Moving to Cook Islands from Saint Helena, Ascension, and Tristan da Cunha
What to Expect
Considering a move from Saint Helena, Ascension, and Tristan da Cunha to Cook Islands? Here's how the two countries compare on cost, climate, safety, and more.
If you moved from Saint Helena, Ascension, and Tristan da Cunha to Cook Islands.
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Key Indicator Comparison
The numbers behind daily life in Cook Islands compared to Saint Helena, Ascension, and Tristan da Cunha.
Is it safe?
per 100,000 people per year
Saint Helena, Ascension, and Tristan da Cunha performs better than Cook Islands across all safety metrics.
Will I have good infrastructure?
fixed broadband subscriptions — key for remote work
Saint Helena, Ascension, and Tristan da Cunha performs better than Cook Islands across all infrastructure metrics.
What are the job prospects?
percentage of the labour force without work
Cook Islands performs significantly better than Saint Helena, Ascension, and Tristan da Cunha across all employment & economy metrics.
Is it good for families?
average years of life at birth
deaths per 1,000 live births — lower is better
Saint Helena, Ascension, and Tristan da Cunha generally does better on family life, though Cook Islands leads in infant mortality.
Data: The World Factbook, United Nations SDG Indicators
Frequently Asked Questions
Can I work remotely from Cook Islands?
Connectivity is usually fine (Cook Islands: 18.2 fixed broadband per 100). What actually decides it is legal: does Cook Islands offer a digital nomad visa, will your employer permit overseas work, and where are you tax-resident?
Is Cook Islands safe for expats?
Saint Helena, Ascension, and Tristan da Cunha performs better than Cook Islands across all safety metrics. The homicide rate in Cook Islands is 3.5 per 100,000 people, compared to 0.0 in Saint Helena, Ascension, and Tristan da Cunha.
What language do they speak in Cook Islands?
The official languages in Cook Islands are Cook Islands Māori and English. In Saint Helena, Ascension, and Tristan da Cunha, the official language is English.