Moving to Iran from Sweden

moving to

What to Expect

Everything you need to know before relocating from Sweden to Iran — costs, safety, healthcare, and practical first steps.

If you moved from Sweden to Iran, you would find that Iran is 70.4% cheaper than Sweden overall. A SEK740,000 salary in Sweden would need to be roughly IRR30,300,000,000 in Iran to maintain the same lifestyle, and you’d need to navigate life in Persian (Farsi). Expect a noticeable climate shift — Tehran averages 72°F vs 52°F in Stockholm, making it significantly warmer.

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Is Iran cheaper than Sweden?

Where you'll feel the difference day-to-day

Restaurants

pay 69.1% less

Groceries

pay 71.9% less

Transportation

pay 69.0% less

Housing

pay 71.5% less

Childcare

pay 68.4% less

Entertainment and Sports

pay 80.6% less

See full cost of living breakdown
Exchange rate: 1 SEK = 138403.91 IRR (October 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

What salary do you need in Iran?

What does your salary buy?

SEK740,000 → IRR30,300,000,000

To maintain the same standard of living in Iran

Calculate with your salary →

Cost of living by city

Cost of living varies a lot by city. Each figure is a city's overall cost of living as a percentage of New York City (the priciest, = 100%).

On average, cities in Iran cost about 28% less than cities in Sweden.

Compare cities head-to-head

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Key Indicator Comparison

Key indicators for anyone considering a move from Sweden to Iran.

Is it safe?

Homicide rate World Bank, 2023

per 100,000 people per year

SE
1.1
IR
2.4
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

SE
2.1
IR
20.6

Sweden performs better than Iran across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2024

annual government + private spending per person

SE
$7,770
IR
$1,064
Doctors per 10,000 people World Bank, 2023

affects wait times and access to care

SE
44.1
IR
18.1

Sweden generally does better on health & wellbeing, though Iran leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

SE
8.0
IR
51.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

SE
3.6t
IR
9.1t

Sweden performs better than Iran across all environment metrics.

Will I have good infrastructure?

Broadband per 100 people World Bank, 2024

fixed broadband subscriptions — key for remote work

SE
40.6
IR
12.1
Water stress level World Bank, 2022

higher means greater strain on freshwater supply

SE
3.6%
IR
81.3%

Sweden performs better than Iran across all infrastructure metrics.

What are the job prospects?

Unemployment rate World Bank, 2025

percentage of the labour force without work

SE
8.7%
IR
8.3%
GDP per capita World Bank, 2025

a broad measure of economic output per person

SE
$63,133
IR
$3,924

Sweden generally does better on employment & economy, though Iran leads in unemployment rate.

Is it good for families?

Life expectancy World Bank, 2024

average years of life at birth

SE
84.1 yrs
IR
77.8 yrs
Infant mortality World Bank, 2024

deaths per 1,000 live births — lower is better

SE
2.0
IR
10.3

Sweden performs better than Iran across all family life metrics.

Weather in Iran vs Sweden

Monthly averages — select a city to compare.

Stockholm Rain: 21.5 in/yr (546 mm)
52° / 41°F

Avg. annual high / low

Tehran Rain: 9.1 in/yr (230 mm)
72° / 53°F

Avg. annual high / low

Months Stockholm Tehran
Jan–Mar 36°/28°F (2°/-2°C) 52°/35°F (11°/2°C)
Apr–Jun 61°/45°F (16°/7°C) 82°/61°F (28°/16°C)
Jul–Sep 69°/56°F (21°/13°C) 94°/72°F (35°/22°C)
Oct–Dec 43°/36°F (6°/2°C) 62°/44°F (17°/7°C)
View all months
Month Stockholm Tehran
Jan 34°/27°F (1.0°/-2.9°C) 45°/30°F (7.2°/-1.1°C)
Feb 34°/26°F (1.2°/-3.2°C) 50°/33°F (9.9°/0.7°C)
Mar 40°/30°F (4.7°/-1.1°C) 60°/41°F (15.4°/5.2°C)
Apr 51°/37°F (10.7°/2.6°C) 71°/52°F (21.9°/10.9°C)
May 62°/45°F (16.5°/7.1°C) 82°/61°F (28.0°/16.1°C)
Jun 69°/53°F (20.8°/11.6°C) 93°/70°F (34.1°/20.9°C)
Jul 74°/59°F (23.6°/14.8°C) 98°/75°F (36.8°/24.0°C)
Aug 72°/58°F (22.1°/14.2°C) 96°/73°F (35.4°/23.0°C)
Sep 62°/50°F (16.6°/10.2°C) 89°/67°F (31.5°/19.2°C)
Oct 50°/42°F (10.1°/5.5°C) 75°/55°F (24.0°/12.9°C)
Nov 42°/35°F (5.4°/1.9°C) 62°/44°F (16.5°/6.7°C)
Dec 36°/30°F (2.5°/-1.2°C) 50°/34°F (9.8°/1.3°C)

Data: Swedish Meteorological and Hydrological Institute (SMHI) Swedish Meteorological and Hydrological Institute (SMHI)

Can you move from Sweden to Iran?

Short-stay tourist visa rules between Sweden and Iran. To live, work, or study long-term in Iran, you'll need a separate residence or work visa — check Iran's immigration authority.

Sweden passport

Sweden passport holder visiting Iran

Visa on Arrival
Sweden passport holders can obtain a visa on arrival in Iran.
Iran passport

Iran passport holder visiting Sweden

Visa Required
Iran passport holders need a visa to enter Sweden.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Iran than Sweden?

Yes — Iran is on average about 70% cheaper than Sweden. City-level variation can be significant.

How much money do I need to move to Iran?

Plan for at least 3 months of living expenses — roughly IRR7,575,000,000 in Iran on a SEK740,000 comparable salary — plus one-off moving costs (flights, shipping, a rental deposit, and visa fees).

Can I work remotely from Iran?

Internet is rarely the blocker — Iran has 12.1 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

Is Iran safe for expats?

Sweden performs better than Iran across all safety metrics. The homicide rate in Iran is 2.4 per 100,000 people, compared to 1.1 in Sweden.

How is healthcare in Iran compared to Sweden?

Sweden generally does better on health & wellbeing, though Iran leads in healthcare spending per person. There are 18.1 doctors per 10,000 people in Iran, compared to 44.1 in Sweden. Iran scores 74 on the WHO universal health coverage index (Sweden: 85).

What's the weather like in Iran compared to Sweden?

The average high temperature in Tehran is 72°F, compared to 52°F in Stockholm. Tehran receives around 9.1 in of rainfall per year, while Stockholm gets 21.5 in.

What language do they speak in Iran?

The official language in Iran is Persian (Farsi). In Sweden, the official language is Swedish.

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At a Glance

SE IR
Population 10,596,620 92,417,681
Currency Swedish Krona (SEK) Iranian Rial (IRR)
Languages Swedish Persian (Farsi)
Driving side Right Right
Calling code +46 +98
Time zones 1 1
Emergency number 112 115