Moving to Panama from Paraguay
What to Expect
Everything you need to know before relocating from Paraguay to Panama — costs, safety, healthcare, and practical first steps.
If you moved from Paraguay to Panama, you would find that Panama is 2.1 times more expensive than Paraguay overall. A PYG456,437,648 salary in Paraguay would need to be roughly PAB134,466 in Panama to maintain the same lifestyle. Expect a noticeable climate shift — Panama City averages 93°F vs 83°F in Asuncion, making it significantly warmer.
Planning this move? Get up to 5 free, no-obligation quotes from vetted international movers. Get free quotes ↓How Far Will Your Money Go?
What to expect for your wallet after moving from Paraguay to Panama.
What does your salary buy?
PYG456,437,648 → PAB134,466
To maintain the same standard of living in Panama
Calculate with your salary →Where you'll feel the difference day-to-day
Restaurants
pay 93.4% more
Groceries
pay 2.1 times more
Transportation
pay 53.7% more
Housing
pay 2.5 times more
Childcare
pay 3.1 times more
Entertainment and Sports
pay 2.2 times more
Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.
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Who Else Is Making This Move?
How many people actually move from Paraguay to Panama, based on official data.
Who's moving to Panama?
Top countries of origin for Panama's foreign-born residents.
- 119,553
- 50,702
- 22,427
- 16,867
- 15,517
- 9,711
- · · ·
-
51.145
Paraguay
Key Indicator Comparison
Key indicators for anyone considering a move from Paraguay to Panama.
Is it safe?
per 100,000 people per year
of residents who feel safe walking alone at night
per 100,000 people per year
Paraguay generally does better on safety, though Panama leads in road traffic deaths.
How's the healthcare?
annual government + private spending per person
affects wait times and access to care
WHO index from 0–100 measuring essential service access
share of adults with obesity
per 100,000 people — a proxy for mental health support
Paraguay generally does better on health & wellbeing, though Panama leads in health coverage index.
What about the environment?
deaths attributable to air pollution per 100k people
tonnes of CO₂ emitted per person per year
Paraguay generally does better on environment, though Panama leads in air pollution deaths.
Will I have good infrastructure?
fixed broadband subscriptions — key for remote work
higher means greater strain on freshwater supply
annual consumption — reflects grid capacity
share of households with internet
Panama generally does better on infrastructure, though Paraguay leads in internet access.
What are the job prospects?
percentage of the labour force without work
a broad measure of economic output per person
share of people below the poverty line
Panama generally does better on employment & economy, though Paraguay leads in unemployment rate.
Is it good for families?
average years of life at birth
deaths per 1,000 live births — lower is better
government spending on education as % of GDP
percentage of adults who can read and write
Panama generally does better on family life, though Paraguay leads in life expectancy.
Data: The World Factbook, United Nations SDG Indicators, World Bank
What's the Climate Like?
Monthly averages — select a city to compare.
Avg. annual high / low
Avg. annual high / low
| Months | Asuncion | Panama City |
|---|---|---|
| Jan–Mar | 91°/72°F (33°/22°C) | 94°/65°F (34°/18°C) |
| Apr–Jun | 78°/61°F (26°/16°C) | 94°/69°F (35°/21°C) |
| Jul–Sep | 77°/58°F (25°/14°C) | 92°/70°F (34°/21°C) |
| Oct–Dec | 87°/68°F (31°/20°C) | 91°/68°F (33°/20°C) |
View all months
| Month | Asuncion | Panama City |
|---|---|---|
| Jan | 92°/73°F (33.5°/22.8°C) | 92°/65°F (33.4°/18.5°C) |
| Feb | 91°/72°F (32.6°/22.3°C) | 94°/65°F (34.2°/18.4°C) |
| Mar | 89°/70°F (31.6°/21.3°C) | 95°/65°F (34.8°/18.4°C) |
| Apr | 83°/65°F (28.4°/18.6°C) | 96°/67°F (35.4°/19.5°C) |
| May | 77°/60°F (25.0°/15.7°C) | 94°/70°F (34.5°/21.1°C) |
| Jun | 74°/57°F (23.1°/13.8°C) | 93°/70°F (33.8°/21.3°C) |
| Jul | 74°/56°F (23.2°/13.1°C) | 93°/70°F (33.9°/21.0°C) |
| Aug | 77°/58°F (24.8°/14.3°C) | 93°/70°F (33.9°/20.9°C) |
| Sep | 80°/61°F (26.4°/15.9°C) | 91°/70°F (32.9°/21.0°C) |
| Oct | 85°/65°F (29.2°/18.6°C) | 91°/69°F (32.6°/20.8°C) |
| Nov | 87°/68°F (30.7°/20.1°C) | 91°/69°F (32.9°/20.3°C) |
| Dec | 90°/71°F (32.3°/21.8°C) | 92°/67°F (33.3°/19.2°C) |
Data:
Dirección de Meteorología e Hidrología (DMH),
IMHPA - Instituto de Meteorología e Hidrología de Panamá
Visitor Visa Requirements
Short-stay tourist visa rules between Paraguay and Panama. To live, work, or study long-term in Panama, you'll need a separate residence or work visa — check Panama's immigration authority.
Paraguay passport holder visiting Panama
Visa Free
Panama passport holder visiting Paraguay
Visa FreeData: Henley Passport Index. Check with the destination country's embassy for the most current requirements.
Frequently Asked Questions
Is it cheaper to live in Panama than Paraguay?
No — Panama is on average about 79% more expensive than Paraguay. City-level variation matters.
How much money do I need to move to Panama?
Plan for at least 3 months of living expenses — roughly PAB33,616 in Panama on a PYG456,437,648 comparable salary — plus one-off moving costs (flights, shipping, a rental deposit, and visa fees).
Can I work remotely from Panama?
Internet is rarely the blocker — Panama has 15.5 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.
Is Panama safe for expats?
Paraguay generally does better on safety, though Panama leads in road traffic deaths. The homicide rate in Panama is 11.3 per 100,000 people, compared to 7.0 in Paraguay. About 33% of people in Panama feel safe walking alone at night.
How is healthcare in Panama compared to Paraguay?
Paraguay generally does better on health & wellbeing, though Panama leads in health coverage index. There are 17.3 doctors per 10,000 people in Panama, compared to 38.8 in Paraguay. Panama scores 78 on the WHO universal health coverage index (Paraguay: 72).
What's the weather like in Panama compared to Paraguay?
The average high temperature in Panama City is 93°F, compared to 83°F in Asuncion. Panama City receives around 75.1 in of rainfall per year, while Asuncion gets 55.2 in.
What language do they speak in Panama?
The official language in Panama is Spanish. In Paraguay, the official languages are Guaraní and Spanish.
