20.2°/3.8°C) |
| Mar | 40°/30°F (4.7°/-1.1°C) | 76°/46°F (24.3°/7.5°C) |
| Apr | 51°/37°F (10.7°/2.6°C) | 81°/52°F (27.4°/11.3°C) |
| May | 62°/45°F (16.5°/7.1°C) | 83°/60°F (28.2°/15.5°C) |
| Jun | 69°/53°F (20.8°/11.6°C) | 83°/66°F (28.3°/19.0°C) |
| Jul | 74°/59°F (23.6°/14.8°C) | 82°/68°F (27.7°/20.0°C) |
| Aug | 72°/58°F (22.1°/14.2°C) | 82°/67°F (28.0°/19.7°C) |
| Sep | 62°/50°F (16.6°/10.2°C) | 81°/65°F (27.2°/18.2°C) |
| Oct | 50°/42°F (10.1°/5.5°C) | 78°/55°F (25.8°/13.0°C) |
| Nov | 42°/35°F (5.4°/1.9°C) | 73°/45°F (22.7°/7.4°C) |
| Dec | 36°/30°F (2.5°/-1.2°C) | 67°/37°F (19.4°/3.0°C) |
Data:
Swedish Meteorological and Hydrological Institute (SMHI),
Department of Hydrology and meteorology
Can you move from Sweden to Nepal?
Short-stay tourist visa rules between Sweden and Nepal. To live, work, or study long-term in Nepal, you'll need a separate residence or work visa — check Nepal's immigration authority.
Sweden passport holder visiting Nepal
Visa on Arrival
Nepal passport holder visiting Sweden
Visa RequiredData: Henley Passport Index. Check with the destination country's embassy for the most current requirements.
Frequently Asked Questions
Is it cheaper to live in Nepal than Sweden?
Generally yes: Nepal runs about 78% cheaper than Sweden on average, though it depends heavily on the city.
How much money do I need to move to Nepal?
A safe rule of thumb is 3 months of local expenses plus relocation costs. On a SEK740,000 comparable salary, that's around NPR620,000 in Nepal for everyday spending, before flights, shipping, a rental deposit, and visa fees.
Can I work remotely from Nepal?
With 10.1 fixed broadband subscriptions per 100 people, Nepal can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in Sweden and Nepal.
Is Nepal safe for expats?
Sweden performs better than Nepal across all safety metrics. The homicide rate in Nepal is 2.1 per 100,000 people, compared to 1.1 in Sweden.
How is healthcare in Nepal compared to Sweden?
Nepal generally does better on health & wellbeing, though Sweden leads in doctors per 10,000 people. There are 10.1 doctors per 10,000 people in Nepal, compared to 44.1 in Sweden. Nepal scores 54 on the WHO universal health coverage index (Sweden: 85).
What's the weather like in Nepal compared to Sweden?
The average high temperature in Kathmandu is 77°F, compared to 52°F in Stockholm. Kathmandu receives around 56.1 in of rainfall per year, while Stockholm gets 21.5 in.
What language do they speak in Nepal?
The official language in Nepal is Nepali. In Sweden, the official language is Swedish.
