Moving to Cook Islands from Saint Lucia

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What to Expect

A comprehensive look at what changes when you move from Saint Lucia to Cook Islands — from daily expenses to quality of life.

If you moved from Saint Lucia to Cook Islands.

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Key Indicator Comparison

How Saint Lucia and Cook Islands stack up on safety, healthcare, jobs, and infrastructure.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

LC
36.7
CK
3.5
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

LC
8.9
CK
17.6

Saint Lucia generally does better on safety, though Cook Islands leads in homicide rate.

How's the healthcare?

Doctors per 10,000 people United Nations SDG Indicators, 2019

affects wait times and access to care

LC
6.5
CK
13.4
Health coverage index United Nations SDG Indicators, 2021

WHO index from 0–100 measuring essential service access

LC
77
CK
46

Saint Lucia generally does better on health & wellbeing, though Cook Islands leads in doctors per 10,000 people.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

LC
10.8
CK
18.2
Internet access The World Factbook, 2021

share of households with internet

LC
78.0%
CK
64.8%

Saint Lucia generally does better on infrastructure, though Cook Islands leads in broadband per 100 people.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

LC
11.1%
CK
13.1%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

LC
$22,700
CK
$15,600

Saint Lucia performs better than Cook Islands across all employment & economy metrics.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

LC
79.0 yrs
CK
77.1 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

LC
12.0
CK
15.9

Saint Lucia generally does better on family life, though Cook Islands leads in education spending.

Data: The World Factbook, United Nations SDG Indicators

Visitor Visa Requirements

Short-stay tourist visa rules between Saint Lucia and Cook Islands. To live, work, or study long-term in Cook Islands, you'll need a separate residence or work visa — check Cook Islands's immigration authority.

Saint Lucia passport

Saint Lucia passport holder visiting Cook Islands

Visa Free
Saint Lucia passport holders can enter Cook Islands without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Cook Islands?

With 18.2 fixed broadband subscriptions per 100 people, Cook Islands can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in Saint Lucia and Cook Islands.

Is Cook Islands safe for expats?

Saint Lucia generally does better on safety, though Cook Islands leads in homicide rate. The homicide rate in Cook Islands is 3.5 per 100,000 people, compared to 36.7 in Saint Lucia.

How is healthcare in Cook Islands compared to Saint Lucia?

Saint Lucia generally does better on health & wellbeing, though Cook Islands leads in doctors per 10,000 people. There are 13.4 doctors per 10,000 people in Cook Islands, compared to 6.5 in Saint Lucia. Cook Islands scores 46 on the WHO universal health coverage index (Saint Lucia: 77).

What language do they speak in Cook Islands?

The official languages in Cook Islands are Cook Islands Māori and English. In Saint Lucia, the official language is English.

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At a Glance

LC CK
Population 167,122 8,128
Currency East Caribbean Dollar (EC$) New Zealand Dollar (NZ$)
Languages English Cook Islands Māori, English
Driving side Left Left
Calling code +1758 +682
Time zones 1 1