Moving to Japan from Norway

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What to Expect

A comprehensive look at what changes when you move from Norway to Japan — from daily expenses to quality of life.

If you moved from Norway to Japan, you would find that Japan is 29.0% cheaper than Norway overall. A NOK694,005 salary in Norway would need to be roughly ¥7,322,160 in Japan to maintain the same lifestyle, and you’d need to navigate life in Japanese. You’ll also switch from driving on the right to the left. Expect a noticeable climate shift — Tokyo averages 69°F vs 49°F in Oslo, making it significantly warmer.

How Far Will Your Money Go?

How your spending power changes when you relocate from Norway to Japan.

What does your salary buy?

NOK694,005 ¥7,322,160

To maintain the same standard of living in Japan

Calculate with your salary →

The biggest cost differences at a glance

Restaurants

pay 68.2% less

Groceries

pay 10.0% less

Transportation

pay 24.2% less

Housing

pay 45.2% less

Childcare

pay 25.1% more

Entertainment and Sports

pay 38.4% less

See full cost of living breakdown
Exchange rate: 1 NOK = 17.22 JPY (June 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

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Who Else Is Making This Move?

Real numbers on people moving from Norway to Japan, and how the trend has changed.

Moved in 2023
461 ↑ 25% vs 2022

people moved from Norway to Japan · OECD (latest data available)

Who's moving to Japan?

Top countries of origin for Japan's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

How Norway and Japan stack up on safety, healthcare, jobs, and infrastructure.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

NO
0.6
JP
0.2
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

NO
1.5
JP
2.7

Norway generally does better on safety, though Japan leads in homicide rate.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

NO
$9,523
JP
$5,365
Doctors per 10,000 people United Nations SDG Indicators, 2021

affects wait times and access to care

NO
51.7
JP
26.1

Norway generally does better on health & wellbeing, though Japan leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

NO
8.0
JP
12.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

NO
7.2t
JP
7.8t

Norway performs better than Japan across all environment metrics.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

NO
45.9
JP
37.2
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

NO
2.0%
JP
36.0%

Norway performs better than Japan across all infrastructure metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

NO
3.6%
JP
2.6%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

NO
$90,500
JP
$46,300

Norway generally does better on employment & economy, though Japan leads in unemployment rate.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

NO
82.5 yrs
JP
84.8 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

NO
2.3
JP
1.9

Japan generally does better on family life, though Norway leads in education spending.

Data: Norwegian Tax Administration, The World Factbook, United Nations SDG Indicators, World Bank

What's the Climate Like?

Monthly averages — select a city to compare.

Oslo Rain: 30.0 in/yr (763 mm)
49° / 36°F

Avg. annual high / low

Tokyo Rain: 62.9 in/yr (1598 mm)
69° / 54°F

Avg. annual high / low

Months Oslo Tokyo
Jan–Mar 32°/22°F (0°/-6°C) 53°/37°F (12°/3°C)
Apr–Jun 59°/43°F (15°/6°C) 73°/58°F (23°/14°C)
Jul–Sep 66°/51°F (19°/10°C) 85°/72°F (30°/22°C)
Oct–Dec 39°/30°F (4°/-1°C) 63°/49°F (17°/9°C)
View all months
Month Oslo Tokyo
Jan 29°/20°F (-1.8°/-6.8°C) 50°/34°F (9.8°/1.2°C)
Feb 30°/20°F (-0.9°/-6.8°C) 52°/36°F (10.9°/2.1°C)
Mar 38°/26°F (3.5°/-3.3°C) 58°/41°F (14.2°/5.0°C)
Apr 48°/33°F (9.1°/0.8°C) 67°/50°F (19.4°/9.8°C)
May 60°/44°F (15.8°/6.5°C) 74°/58°F (23.6°/14.6°C)
Jun 69°/51°F (20.4°/10.6°C) 79°/65°F (26.1°/18.5°C)
Jul 71°/54°F (21.5°/12.2°C) 86°/72°F (29.9°/22.4°C)
Aug 68°/52°F (20.1°/11.3°C) 88°/74°F (31.3°/23.5°C)
Sep 59°/46°F (15.1°/7.5°C) 82°/69°F (27.5°/20.3°C)
Oct 49°/39°F (9.3°/3.8°C) 72°/59°F (22.0°/14.8°C)
Nov 38°/29°F (3.2°/-1.5°C) 62°/48°F (16.7°/8.8°C)
Dec 31°/22°F (-0.5°/-5.6°C) 54°/39°F (12.0°/3.8°C)

Data: Norwegian Meteorological Institute Norwegian Meteorological Institute, Japan Meteorological Agency Japan Meteorological Agency

Visitor Visa Requirements

Short-stay tourist visa rules between Norway and Japan. To live, work, or study long-term in Japan, you'll need a separate residence or work visa — check Japan's immigration authority.

Norway passport

Norway passport holder visiting Japan

Visa Free
Norway passport holders can enter Japan without a visa.
Japan passport

Japan passport holder visiting Norway

Visa Free
Japan passport holders can enter Norway without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Japan than Norway?

Generally yes: Japan runs about 39% cheaper than Norway on average, though it depends heavily on the city.

How much money do I need to move to Japan?

A safe rule of thumb is 3 months of local expenses plus relocation costs. On a NOK694,005 comparable salary, that's around ¥1,830,540 in Japan for everyday spending, before flights, shipping, deposits, and visa fees.

Can I work remotely from Japan?

With 37.2 fixed broadband subscriptions per 100 people, Japan can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in Norway and Japan.

Is Japan safe for expats?

Norway generally does better on safety, though Japan leads in homicide rate. The homicide rate in Japan is 0.2 per 100,000 people, compared to 0.6 in Norway.

How is healthcare in Japan compared to Norway?

Norway generally does better on health & wellbeing, though Japan leads in healthcare spending per person. There are 26.1 doctors per 10,000 people in Japan, compared to 51.7 in Norway. Japan scores 83 on the WHO universal health coverage index (Norway: 87).

What's the weather like in Japan compared to Norway?

The average high temperature in Tokyo is 69°F, compared to 49°F in Oslo. Tokyo receives around 62.9 in of rainfall per year, while Oslo gets 30.0 in.

What language do they speak in Japan?

The official language in Japan is Japanese. In Norway, the official languages are Norwegian Bokmål, Norwegian Nynorsk and Sami.

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At a Glance

NO JP
Population 5,553,840 124,214,766
Currency Norwegian Krone (NOK) Japanese Yen (¥)
Languages Norwegian Bokmål, Norwegian Nynorsk, Sami Japanese
Driving side Right Left
Calling code +47 +81
Time zones 1 1
Emergency number 112 110