Moving to Iraq from Russia
What to Expect
Considering a move from Russia to Iraq? Here's how the two compare on cost, climate, safety, and more.
If you moved from Russia to Iraq, you would find that Iraq is 32.3% cheaper than Russia overall. A RUB6,400,000 salary in Russia would need to be roughly IQD66,700,000 in Iraq to maintain the same lifestyle, and you’d need to navigate life in Arabic, Aramaic and Sorani. Expect a noticeable climate shift — Baghdad averages 87°F vs 48°F in Moscow, making it significantly warmer.
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A breakdown of how everyday costs differ between Russia and Iraq.
What does your salary buy?
RUB6,400,000 → IQD66,700,000
To maintain the same standard of living in Iraq
Calculate with your salary →How key spending categories compare
Restaurants
pay 41.4% less
Groceries
pay 31.8% less
Transportation
pay 12.7% less
Housing
pay 30.8% less
Childcare
pay 66.3% less
Entertainment and Sports
pay 13.1% more
Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.
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Who Else Is Making This Move?
What the data shows about people moving from Russia to Iraq.
Key Indicator Comparison
The numbers behind daily life in Iraq compared to Russia.
Is it safe?
per 100,000 people per year
per 100,000 people per year
Russia performs better than Iraq across all safety metrics.
How's the healthcare?
annual government + private spending per person
affects wait times and access to care
WHO index from 0–100 measuring essential service access
share of adults with obesity
per 100,000 people — a proxy for mental health support
Russia generally does better on health & wellbeing, though Iraq leads in healthcare spending per person.
What about the environment?
deaths attributable to air pollution per 100k people
tonnes of CO₂ emitted per person per year
Russia generally does better on environment, though Iraq leads in co₂ emissions per capita.
Will I have good infrastructure?
fixed broadband subscriptions — key for remote work
higher means greater strain on freshwater supply
annual consumption — reflects grid capacity
share of households with internet
Russia performs better than Iraq across all infrastructure metrics.
What are the job prospects?
percentage of the labour force without work
a broad measure of economic output per person
the highest marginal rate on personal income
share of people below the poverty line
Russia performs better than Iraq across all employment & economy metrics.
Is it good for families?
average years of life at birth
deaths per 1,000 live births — lower is better
government spending on education as % of GDP
percentage of adults who can read and write
Russia generally does better on family life, though Iraq leads in education spending.
Sources: World Bank (2021–2025), United Nations SDG Indicators (2013–2021), World Health Organization (2024), Federal Tax Service of Russia (2016), Ministry of Finance (2016), The World Factbook (2016). How we calculate this
What's the Climate Like?
Monthly averages — select a city to compare.
Avg. annual high / low
Avg. annual high / low
| Months | Moscow | Baghdad |
|---|---|---|
| Jan–Mar | 27°/15°F (-3°/-10°C) | 66°/43°F (19°/6°C) |
| Apr–Jun | 62°/45°F (17°/7°C) | 97°/67°F (36°/20°C) |
| Jul–Sep | 68°/52°F (20°/11°C) | 108°/74°F (43°/24°C) |
| Oct–Dec | 36°/26°F (2°/-3°C) | 77°/50°F (25°/10°C) |
View all months
| Month | Moscow | Baghdad |
|---|---|---|
| Jan | 21°/10°F (-6.3°/-12.3°C) | 60°/39°F (15.5°/3.8°C) |
| Feb | 24°/12°F (-4.2°/-11.1°C) | 65°/42°F (18.5°/5.5°C) |
| Mar | 35°/22°F (1.5°/-5.6°C) | 74°/49°F (23.6°/9.6°C) |
| Apr | 51°/35°F (10.4°/1.7°C) | 86°/59°F (29.9°/15.2°C) |
| May | 65°/46°F (18.4°/7.6°C) | 98°/68°F (36.5°/20.1°C) |
| Jun | 71°/53°F (21.7°/11.5°C) | 106°/74°F (41.3°/23.3°C) |
| Jul | 74°/56°F (23.1°/13.5°C) | 111°/78°F (44.0°/25.5°C) |
| Aug | 71°/54°F (21.5°/12.0°C) | 110°/76°F (43.5°/24.5°C) |
| Sep | 60°/45°F (15.4°/7.1°C) | 104°/69°F (40.2°/20.7°C) |
| Oct | 47°/36°F (8.2°/2.1°C) | 92°/61°F (33.4°/15.9°C) |
| Nov | 34°/26°F (1.1°/-3.3°C) | 75°/49°F (23.7°/9.2°C) |
| Dec | 26°/17°F (-3.5°/-8.6°C) | 63°/41°F (17.2°/5.1°C) |
Data:
Russian Federal Service for Hydrometeorology and Environmental Monitoring,
Iraqi Meteorological Organization and Seismology
Visitor Visa Requirements
Short-stay tourist visa rules between Russia and Iraq. To live, work, or study long-term in Iraq, you'll need a separate residence or work visa — check Iraq's immigration authority.
Russia passport holder visiting Iraq
Visa on Arrival
Iraq passport holder visiting Russia
Visa RequiredData: Henley Passport Index. Check with the destination country's embassy for the most current requirements.
Frequently Asked Questions
Is it cheaper to live in Iraq than Russia?
On average Iraq is about 32% less expensive than Russia, with major cities narrowing the gap.
How much money do I need to move to Iraq?
Budget about IQD16,675,000 for 3 months in Iraq (based on a RUB6,400,000 comparable annual salary), then add the one-off costs: flights, shipping, a rental deposit, and visa fees.
Can I work remotely from Iraq?
Connectivity is usually fine (Iraq: 17.6 fixed broadband per 100). What actually decides it is legal: does Iraq offer a digital nomad visa, will your employer permit overseas work, and where are you tax-resident?
Is Iraq safe for expats?
Russia performs better than Iraq across all safety metrics. The homicide rate in Iraq is 9.4 per 100,000 people, compared to 6.8 in Russia.
How is healthcare in Iraq compared to Russia?
Russia generally does better on health & wellbeing, though Iraq leads in healthcare spending per person. There are 10.2 doctors per 10,000 people in Iraq, compared to 51.1 in Russia. Iraq scores 59 on the WHO universal health coverage index (Russia: 79).
What's the weather like in Iraq compared to Russia?
The average high temperature in Baghdad is 87°F, compared to 48°F in Moscow. Baghdad receives around 4.8 in of rainfall per year, while Moscow gets 27.2 in.
What language do they speak in Iraq?
The official languages in Iraq are Arabic, Aramaic and Sorani. In Russia, the official language is Russian.
