Moving to Iraq from Russia

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What to Expect

Considering a move from Russia to Iraq? Here's how the two compare on cost, climate, safety, and more.

If you moved from Russia to Iraq, you would find that Iraq is 4.2% cheaper than Russia overall. A RUB5,859,336 salary in Russia would need to be roughly IQD61,293,088 in Iraq to maintain the same lifestyle, and you’d need to navigate life in Arabic, Aramaic and Sorani. Expect a noticeable climate shift — Baghdad averages 87°F vs 48°F in Moscow, making it significantly warmer.

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How Far Will Your Money Go?

A breakdown of how everyday costs differ between Russia and Iraq.

What does your salary buy?

RUB5,859,336 IQD61,293,088

To maintain the same standard of living in Iraq

Calculate with your salary →

How key spending categories compare

Restaurants

pay 36.8% less

Groceries

pay 24.2% less

Transportation

pay 52.5% more

Housing

pay 72.7% more

Childcare

pay 63.7% less

Entertainment and Sports

pay 22.2% more

See full cost of living breakdown
Exchange rate: 1 RUB = 16.75 IQD (July 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

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Who Else Is Making This Move?

What the data shows about people moving from Russia to Iraq.

Living there in 2020
274

people born in Russia live in Iraq · UN DESA

Who's moving to Iraq?

Top countries of origin for Iraq's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

The numbers behind daily life in Iraq compared to Russia.

Is it safe?

Homicide rate United Nations SDG Indicators, 2021

per 100,000 people per year

RU
6.8
IQ
9.4
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

RU
10.6
IQ
21.5

Russia performs better than Iraq across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

RU
$3,204
IQ
$843
Doctors per 10,000 people United Nations SDG Indicators, 2022

affects wait times and access to care

RU
38.3
IQ
10.1

Russia generally does better on health & wellbeing, though Iraq leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

RU
39.0
IQ
87.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

RU
14.0t
IQ
5.2t

Russia generally does better on environment, though Iraq leads in co₂ emissions per capita.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

RU
24.8
IQ
14.4
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

RU
4.1%
IQ
59.6%

Russia performs better than Iraq across all infrastructure metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

RU
3.3%
IQ
15.5%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

RU
$39,800
IQ
$12,600

Russia performs better than Iraq across all employment & economy metrics.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

RU
72.4 yrs
IQ
73.2 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

RU
6.4
IQ
19.6

Russia generally does better on family life, though Iraq leads in life expectancy.

Data: Federal Tax Service of Russia, The World Factbook, United Nations SDG Indicators, World Bank

What's the Climate Like?

Monthly averages — select a city to compare.

Moscow Rain: 27.2 in/yr (691 mm)
48° / 34°F

Avg. annual high / low

Baghdad Rain: 4.8 in/yr (123 mm)
87° / 59°F

Avg. annual high / low

Months Moscow Baghdad
Jan–Mar 27°/15°F (-3°/-10°C) 66°/43°F (19°/6°C)
Apr–Jun 62°/45°F (17°/7°C) 97°/67°F (36°/20°C)
Jul–Sep 68°/52°F (20°/11°C) 108°/74°F (43°/24°C)
Oct–Dec 36°/26°F (2°/-3°C) 77°/50°F (25°/10°C)
View all months
Month Moscow Baghdad
Jan 21°/10°F (-6.3°/-12.3°C) 60°/39°F (15.5°/3.8°C)
Feb 24°/12°F (-4.2°/-11.1°C) 65°/42°F (18.5°/5.5°C)
Mar 35°/22°F (1.5°/-5.6°C) 74°/49°F (23.6°/9.6°C)
Apr 51°/35°F (10.4°/1.7°C) 86°/59°F (29.9°/15.2°C)
May 65°/46°F (18.4°/7.6°C) 98°/68°F (36.5°/20.1°C)
Jun 71°/53°F (21.7°/11.5°C) 106°/74°F (41.3°/23.3°C)
Jul 74°/56°F (23.1°/13.5°C) 111°/78°F (44.0°/25.5°C)
Aug 71°/54°F (21.5°/12.0°C) 110°/76°F (43.5°/24.5°C)
Sep 60°/45°F (15.4°/7.1°C) 104°/69°F (40.2°/20.7°C)
Oct 47°/36°F (8.2°/2.1°C) 92°/61°F (33.4°/15.9°C)
Nov 34°/26°F (1.1°/-3.3°C) 75°/49°F (23.7°/9.2°C)
Dec 26°/17°F (-3.5°/-8.6°C) 63°/41°F (17.2°/5.1°C)

Data: Russian Federal Service for Hydrometeorology and Environmental Monitoring Russian Federal Service for Hydrometeorology and Environmental Monitoring, Iraqi Meteorological Organization and Seismology Iraqi Meteorological Organization and Seismology

Visitor Visa Requirements

Short-stay tourist visa rules between Russia and Iraq. To live, work, or study long-term in Iraq, you'll need a separate residence or work visa — check Iraq's immigration authority.

Russia passport

Russia passport holder visiting Iraq

Visa on Arrival
Russia passport holders can obtain a visa on arrival in Iraq.
Iraq passport

Iraq passport holder visiting Russia

Visa Required
Iraq passport holders need a visa to enter Russia.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Iraq than Russia?

On average Iraq is about 38% less expensive than Russia, with major cities narrowing the gap.

How much money do I need to move to Iraq?

Budget about IQD15,323,272 for 3 months in Iraq (based on a RUB5,859,336 comparable annual salary), then add the one-off costs: flights, shipping, a rental deposit, and visa fees.

Can I work remotely from Iraq?

Connectivity is usually fine (Iraq: 14.4 fixed broadband per 100). What actually decides it is legal: does Iraq offer a digital nomad visa, will your employer permit overseas work, and where are you tax-resident?

Is Iraq safe for expats?

Russia performs better than Iraq across all safety metrics. The homicide rate in Iraq is 9.4 per 100,000 people, compared to 6.8 in Russia.

How is healthcare in Iraq compared to Russia?

Russia generally does better on health & wellbeing, though Iraq leads in healthcare spending per person. There are 10.1 doctors per 10,000 people in Iraq, compared to 38.3 in Russia. Iraq scores 59 on the WHO universal health coverage index (Russia: 79).

What's the weather like in Iraq compared to Russia?

The average high temperature in Baghdad is 87°F, compared to 48°F in Moscow. Baghdad receives around 4.8 in of rainfall per year, while Moscow gets 27.2 in.

What language do they speak in Iraq?

The official languages in Iraq are Arabic, Aramaic and Sorani. In Russia, the official language is Russian.

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At a Glance

RU IQ
Population 142,021,981 40,462,701
Currency Russian Ruble (RUB) Iraqi Dinar (IQD)
Languages Russian Arabic, Aramaic, Sorani
Driving side Right Right
Calling code +7 +964
Time zones 9 1
Emergency number 112 104